Best Fitness & Recovery near me in Harborne, Birmingham

Today, I had the opportunity to receive a sports massage treatment along with shock wave therapy. The therapist was dedicated and worked diligently to help alleviate my muscle tension. Moreover, he provided guidance on stretching techniques to enhance my range of movement. I found the treatment to be excellent, and I appreciated the therapist's thorough understanding of the recovery process, which he shared with me. Additionally, I was kindly offered a complimentary Kangen water to support my recovery. I am truly grateful for the quality of service providedI will rebook again.

Michelle T.

1 Aug 2025

Excellent service Highly recommended

Paulette S.

7 Jul 2025

Amazing massage, relaxing environment and friendly staff. Highly recommend!

Angel L.

29 Jul 2025

Vila 5⭐️

J R.

22 Jul 2025

The best I tell you , always solving all of my issues and attentive to detail is top notch

Tobe N.

27 Jun 2025

Great service

Fiona W.

22 Jul 2025

Thank you to Dhra. It was a one of the best relaxing massages I’ve had!

Raj S.

21 Jul 2025

I booked this appointment on behalf of my elderly mother who has mobility issues. she reported her session was very pleasant and the young lady was very good.

Molly C.

21 Jul 2025

Another amazing massage with Vila. I have had the pleasure of different therapists, but Vila is always my therapist of choice. She is the best and deserves 5 stars everytime ✨❤️

Jim H.

20 Jul 2025

So perfect, the best massage I’ve ever had. kaylee did a fantastic job. I felt incredibly relaxed and all of the stress in my body faded. Will be returning, thank you so much.

Sumaya H.

14 Jul 2025

I do a lot os workouts cardio, lifting weights ,running and wanted to experience a deep tissue massage was a bit scared that it would be one hour full of pain but I was pleasantly surprised . It had to be a bit painful (on the arwas that nedded) but was so relaxing it was really amazing. Arrived full of stress and with very tight calfs and left feeling that just had mixture of sport massage and a really an amazing relaxing massage .Will be back for sure.

claudia m.

13 Jul 2025

The massage really helped, thoughtful and professional.

Great experience, John was great at explaining what he was doing and showed me a few movements that I should doing for a good recovery.

I had an excellent treatment and planning to be back more often. I will definitely recommend to all athletes for treatment and recovery👍🏽

Alex is a brilliant therapist and a very nice guy to deal with. I have been many times and will continue.

It’s was very good and I felt nice!

I've had lots of sports massages in the past and this one was definitely up there with best! Alex made me feel comfortable and relaxed before, during and after the massage. I will most definitely be back for another one! Thanks Alex :)

Very knowledgeable , clear details of my injury, treatment and how to help my recovery

Have had a good session Feels relaxed now

Great service and very helpful. Allowed me to figure out what my issues were and how to work on them for a good recovery.

Excellent in every way. Thanks, Bal!

Relaxing

Great Service from Bal

Cryotherapy is the best! Highly recommend