Best Fitness & Recovery near me in Hullbridge, Southend-on-Sea

Great massage. Always get good advice on best ways to train and stretch. They are really helping with the post train recovery

David W.

31 Jan 2025

Incredible as always, went in feeling awful and came out feeling ten times better - thank you Toni

Mark W.

27 Nov 2025

Toni is honestly incredible, couldn’t recommend her enough. Always leave feeling fixed up, even if she finds issues I’m not quite in tune with, I always leave patched up with a mobility plan to work on at home

Mark W.

14 Oct 2025

Toni is great, she really knows her stuff. She makes you feel comfortable, explains everything and most importantly makes you feel better than you did when you came in. Toni gives advice and exercises going forward and welcomes questions if you have any issues after you've left. Thank you

Belinda O.

18 Sep 2025

Very knowledgeable and professional. Toni takes the time to understand the situation, provide clear guidance, I highly recommend their service

Bradley C.

4 Sep 2025

I feel so much better. Toni relaxed all thr tightness around my neck front and back, shoulders and back. I have pain-free movement looking either side.

Andrew C.

4 Sep 2025

Another focused and informative sports massage. Lots of advice and support post session from Toni.

Andrew C.

18 Aug 2025

Had my first session with Toni yesterday. After an assesment and discussion of what my goals were Toni got to work. She found points that I didn't realise were an issue in my traps which helped on my run today as found it easier checking over my shoulder for traffic, surprising how little things can make a big difference.

Marc P.

15 Aug 2025

Yet another amazing session with Toni. After having put in some serious miles in walking the Hills of Wales, and then to top off a sudden urge for me to learn to play golf, which impacted my back. Toni has no problem getting deep into those hidden knots. Both friendly and professional. Left me feeling soothed and relaxed. And Toni also provided top tips and guidance so as not to cause further aggravation when training. As usual we had a great chat, talking about all sorts of different things, and her knowledge around the human body is amazing.

David W.

4 Aug 2025

Very warm welcome and issues thoroughly established. Toni very quickly makes you feel comfortable and is very knowledgeable of where to poke. I feel 100% better than when I arrived. Thank you

Belinda O.

22 Jul 2025

The best £65 I've spent this year!! Toni is amazing and really takes the time to get to know you and to understand what is needed to relieve aches/strains/pain. I'm genuinely looking forward to going back for my next session and to see the improvements in myself. Thank you!

Emily A.

16 Jul 2025

Toni is extremely knowledgeable, quickly understood the issue I was having and came up with a treatment plan. Only one visit required and would highly recommend

Tony G.

19 May 2025

After a hectic couple of weeks at work and the demands and pressures it brings with it my body was in need of some treatment. Toni certainly knows her stuff, and as of yet fails to impress with her knowledge and ability to treat the issues identified. Post treatment advice, and advice re physical training around an injury and area’s of concern.

David W.

9 May 2025

Got my post marathon fix and feeling like a million dollars. Thanks for getting me through Toni!

Mark W.

1 May 2025

Feeling better every session we have, nice lower body focus today after a 48hrs up London ( unheard of pre Toni!). Cannot believe my body is “fixed” and looking forward to where my recovery & training goes once my bone density scan results come through ☺️

Would recommend to anyone such a big help with recovery and also just improving your body and heath, always feel great after and always help get rid of injuries fast.

Toni was very welcoming and made me feel at ease right away. Was very informative in how she works and the process of the appointment. Explained everything perfectly and I have come away feeling positive for my recovery! Thank you Toni

I cannot recommend Toni at Essex Sports Massage highly enough! She has been instrumental in helping me recover from a sore bicep and persistent plantar fascia pain. Toni’s knowledge and professionalism were evident from the moment I arrived. She carefully assessed my injuries and tailored the treatment to address both issues effectively. Her techniques not only alleviated the discomfort in my bicep but also significantly reduced the tightness and pain in my foot. Toni’s ability to target problem areas with precision and provide advice for aftercare made a huge difference in my recovery.

Amazing work from Toni again, great range of therapies to aid recovery and keep me training pain free.

Toni is simply the greatest! She explains everything to the detail and makes sure you understand all exercises / stretches to do at home. I always walk out feeling much lighter and less knotty. Thanks again 🫶🏼

fabulous, easy location, greeted in reception, beautiful warm comfortable room and the best massage ever thank you

Fantastic experience. Always happy to tailor the treatment to suit the needs of the customer.

Again Toni was amazing, working with me and helping and advising on how to proceed with my continuing restrictions, have booked again

Fantastic walked out complete different pain sorted fully fixed

Toni was amazing, so lovely made me feel really comfortable and explained everything really well

Toni is absolutely amazing. She is extremely qualified and knowledgeable about many aspects of the treatment. She does not rush you and instead takes her time to make sure you are comfortableand understandeverything. Toni is very professional whilst remaining friendly and approachable.