Best Fitness & Recovery near me in Penydarren, Merthyr Tydfil

Amazing so patient and understanding. But still kicks your bum. Exactly what u want

Elizabeth grace t.

14 Feb 2025

So understanding and so knowagable. Didn't judge and worked hard. Thank u so much

Elizabeth grace t.

31 Jan 2025

Another fantastic session! Ceri really pays attention to your technique and explains how to do each exercise.

Very knowledgeable. In every session we do something different! Excellent experience!

Great variation of exercises. Well explained and instructed! Excellent!

With Ceri it is only ever a 5 Star service, she knows exactly what she is doing, she knows how to tap in to your strengths and weaknesses and the great thing is she pushes your limits so your strengths become even stronger and your weaknesses be clone be personal bests, I love that she has a great sense of humour as well it’s great to be able to get on with someone when they are driving you to be the best version of yourself I wouldn’t want to work with anybody else on this journey

Brilliant massage as always

Great session - exercises were challenging, but met my needs.

Amazing sports massage would highly recommend to anyone which i have 10 out of 10

First PT Session and it was everything I needed and more, a great foundation to build on moving forward and the voice I needed to keep going, 110% happy with my decision to team up with Cez_thecoach

Ceri is a great coach & so encouraging wish I had started sooner!!

Fabulous coach 👏