Best Fitness & Recovery near me in Milnbank, Glasgow

Another great visit to Gav @ glasgow rehab. Always feel the benefit and his knowledge on recovery and repair is amazing

Nicola C.

27 Feb 2025

I cannot recommend the physio clinic Glasgow highly enough! Craig’s expertise, professionalism, and care made a difference in my recovery. From the moment I started working with Craig, I felt listened to and supported every step of the way. The personalised treatment plan Craig developed for me completely addressed my specific issues. Thank you for your dedication and support I truly appreciate it.

Stuart M.

28 Jan 2025

I'm very grateful for having this Crystal and Reiki Holy Fire distance healing session with Matteo. I've never experienced such a powerful healing before. It was absolutely beautiful and mind-blowing. My body experienced a number of different physical sensations, from tingling to tapping, and it was clear which areas he was working on. Also, I saw so many faces and bright colours that I didn't want to come back to reality! It was like a vivid dream! Before and after the session I was talked through with great care and patience by Matteo, who provided me with very deep insights. He's a pro!!

Chiara P.

28 Jul 2025

Gav has great knowledge and great rehab exercises to get you back to full fitness

William O.

14 Feb 2025

Amazing place and the staff are so friendly knowledgeable and Taylor it to you as an individual. Feel very happy with everything about the service and my recovery programme! Thanks!!

Sarah R.

27 Nov 2024

Louise was great very knowledgeable and professional and made me feel very relaxed and confident about the recovery process she has planned for me. Would definitely recommend Louise to anyone requiring physio.

John F.

8 Nov 2024

Gav has been brilliant. Very knowledgeable very passionate about his work and really goes into depth when explaining what's going on with your particular injury. Mine being lower back and he's shown me the particular muscle and he's explained where its all connected to and how due to the injury I've compensated and created disharmony in my bio mechanics. He's went above and beyond with the recovery programme and after 3 days I've noticed a massive shift. So 2 sessions with Gav and 3 days of his recovery programme am now feeling I'm on the right track to getting sorted and back to full training

William G.

16 Feb 2024

I had an appointment with Arran following an ACL reconstruction. He gave me a good rehab programme for the early stages and a good idea of the path ahead to a full recovery longer term. Thanks.

Michael R.

16 Sep 2024

Have been to Gavin for several different injuries over last few months.He has help really well with all of them .Has good knowledge and average patter Best advice I could give to anyone with a niggle of and injury or soreness get booked in asap it will honestly help long term with your fitness and health Less time on the couch more time in the gym

William O.

29 Aug 2023

Gavin will work his magic on your body to help you with recovery or maintenance and will help to identify any issues you may have and where they come from. I have so much energy and body feels 10 years younger after 60 minutes sports massage.

Anita B.

19 Aug 2023

Great appointment. I felt really reassured having had my assessment and I’ve been given a good plan in place for recovery. Thanks Arran

Michael R.

31 Jan 2024

Robb was excellent. It was my first visit and Robb was very knowledgeable and professional. He quickly found the root of my problem and gave me a plan to help recovery as well as peace of mind. I will absolutely be returning.

Adam R.

6 Oct 2023

Really great experience. Friendly, knowledgeable and eager to share tips on how to help solve my aches and pains. I would thoroughly recommend going here for any sporting/muscle issues!

John S.

16 Jul 2025

This is my 2nd time using the clinic for my injuries. Aaron's knowledge and advice is very helpful and reassuring. I feel I am on the road to recovery.

Lorna W.

11 Aug 2023

fantastic, professional, personalised to my specific needs for recovery and improvement.

ian p.

17 Apr 2023

Really good, Robs helped loads with recovery!

Ruaridh M.

31 Mar 2023

This was my first session with Laura. I knew about her and had heard great things before booking and she lived up to expectations. I would highly recommend her.

Adam R.

21 Jul 2025

Fantastic really good and listens about what health issues you have

Another great massage, honestly leaving with a new experience each time and feeling all the lighter for it. Really listens in and takes their time to tackle any difficult spots.

I had a Reiki, Holy Fire, and Crystal Healing session with Matteo, and it was absolutely beautiful. He described something I had actually been feeling in the days leading up to our session — a particular guide coming through — and even shared a vision of me in the desert, which carried deep symbolism that felt incredibly aligned and meaningful to me. This was a distance session, and although I wasn’t in my usual space, it turned out to be a really lovely and relaxing experience. I felt physical sensations — some twitching and clearing around my head — and toward the end of the session, I rece

Always have the best experience with Amira. They create a very positive and trusting environment, encouraging you and giving you the confidence to tap in and listen to your own body and get what you need from your session. It's been a very welcome learning curve for me over the past 2 years and I always look forward to my bodywork sessions. The new space is gorgeous, very warm amd welcoming. Highly recommend, if you're considering it just do it. A beautiful experience :)

This was such a lovely, beautiful and peaceful Reiki & Crystal distance healing session ❤️ I felt so relaxed throughout and could feel when Matteo was working on certain areas in my body. I had so many visions with this session, more than I have experienced in a long time when receiving distant healing ☺️ I felt such beautiful tingles and shivers work their magic through my soul, a truly amazing experience. Matteo's follow email was kind, compassionate and insightful. I really appreciated the extra guidance he brought through with cards 🥰 I can highly recommend Matteo ❤️❤️❤️Thank You!!🙏

Amira was knowledgeable and explained everything she was doing. She made me feel comfortable and relaxed. I highly recommend her!

Went to Gav for a 2nd opinion on what I thought was an herniated disc but had been told elsewhere it wasn’t. Within minutes Gavin had confirmed it was indeed the case. I now have a plan for recovery and most of all know what’s going on and how not to make it any worse. Thanks again Gavin.

I am super happy with service I received. I was welcomed at the reception with a smile from Gavin. I was put at ease immediately with questions of injury and pain on my body. Questions were thorough and pain was identified and work was intensive to the areas. I came away confident at last my injuries and pain is going to get sorted once and for all. I have been to chiropractors and osteopaths and never have I been completely relieved of pain. I could turn in bed last night and also this morning with no pain on my hips which I have had for a year. I am confident I am on the road to recovery.

1st Visit. That was an experience! I found Gav very welcoming, made me feel comfortable from the offset. Given space, privacy & time to prepare for the treatment. Room was clean & warm. Talked through my reason for the visit & treatment started right away. Gave tried a few different methods to find which best worked for me. Constantly checking in for pain tolerance or if I needed a breather. Overall a great experience. I received my exercise plan, for recovery, within 24hrs. Will absolutely book again. P.S, after treatment, I slept 9hr 15mins!! Best sleep I've had in years!!

I had my first session with Gav today and I can not rate him enough. I have had years of pain from injuries and although we have a lot of work ahead of us for my recovery after one session I honestly feel so uplifted, feel like I am floating on clouds. Gav was so professional and even the room was perfect temperature. He explained the process, gave me a plan to follow and explained each one of my muscles that are affected, how my pain occurs and ways to help in every day life. Looking forward to my next appointment and my journey moving forward without pain and tension. Thanks bud

Most of my life is aimed around fitness and when i train it is always to the point of failure so over a period of time that has taken its toll on my body. Before i went in to Gav my body was stiff my range of movement while training was only about 60% so it was effecting to output and performance i was getting from the gym. After a 1 hour session with Gav i felt so much better and it has made a big difference in every aspect with the gym and my lifestyle. Not only has Gav helped me move forward with my training but he also spends time to educate you in what he is doing and the reason for it.

A great place! Arran was really helpful and attentive. He talked me through the scientific explanations of what my problem was and how I needed to tackle it, he was always available for a quick catch-up if needed and made the recovery period really enjoyable. I would highly recommend The Physio Clinic!

Sports massage was very good and all aspects of helping recovery had an impact. Advice on rehab exercises was also very good. Would definitely recommend!