Best Fitness & Recovery near me in Langley Park, Durham

First class (as ever). Mark’s physio sessions have made a huge difference, and my right heel now feels well on the way to a full recovery!

David J.

6 Feb 2025

I honestly can’t thank the Taylored Fit team enough, especially Maeve who is a miracle worker. I went there as a last resort after a viral rash on my legs left me in pain. I now incorporate my sports massage therapy into my recovery and it’s worth its weight in gold. Can’t say enough good things about this place, I wish I discovered it much sooner.

Jackie W.

25 Sep 2024

I’ve been suffering with my lower back for some time, Vicky listened and interpreted this into treatment. Not too much to have a major flare up and enough to aid my recovery. Cranial work is exactly what I needed along with tlc. It’s exactly what I got. I so appreciate the treatment and care I consistently get. Thank you. xx

Liz K.

3 Jun 2024

As always Deb quickly gets to the root cause of a problem, takes a holistic approach which has worked for a previous injury whether nothing else did. I’m sure this new issue will resolve just as well, so heading off with some exercises to start the first step in recovery. 😊

Jeanette W.

30 Mar 2023

Lovely relaxing experience. Maeva was great 😊

Naomi J.

4 Aug 2025

Amazing! My broken body felt a lot less broken at the end of the session. Thanks, Debbie.

Clare E.

29 Jul 2025

Very good and very professional

donna C.

23 Jul 2025

Amazing!

Clare E.

14 Jul 2025

Amazing service and lovely little Shangri-la in Langley Park

Jodie is very friendly and approachable and has a vast knowledge and expertise in what she does.Since visiting Jodie my injury has improved immensely with her deep massage and ultrasound therapies and exercises and I feel I am on the road to recovery.Thanks again.

Trusted Team. Visiting Post Op and grateful for the compassion, patience and professional input to my recovery. A special mention to Mark and Debbie for today. Always a warm welcome from front of house team too. Follow up appointments booked. Thank you.

It was great. Nathan knew exactly what the problem was and has started my road to recovery

Fabulous service and gives a lot of advice and guidance on how to progress with fitness

Very thorough and really clear on how I can help my own recovery.

Nathan was brilliant again and diagnosed an additional injury that I had and gave excellent advice for recovery going forward.

Fantastic, much appreciated everything that has helped me in my recovery, kind regards Dale.

Cranio appointments with Vicky are amazing, I’ve noticed such a huge difference since I started them a few months ago. Thank you Vicky & the whole team, it’s lovely going to a place where you can trust everyone who works there to do what’s best for your health and fitness. They’re the best ❤️

I'M AN OLDER WOMAN WITH QUITE DEBILITATING BACK INJURIES. I HAD MY FIRST APPOINTMENT WITH MARK. WHO TOTALLY UNDERSTOOD MY PHYSICAL PROBLEMS. HE WORKED SENSITIVELY & CONSTRUCTIVELY . BECAUSE IT WAS SUCH A POSITIVE EXPERIENCE FOR ME - I LEFT FEELING UPLIFTED & MORE CONFIDENT IN MY RECOVERY.. I UNDERSTAND IT WILL TAKE TIME BUT KNOW I'M IN GOOD HANDS! I LOOK FORWARD TO MY NEXT TREATMENT. TAYLORED FIT IS A PLEASANT CENTRE TO VISIT. ADDED BONUS OF FRIENDLY & HELPFUL RECEPTION STAFF! THANK YOU. SARAH LIVESEY

I’ve been having physio and craniosacral therapy with Mark and attending Pilates at Taylored Fit Physio after being injured in a car accident. The minute I walked through the door I received a friendly, warm welcome and knew I was safe hands. The team here are well qualified, professional and true experts in the services they offer. I highly recommend Taylored Fit Physio and I credit so much of my accident recovery to the treatments that I’ve received here.

Excellent.Diagnosed problem. Given clear instructions on exercises to do, time frame for recovery. Thank you

Not only a friendly, comfortable and gentle atmosphere but amazing treatment and most importantly a clear diagnosis with a future plan to recovery.

Fantastic, felt very looked after and cared for. Had a thorough appointment with no “sales pressure” and lots of positive options for recovery. I’ll be back :)

Excellent consultation with Lyndsey for my aching lower back. She gave me a full assessment, some gentle manipulation and advice on exercises to aid my recovery. It’s a very welcoming and well equipped centre. All the Covid precautions were taken and I felt very safe. Highly recommended.

I've visited Jason on several occasions for sports massage and I intend to do so regularly as part of my recovery strategy. He is thorough, knowledgeable, and has an uncanny ability to find sore points/restrictions I was unaware of despite thinking I was clued-up on this stuff! Foam roller, therapy balls etc are all well and good, but they're nowhere near as good as a competent manual therapist, and Jason is certainly a very competent manual therapist. I'd recommend him unreservedly.

Made to feel very welcome and treatment options fully explained. Highly recommend and Will definitely be back.

Super! As always. Thanks Debby!

Another amazing sports massage from Debbie, ironed out all of my knots. Thank you!

I was very happy with the appointment I received. Very professional and friendly member of staff. Put me at ease, explained everything really well. I wouldn't hesitate to go back if I had problems again.