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Ive seen Alex for the 4th time now initially for my back and shoulders and even from the first session I noticed quite significant improvement with her extensive knowledge of how the body/ muscles work weve also found other areas causing some of the issues im having that i certainly wouldn't have thought of myself, I can't thank you enough for the time and effort put in to already greatly reduce the discomfort ive been in for some time. Already got my next session booked in 😊

dan b.

2 Oct 2025

Fantastic experience with Alex. Her Lymphatic Drainage massage is perfect and she is very welcoming and professional

Carla W.

1 Oct 2025

Alex is always welcoming and professional. I highly recommend Alex!

Carla W.

19 Sep 2025

Very therapeutic and relaxing massage with Alex. I highly recommend this

Carla W.

11 Sep 2025

I had an amazing sports massage with Alex and can’t recommend her enough. She has excellent knowledge from her training at Bournemouth University, and it really shows in her approach. The pressure was absolutely perfect, especially on my glutes, which felt like they’d needed that release my whole life! Alex gave me brilliant aftercare advice too, which I really appreciated. Her home studio is such a lovely, welcoming space, and I left feeling lighter, looser, and well looked after. I have booked all of my appointments for the rest of the year because she is fantastic.

Samantha P.

2 Sep 2025

Alex was very welcoming and the massage was absolutely wonderful! I highly recommend this business!

Carla W.

29 Aug 2025

I have booked for my boyfriend and he said: The best sports massage I’ve had hands hands down I would recommend it to anyone who’s serious about training and longevity 10/10

Iva R.

9 Jul 2025

Sports massage booked for husband who felt it was really helpful with ongoing tightness in chest and shoulders!

Amanda M.

18 Jun 2025

Had a brilliant sports massage with Alex — she’s absolutely fantastic! From the moment I walked in, she made me feel completely comfortable and at ease. She’s not only professional but also really friendly, and clearly knows exactly what she’s doing. She listened to what I needed and tailored the massage perfectly. I left feeling so much better, and already looking forward to booking in again. Highly recommend!

Iva R.

14 Jun 2025

Professional, amazing experience.

Moni D.

9 Jun 2025

Amazing. Felt very comfortable and made to feel relaxed.

Michele G.

24 May 2025

Alex was friendly and professional and put me at ease very quickly as I was quite nervous to begin with , massage isn't usually my sort of thing but it was lovely and felt great afterwards will definitely return , I Would highly recommend 😊

dan b.

5 Apr 2025

What an amazingly relaxing massage! I saw Alex yesterday for a Swedish massage and it was so lovely. Will be back soon xx

Stephanie l.

5 Mar 2025

First deep tissue massage with Alex and it felt amazing! Body felt so relaxed after she released my tight shoulder! Thanks again and see you soon ☺️

This was my third sports massage with Alex. When I first visited her (upon a personal recommendation) my left leg/hip was extremely painful, and it was stopping me from engaging in my regular exercise classes. Now, six weeks later, the improvement is incredible. I highly recommend Alex, she is professional, skilled and knows her stuff!

Brazilian lymphatic massage was the best I have had. Seen results straight away!

Fantastic sports massage by Alex. She asked me where I was experiencing issues and worked out a treatment plan to address them. So knowledgable and a great range of techniques to get to the root of the tension/pain. Highly recommend.

Alex welcomed me back to her new, larger massage studio in Fareham. I had an hours sports massage where she gave me a full body session which helped with all my problems. I highly recommend Alex for her knowledge and friendly service.

Brilliant. Alex knows exactly how to treat muscular issues and offers superb advice and aftercare. I am looking forward to my next treatment.

Alex is just the absolute best! Went in with really painful shoulders & came out walking tall!

Tried the wood therapy for lymphatic drainage and would recommend it to anyone who has standard lymphatic drainage as definitely a step up and very enjoyable

Have been seeing Alex every 3-4 weeks now for many months- I am a chap in my 50s and still playing regular sport- so a regular sports massage still keeps me fit and able to play without any real issue- job also involves a lot of driving - super service- right amounts of pressure- just what I need.

i went in with serious glute and back pain and alex has fixed that. This morning wasn’t such a struggle to get out of bed. I will definitely be booking again.

Alex was exceptional and understood the issues I was having with my lower back and hip area. She delivered a firm and tension relieving massage in a calm and relaxing environment. Highly recommend!

⭐️⭐️⭐️⭐️⭐️ Fantastic Sports Massage with Alex I can’t recommend Alex highly enough. I suffer with ankylosing spondylitis and osteoarthritis, and regular sessions with her have made a huge difference to my pain levels and mobility. She instinctively knows where my problem areas are and works on them with just the right amount of pressure — firm, focused, and always effective. Each appointment leaves me feeling looser, lighter, and able to move more freely. I genuinely look forward to our sessions because I know I’ll walk out feeling so much better than when I arrived. Alex is the best!