Best Fitness & Recovery near me in Preston

Great as always. I can’t recommend Chris enough. Each time I can go longer between sessions, and Chris has really helped me be more comfortable in daily life. Without sounding dramatic, it has been life changing. I can do way more during the day, and lift things I would normally avoid. He knows exactly what he is doing, and I’m so glad I came across him. I only wish I went to him sooner because I had been dealing with it for years.

Kerry P.

10 May 2025

My issue has improved significantly over 3 session. I can’t quite believe how different my shoulder is and how less restrictive things have been for me since going to Chris. I find myself being more active and doing things with ease and these were things I would always tend to struggle with or I would be in a lot of pain hours later. I am out of the pain for most of the time and I’m doing a lot more now! Even if I feel something it’s so minor compared to what it was and in time this will improve further. I’m very grateful for Chris and I wouldn’t be able to have achieved this without him.

Kerry P.

8 Feb 2025

Highly recommended! Second visit, very noticeable improvements and relief I haven’t felt for years. Chris is great, very knowledgeable, friendly and professional. I wouldn’t hesitate recommending him to anyone.

Kerry P.

25 Jan 2025

I can’t recommend enough. Chris is very knowledgable and friendly. He listened and understood exactly what my issue was. He explained everything he was doing and why. The treatment itself was great. I could feel my shoulder feeling looser and once we were done, I could stand up straight and felt much much better. I wouldn’t hesitate recommending Chris and if you need to see a physio then I would recommend going to Chris. He knows his stuff and he really does help! I’ve had this for 8 years and haven’t felt the release I feel right now in so long and I’ve only had 1 session!

Kerry P.

18 Jan 2025

Amazing as always

Krista R.

15 Oct 2024

Fantastic, and informative!

Krista R.

29 Aug 2024

Chris was fantastic. I came away understand so much more about the issues I have been experiencing. I would highly recommend Core 3 Wellness and I will definitely be back.

Krista R.

12 Aug 2024

So relaxing out of this world

Joanne J.

8 Apr 2024

This was my first session and I was very nervous beforehand because of how much pain I was in, but I felt at ease immediately. Chris has a very calm, reassuring and professional manner. I really appreciate the way he explained everything in terms I could relate to and understand. I am amazed at how much progress was made in just one session.

Katharine H.

20 Feb 2024

Great session with detailed information around the issue I was experiencing & guidance on how to continue my recovery. Would definitely recommend & be using again

Really great. Informative, helpful. Reassuring and fingers crossed getting me on that road to recovery!

I came in unable to even stand up straight, and left like a different woman. The whole experience was educational, Chris is very Knowledgeable, and he genuinely knows what he’s doing, talking me through and explaining everything. Thanks!

Chris is always so knowledgeable,and explains everything to you . He always has a solution to the problem and nothing is too much trouble.

Chris is such a helpful, friendly and knowledgeable. Everytime I’ve been he’s really helped me and given me advice/exercises to take home with me

Couldn’t recommend Chris highly enough! Very comprehensive screening process and got to the root cause of my issues which wasn’t what I thought it was. Chris explained exactly how and why this was causing me issues and has given me treatment and also exercises to help in the future. Hopefully won’t need to but if I ever have any other issues I won’t hesitate in going back and will be telling everyone I know how good he is. Thanks

Chris is extremely knowledgable and explains how your symptoms relate back to each muscle or structure in order to fix you! Also suggests exercises to prevent the body from slipping back into old habits! I cannot recommend Chris highly enough to correct your body positioning and getting your movement flowing again instead of experiencing any pain. Just book in to see him, to get yourself fixed! Thanks Chris

Brilliant. I would highly recommend Chris to anyone who is experiencing pain in their body. Don't suffer in pain, give him a try.

Firstly, thank you to Chris for helping me understand my situation and explaining everything thoroughly whilst making sure I understood the issue. He talked me through every exercise and described why we were doing it and gave me some good advice and exercises to do in my own time to help. Chris made the experience comfortable and informative and I would highly recommend.