Best Fitness & Recovery near me in Glebe Farm and Tile Cross, Birmingham

Kieran is the best coach someone could have. He pays incredible attention to the even the smallest of details, constantly advising you ways to improve. Every session is one that I look forward to. I’m grateful to have a coach as great he is and I definitely recommend him to anyone that is interested in boxing.

Sanghveer M.

25 Nov 2025

My son has been training with Keiron for over a year and has developed solid fundamental boxing techniques and skills. His progress has been incredible and confidence has grown massively. Highly recommend Keiron—fantastic coach.

Soroya H.

25 Nov 2025

I’ve been training with Kieran for just over a year and the progress has been great. He stripped my technique back to the fundamentals, rebuilt everything properly, and pushed me to get stronger, sharper, and more disciplined. Every session has structure and purpose. No wasted time and unnecessary cardio drills. Just solid coaching that improves your technique and fitness. If you want someone who knows what they’re doing and genuinely invests in your progress whether it be to become a better version of yourself or to simply learn and develop a new skill set, Kieran is the one to work with.

What can I say, I have trained with Kieran for years. My boxing has significantly improved as seen by videos and assessed by others. I can’t say how good he is at bringing out the best in you. Helping you to grow as a boxer whether for fitness or for fighting. He understands your strengths and weaknesses and will aim to work on both. His goal is excellence and providing a premium service. So if your man, woman or child that is a beginner, intermediate or advanced and looking for a top quality coach then look no further. Sign up for an Omnibox session without delay 🥊

Keiran is a phenomenal coach at all areas. Communication,precision,effort,technique and fitness always making sure your working no time wasting but still having time for those chats for bonding highly reccomend

Highly recommend Omnibox!! I have started my fitness journey again, and i must admit i was very nervous and self conscious. I shouldnt have worried though, as i was made to feel welcome and comfortable from day one. Coach is very professional, and is a great teacher!! The gym is also very clean, and the added touch of the facewipes/toiletries in the rest rooms is so thoughtful!!

I started boxing just for fun to break up my week, but Kieran has made it so much more! Super approachable, he keeps energy high, spots my weak areas, and adapts sessions to push me inside & outside the ring with drills to improve my skills. As a woman, 1:1 can be intimidating, but he made it easy. Nearly 4 months in and we’re still going strong, Kieran, you’ve got me for a while ha 😄

Been training with Kieran few a couple of years now and the impact his training plans/sessions had on my progress inside the ring was unbeatable. The skill development after a couple of sessions was insane, with the way he tailored the sessions and his coaching style for me helped guide me to gain a greater understanding of the sport and what it’s about. Couldn’t recommend him enough to anyone trying to get into the sport or trying to further their skills.

Been training on and off with Kieran now for around 4 years and hand on heart can say he is the best trainer i have been to! Always early and ready for the session, pushes me to get the most out of my workout & i always leave feeling like i have tested my limits whilst learning something new also! Gives me set routines to follow whilst im not training with him so i can have my skills sharpened for the next session and keeps you motivated throughout the werk to make sure your doing your home work 🧐🤣 I Can safely say i have made a life long friend in the process & HIGHLY recommend Kieran!!!!!

Great Session, kieran was very knowledgable and had great attention to detail, great mix between techique and footwork. Defo recommend

Started off with Kieran at foundry gym, come a very long way to where Omnibox is now. Trained for a long amount of time and nationally and internationally too! Kieran is underrated and one of the best coaches out there, tailors everything to your needs and pushes you. Zac for mma quality. Dedicated to the fight game, hungry for it and more hungry to see people succeed in their personal goals! If you’re not down at Omnibox/Omnifight you’re missing out

Very motivational none stop trying to push you in the right direction show you the right techniques no matter your skill level or age group very respectful and does everything to benefit you personally great to work with need more trainers like this FairPlay 👏

Had a session with Zac for the mma. Having done mma for a few years I thought his knowledge an technique was on point. Great structures to the session. Very professional. Definitely worth booking a session. No matter your level.

Always a great vibe, always feel like ive done a good work out. Amazing boxing coach, highly recommend!

Fantastic experience at Omnibox with Kieran. Coming from only having experience in kickboxing I was a little nervous to start boxing, but Kieran makes the gym such a friendly & welcoming place for all. Kieran’s knowledge & enthusiasm is such a breath of fresh air. He’s honestly one of the kindest, professional coaches I’ve ever met - even when I’m moaning during my sessions that I’m tired, he snaps me out of it ensuring I get the best out of each session. Clean & well equipped Gym. Highly recommend Omnibox & Ki 🥊

I’ve been training with Kieran for a couple of years now, and he is genuinely second to none as a coach. He’s transformed me from a passionate boxing novice into a confident, skilled boxer. His coaching style is clear, motivating, and tailored to your goals. I couldn’t rate him more highly, he’s the best in the game.

Been training with kieron for a few years now. The service is always top notch, an professional. His knowledge is vast and shows through the various drills an techniques we work on each session. Hes helped improve my game tremendously. Get booked in. You wont regret it.

Kieran is a phenomenal coach with exceptional knowledge! Every last detail is considered and no stone left unturned. There is a difference between a PT and a coach but Kieran truly can mix with the best of them. If you’re serious about improving and going to that next level, OMNIBOX is the place!

Absolutely love the sessions with Zac, have trained all over the place and these are by far the most enjoyable and realistic I have had. Real pro level feel to the sessions and good energy always 🔥 Highly recommended!

Been training with Kieran for a while now, best coach around. Won’t go to anyone else, if you want to learn another skill in life and learn to box at a pro level, he’s your man.

As a professional MMA fighter who has fought at the highest domestic level and trained all over I can say OMNIBOX is a elite level trainer who has levelled up different parts of my game and I would HIGHLY recommend anyone of all levels as well to use him.

Kieron’s pad work is truly top-tier—easily among the best in Birmingham. From my own experience, his skill and attention to detail are outstanding. He’s polite, welcoming, and creates a comfortable environment for everyone, male or female. I highly recommend booking a session with him—you won’t be disappointed.

Been doing Boxing with Kieran for a good few years now and for good reason, he knows his stuff when it comes to Boxing very knowledgeable and a top Lad, if your looking to start or been doing it years I highly recommend Omnibox 👍

I had such a great experience at OMNIBOX. Kieran is incredibly motivating, knowledgeable, and genuinely supportive. He pushes you in the best way while still making the session enjoyable. The gym has a brilliant atmosphere and I always leave feeling stronger and more confident. Highly recommend!

Great professional service, have been training with omnibox twice a week for a few years and highly recommend!

Have been trained by Kieran for years. Always brings fresh energy and ideas to the sessions, and above all a top guy. Highly recommend

Had a great session with omnibox as usual, super detailed on the technical side of things and also put me through my paces, can’t wait for the next 🥊