Best Physical Therapy near me in Hamble and Netley, Southampton

I saw Leon, for the second time following a painful knee injury. His sports massage located the root cause(s) of my issues, and he has set me on a path to full recovery. I will be seeing him again for more preventative therapy. Recommended.

Tim C.

6 Sep 2025

Karl done an amazing job on getting rid of the pain in my lower back and shoulders. I feel mentally and physically Great after this treatment.

Kieran C.

8 Aug 2024

Excellent appointment with Nicky - definitely recommend shockwave therapy for tennis elbow and Nicky is a fantastic practitioner

Linda B.

27 Aug 2025

Another useful session. Pain free for a 18 months thanks to regular therapy.

Chris R.

26 Aug 2025

Lauren as ever was great. Highly recommend Warsash Therapy Rooms.

Scott S.

5 Aug 2025

Another happy visit towards Ash therapy rooms. Leon is strong but careful and listens to you.

Ed E.

15 Jul 2025

Always feel so much freer and more flexible after my regular sports massage with Nicky. I highly recommend Warsash Therapy Rooms, their treatment has fixed my shoulder injury and I use my maintenance visits to keep it healthy.

Claire W.

28 May 2025

Marcus was fantastic. He listened to my daughter’s issues with her knee and ankle and treated her with great knowledge. Constantly checking she was ok and the pressure was not too strong etc. making sure she was comfortable. Which at 14 means a lot. He informed her of the muscles and ligaments etc that could be affected/causing the issue and showed diagrams to check she understood. He sent her home with an exercise routine. Great service - we were seen the same day. Highly recommend Marcus and the team at Warsash Therapy Rooms.

Neo K.

20 Mar 2025

The treatment provided by Leyon was amazing. The tension he released from my shoulders & neck was crazy - what a difference. He then helped with my groin making sure I left the room in a much better state than I arrived.! This was more like much needed physio than a massage but just what I needed for my physical wellbeing. I’ll be back next month - hugely worth the money, very impressed. My friend has booked straight in too. Thank you Leyon.

Wendy P.

14 Jan 2025

So glad I found Warsash Therapy Rooms for my treatment! I had an ear syringe that was definitely needed and I felt amazing afterwards! Mandy was professional, kind and polite. I highly recommend her and I'll definitely be booking further treatments!

George D.

7 Jun 2024

I have been coming to Ellen for years I took my son for his first massage; great insight into her fuller role : brilliant advice for him and we both came out feeling physically “freer” Can’t wait to come back!

Alison H.

8 Apr 2024

Excellent advice and therapy with Roger highly recommend

Julie S.

15 Aug 2023

Excellent therapy from Roger highly recommend

Julie S.

4 Jul 2023

Had soft tissue therapy on my calfs by Olivia Pigeon. Olivia is a great listener, empathetic and super friendly. Immediately felt comfortable with her. Very knowledgeable and professional with a deep understanding and experience of sport, performance and the impact it has on the body. Treatment has had a positive initial effect and allowed me to get back to training. Highly recommended.

Richard O.

9 Jun 2022

Just visited the Warsash therapy room because of having difficulty with plantar fasciitis tried the new shockwave treatment which I can highly recommend.

Glenn W.

10 Jul 2021

Today was my first visit to Warsash Therapy Rooms for a massage with Ann Alderman. The appointment was easy to book and when I arrived everything felt totally Covid safe. Ann was amazing! I am struggling with my back following an ankle fracture in February which is affecting my gait. Ann identified and worked on the areas causing my pain. As well as coming away with reduced pain, I am walking better and her lovely positive personality has also lifted my spirits. Thank you Ann! x

Sue C.

5 Jun 2021

First visit today with Nicola for sports massage. Very professional and personal experience, explained everything and discussions about pros of different types of therapy was well balanced.

Tony H.

21 Feb 2020

It was superb to see Di again for reiki- long overdue and Di’s incredible knowledge and insight, along with her warm welcome was spirit lifting! She tuned into my body and mind effortlessly.Wonderful!xxx

Heather C.

6 Sep 2025

Fantastic, will be book for next month to keep going.

Hayley H.

3 Sep 2025

Thank you for helping diagnose my sport injury

Lee H.

2 Sep 2025

A great team who put a lot of effort into delivering the right solution.

Tim B.

28 Aug 2025

Excellent massage. Just what I needed. Thank you!

Sarah K.

27 Aug 2025

Cupping therapy is really good for my shoulders as I do a physical job. Karl definitely knows his stuff and is a great therapist.

Words can not describe how I feel the next day after cupping therapy at bio-wise, any aches, pains, muscle problems do not hesitate to contact Karl, you will not regret the decision.

This was my third visit to see Karl at bio-wise therapy and each time I have a session I always come out after feeling relaxed, calm and stress free, also within a couple of days my muscles always feel stress and ache free. Highly recommend this professional service to anyone in need of sports/muscle therapy, head to his website and check out how he can help you.

I've been struggling with lower back pains for month's. Seriously after 1 session I am pain free. I will be telling all my friends and family that (bio-wise injury treatment & cupping therapy) is the best place to go for Any treatments needed.

Once again I can’t express how amazed I am with the results of the cupping therapy I have had two whole weeks pain free Karl is a very polite happy friendly also very professional my Sessions are always on time and he also shares a lot about the benefits of the therapy and shares in a way for myself to understand I would highly recommend people to try it especially for those like me who suffer/suffered chronic long term pain

Very professional amazing results feel like a new person really did a great job got right onto the areas of pain happy with my results will definitely be back 😀

Had my right shoulder done 2-3 weeks ago and it made my left shoulder feel like it needed treatment . Very happy with the results and highly recommend bio wise