Best Chinese Massages near me in Mexico, Mexico City

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Chinese massage – also referred to as tui na – is an ancient form of massage used to relieve pain, accelerate recovery from injury, improve blood circulation and energy levels, and support your overall mental and physical wellbeing. Practitioners believe that health issues can be triggered when energy (qi) becomes blocked as it travels through interconnecting pathways (meridians) in your body. Chinese massage stimulates certain acupoints (clusters of nerve endings, capillaries and lymphatics) on your body to clear any blockages and re-establish balance.

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Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins. You should consult your practitioner for specific advice on what you should do after a Chinese massage.

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Chinese massage can relieve muscle and joint pain, improve circulation, reduce stress and tension, support the immune system, aid digestion, and treat headaches and insomnia. It is often used alongside acupuncture as part of a holistic treatment plan.