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Oh boy I love that stretch!

Heather W.

3 Jul 2025

took the Cardio Fusion class at The Kind Body Company in Sturgeon Bay and left feeling completely balanced and energized. It was the perfect mix of heart-pumping cardio and mindful movement—I definitely got my heart rate up! The instructor was fantastic, bringing such a positive and motivating vibe to the whole class. The space and atmosphere were welcoming and uplifting. Highly recommend for anyone looking for a great workout and an even better mood boost!

Heather R.

11 Aug 2025

Great experience for a first visit for a 1 1/2 hour deep tissue massage, with some suction cups.

Rich P.

11 Aug 2025

I took the Stretch & Strengthen class with Tiffany at The Kind Body Co in Sturgeon Bay, and it was amazing! Tiffany guided the class with such a calm, supportive energy while still challenging us to push a little further. After class, I could truly feel the difference—my muscles felt lengthened, my posture improved, and I honestly walked out feeling taller and refreshed. This class is the perfect balance of movement and release. Highly recommend it if you’re looking to improve flexibility, build strength, and leave feeling renewed!

Heather R.

16 Aug 2025

Jacob is an amazing Pilates instructor, hands on with making sure that proper movements were completed. Wonderful way to begin my Friday morning!

Heather R.

18 Jul 2025

Love the atmosphere. The infrared sauna is very relaxing and my favorite.

Darlene M.

21 Jul 2025

I recently took the Intro to Pilates class at The Kind Body Co. in Sturgeon Bay, and I’m so glad I did! The studio itself is absolutely beautiful—calm, inviting, and thoughtfully designed to help you instantly relax. The aesthetics are peaceful and elevated, and the equipment is next-level bougie (hello, Cadillac reformers!). Tiffany is truly incredible. Her expertise and knowledge of Pilates shine through in every cue and correction. She made the class approachable while still giving it that professional, purposeful feel that lets you know you’re in good hands.

I felt I had individual attention despite a group activity. We kept good pace. I had excellent response physically

Perfect!!!!

Hi Megan, thank you - we are back home - two good night sleeps and two full days in the car (total tour up lake m. Northport and back down Green Bay side) and today back to KC my back is feeling so much better. I used the cream (pro tip) and my muscles may have relaxed enough to let my rib reset itself. Wow, I honestly only expected some relief. Boom !! I am confident I can get by until my next DO appointment in 2 weeks / I may even cancel if I continue to improve each day as I have. Please add one punch on your complicated client belt for me. All the best, Michael ❤️✌️😎

Excellent instruction. Beautiful space. All new equipment. Thank you for a wonderful introduction to Pilates.

Tiffany was amazing! She led a great class and was helpful to ensure we were properly doing the exercises.

Unbelievable! It was sooooo relaxing.

Very good class today! Hard…. But great!