Best Fitness & Recovery near me in Brighton, Adelaide

Always a pleasure - it’s been three weeks now and the results speak for themselves- increased sleep reduced recovery time all for just 3 minutes a sesh!

Lori K.

4 May 2025

Well looked after and great opportunity to experience various recovery techniques for our netball team.

Jackie B.

21 Jul 2024

I had a great sauna and felt very relaxed. Good recovery from my workouts!

Amelia R.

11 May 2024

I was early for my booking and was able to start early after a quick clean. Great customer service and a very relaxing float!

DAVID R.

28 May 2025

Always a pleasure.

Antonio A.

24 May 2025

Great experience 👍

Filippo G.

9 May 2025

Thank you.

Antonio A.

30 Apr 2025

Amazing as always Im addicted to the Red Light & Cryotherapy !! Can’t fault this place, the staff are always so friendly & helpful

Debbie Z.

29 Apr 2025

Excellent - as usual, looking forward to making this a staple part of my wellness journey

Lori K.

23 Apr 2025

Staff are always nice, float room is always clean and tidy. Lovely experience.

Elise C.

16 Apr 2025

Always great service with top rate treatments. I cannot imagine being without a place like Breathe.

Carol d.

13 Apr 2025

Overall I had a great first experience with Breathe and am feeling so much better for it, Georgia provided a great service and I feel comfortable in coming back again when next in Adelaide.

Channy O.

11 Apr 2025

Very relaxing.

Jacqueline G.

9 Apr 2025

Fun professional and informative

Lori K.

6 Apr 2025

Outstanding!

Tom S.

3 Apr 2025

Excellent !!

Debbie Z.

3 Apr 2025

Charmaine was very helpful, knowledgeable and friendly! Breathe WRL is a muscle recovery and wellbeing service not a day spa (relaxation). IR Sauna and room facilities were pleasant. Seating space in the sauna is limited to upright sitting only. Recommend option to lay down would be incredible. Not convinced compression boots were effective in reducing muscle soreness / fast tracking recovery for myself - may work betters for others. Cryotherapy at -120C for 3 mins was a good experience but expected more. Think I’ll try -140C next time (enjoy cold showers and the rare ice bath).

Unbelievable facilities and even better hospitality. Massive shout out to Phil and Amber for coming in early to assist our soccer team in recovery before our big game, leading us to a 10-0 victory. Cryotherapy, inferred sauna and novitec compression boots was very much needed and will definitely be back again very soon

Amazing experience. 10/10 service. Their infrared sauna is the perfect recovery aid!

Such friendly and welcoming staff, such a comforting experience and will definitely be used thoroughly throughout my recovery

Loved our experience at Breathe WRL! Highly recommend to anyone wanting to improve their health and recovery.

The staff are great and very approachable and I often turn up without an appointment and they are able to always fit me in 🥰🙏

Amazing, loved it

Fabulous!! Definitely recommend a sauna followed by a for for total relaxation

Cryo sesh was amazing