Best Fitness & Recovery near me in Chellaston, Derby

Pennie is really professional and very welcoming. She applied the right amount of pressure and really got to the problem. She also gave me some great advice on what I should / shouldn't be doing, to aid the healing process. I am confident my massage will have helped with my hamstring injury.

Sarah B.

14 Apr 2025

Excellent service, very relaxed experience. I feel so much better, I’ll definitely be going back.

Peter c.

20 Feb 2025

I have been visiting Pennie for around 6 months as I initially had a problem with my neck, this has now completely gone thanks to the sports massages and physio plan that Pennie created for me! I continue to regularly attend appointments to keep my muscles in check and find it massively helps my mobility and recovery post exercise. Pennie is very friendly, professional and helpful and I wouldn’t go anywhere else for my sports massages!

So happy with my first experience at the clinic. Thank you so much for making me feel as calm as possible throughout the procedure.

I recently had the pleasure of visiting Pennie, and I can confidently say it was one of the best decisions for my well-being. From the moment I walked in, their professionalism and warm demeanor set the tone for an incredibly relaxing experience. I had been struggling with tension in my neck, shoulders, and back, but after a session. I felt an immediate difference. Their technique is nothing short of expert—attentive, precise, and incredibly effective. They took the time to understand my problem areas, applying just the right amount of pressure to relieve tension while ensuring comfort.

Great experience Andrea made me feel very comfortable

Great cleanse!

Great service and friendly advice would recommend

Really helpful.

Brilliant service and very helpful advice

Pennie is lovely, very professional but friendly and chatty. This was my second session and already starting to feel the benefits of a top quality sports massage.

Very welcoming and gave me confidence from the start I'd come to the right place. This was my first visit so an initial consultation with some expected questions following by treatment. I have rebooked for a further session, which I hope.says it all.

Great service

Pennie has a very good understanding of what’s needed and she made me feel very comfortable. It’s my first experience with pennie but I’m booked in again as I feel it’s helping already after just a few hours.

Arrived stiff and in pain , after a good massage left in much more comfort and looser in muscles . Thank you Pennie . Happy Xmas to you and family . Jenni .

Excellent service

Am feeling as though I am really getting somewhere now , it was a shame I had to have that break in Physio last month ..Many thanks Pennie . Jenni T .

Excellent service

very good communication, explaining everything as we went through the treatment