Best Fitness & Recovery near me in Avalon, Lower Hutt

Awesome as usual. Got my body put into recovery mode by the skillful work of Nooroa again! A++++

Mike T.

3 Nov 2025

Another deep tissue massage with Nooroa. Today I feel like I was hit by a bus but this is my body in the healing and recovery buzz and clear evidence my visit was essential and beneficial. Thanks again Nooroa! See you soon.

Mike T.

16 Oct 2025

Fantastic massage! I chose the recovery option, which was pain free but released a whole lot of tightness and knots in my neck, shoulders, and back. I was at least an inch taller by the end. She's a wizard, highly recommended.

Laura J.

15 Oct 2025

This was our first time doing the sauna at Recovery Hub. It was a grate experience the staff showed us all the facilites, walked us through the process which was nice. Enjoyed the whole experience. We will definitely be back again.

Disha B.

12 Oct 2025

Great customer service, loved all of our recovery services we left feeling so much better.

Nicole G.

5 Oct 2025

Friendly team and great recovery options and space!

Jennifer D.

25 Sep 2025

Every once a while I always treat myself at Recovery Hub. It’s a great place to have friends spend some time and also just unwind. They’ve got a variety of options.

Aarti M.

26 Jul 2025

Love recovery hub!

Zoë S.

23 Jul 2025

Just what I seeded for mid week recovery

Nardine K.

28 May 2025

Excellent service. I tried the sauna and ice baths for sports recovery. Definitely felt the difference the following day. Looking fwd to my next visit.

Eric H.

7 Apr 2025

As always, excellent time at Recovery Hub. The ice baths were a little lower than usual but nothing too alarming, facilities were tidy and clean, love that there is soap and shampoo in the showers. Also the young girl working was incredibly friendly and kind. She has a great work ethic for a young girl. I love coming here.

Nate B.

23 Feb 2025

Recovery hub is next level , great customer service, perfect facilities. For me as an professional athlete this caters to my needs and is up there with the countries best.

Trey T.

8 Feb 2025

Recovery hub is off its head , treatment from nooroa was next level 🔥 ice bath and sauna was how goooooood 🫡🔥

Trey T.

17 Jan 2025

Always a great time at Recovery Hub. Friendly staff who make an effort to know you!

Kelsey G.

7 Dec 2024

Staff were friendly and informative. Looking forward to going back and trying something else for my recovery

Felicia E.

3 Nov 2024

Great staff very friendly. Really does work. Me and my partner train 5 days a week and this Really made a difference for recovery. Will do this again!

Christian W.

13 Oct 2024

Its always a wonderful experience at Recovery Hub

Amasuomo F.

26 Sep 2024

Recovery Hub is the perfect one-stop shop for all of my wellbeing needs. It's clean and spacious. It was the perfect anniversary gift for me and my husband. We will be back many times... with friends!

Jase T.

24 Aug 2024

Really appreciate the team at Recovery Hub. Was able to try out a variety of services all being so amazing and peaceful and I feel so rejuvenated after my first visit definitely enjoyed every bit of. Nice reset for a busy mum. It was lovely to do a bit of self Care like this totally recommended to everyone.

Elizabeth W.

15 Aug 2024

Great massage. Nice and helpful staff keep up the good work

Martin W.

8 Nov 2025

Fantastic, relaxing, clean, a place of peace! I'll be back for sure! Highly recommend! Friendly staff too!

Catherine R.

6 Nov 2025

Another good visit. Made 5min in plunge tub. Would love to see an LED clock in the area to check timings though....

Mike T.

26 Oct 2025

First time here and definitely will be back!

Greg B.

26 Oct 2025

Great massage felt good after it thanks

Martin W.

23 Oct 2025

Thanks for hosting us team. Appreciate.

Roberta H.

22 Oct 2025

Loved it, thank you!

Jodie M.

21 Oct 2025

Amazing recovery space! Legs felt like lead beforehand, but after the sauna and ice bath they are back to feeling 100%!

We felt very welcomed and comfortable at Recovery Hub. We tried the lymphatic rollers and compression therapy. Both are great for muscle recovery and relaxation. This experience made for a great date night for us.

Absolutely loved my visit to recovery hub.

The rollers for the first time was fun! Quite nice actually, love this recovery place!