De beste spa's en sauna's bij mij in de buurt in Avalon, Lower Hutt

My first time here and I was pleasantly surprised. Betty took the time to show me around and explain where everything is, and what other therapies are available. Betty is a one man band and she does it all! She was thorough, precise and careful. I travelled from Palmy and was able to book in very easily using the fresha booking tool. Even though this my first visit and I had travelled from Palmy, Betty still talked to me about rebooking and she didnt write me off as a one off customer, which I really appreciated. I will be back. Thank you so much.

Haley L.

4 Nov 2025

This was our first time doing the sauna at Recovery Hub. It was a grate experience the staff showed us all the facilites, walked us through the process which was nice. Enjoyed the whole experience. We will definitely be back again.

Disha B.

12 Oct 2025

Friendly team and great recovery options and space!

Jennifer D.

25 Sep 2025

Clean and quiet space. Staff there was lovely and attentive.

Delisa P.

21 Sep 2025

I went on 5th Sept in the afternoon. The guy that greeted me was great at showing me the ropes on both the compression as well as the sauna and plunge pools. Definitely going back 😁

Nicky I.

5 Sep 2025

Loved the infrared saunsa and cold plunge!! An amazing space!

Keitha M.

19 Aug 2025

The team were awesome. I was nervous entering the space. Appreciate the clear comms and their ability to adapt in a way that made me comfortable. Body feels awesome

Ani M.

15 Jun 2025

Amazing staff and facilities. Done the Sauna and Cold Plunge, looking forward to the next visit.

Maria M.

14 Jun 2025

Such a cool facility with outstanding customer service. It was my first time using the infrared sauna & I loved it although could've used a little more guidance for my first use. The lymphatic rollers felt amazing, will definitely book them next time too

Nicole G.

10 Jun 2025

Love this place! Warm and cosy in the winter too - love the sauna.

Bonnie S.

6 May 2025

Nice and relaxing and body feels good after it. We did lymphatic roller and infra red sauna and plunge pool.

Amanda W.

27 Apr 2025

The team is always so accomodating and supportive. Great kōrero always had! I always leave feeling 110% better. A great space for all.

Amanda S.

24 Apr 2025

I had an awesome time in the sauna, all very clean and relaxing environment. I will be back

Denise N.

11 Apr 2025

April and the team are extremely welcoming and accomodating. The space is beautiful and set up for a calming and relaxing environment. Adore it!

Mandi J.

9 Apr 2025

Excellent service. I tried the sauna and ice baths for sports recovery. Definitely felt the difference the following day. Looking fwd to my next visit.

Eric H.

7 Apr 2025

Such an inviting space and staff made it such an easy experience. Will definitely return and recommend to family and friends

Keaghan S.

16 Mar 2025

Great, Massage was awesome! Sauna and cold plunge was exactly what i needed. :)

Zach H.

29 Jan 2025

Compression therapy is great too, saunas always good

Chaquia B.

18 Jan 2025

Recovery hub is off its head , treatment from nooroa was next level 🔥 ice bath and sauna was how goooooood 🫡🔥

Trey T.

17 Jan 2025

First try today and completely loved it. I did a package, compression, lymphatic massage, sauna & plunge. I play to do this regularly. Amazing service, clean facilities, highly recommended :D

Zelda D.

19 Dec 2024

Great intro to the space.

Monique R.

26 Nov 2024

It was really great and I have some feedback It would be helpful to know the exact temperature of each of the cold plunge and bath. The blue timer in the sauna is broken, so we have to always look at the clock and calculate the time, which is not relaxing. Otherwise excellent, thank you

matthieu a.

23 Nov 2024

Great saunas and ice bath but no hair dryer which is surprising considering how much you have to pay for everything.

Mila K.

17 Nov 2024

Great experience. Good attention from the staff and nice facilities. Wouldve liked a big digital clock to allow ease of timing in sauna and plunge pools.

Mike T.

27 Oct 2024

Always an awesome de-stresser coming here 👌 Staff are super friendly and I love the setup, the icebath and sauna are the best 😊

Daniel S.

3 Oct 2024

So good my daughter had sauna ice bath and compression boots I got cupping and compression boots ...she is now fully recovered from a 5 game rugby league tournament and my back has mobility...100% recommend

Benjamin M.

1 Oct 2024

Recovery Hub is the perfect one-stop shop for all of my wellbeing needs. It's clean and spacious. It was the perfect anniversary gift for me and my husband. We will be back many times... with friends!

Jase T.

24 Aug 2024

Very nice space, the team was very helpful. Will be visiting again cz

Buchanan T.

8 Aug 2024

Great massage. Nice and helpful staff keep up the good work

Martin W.

8 Nov 2025

Fantastic, relaxing, clean, a place of peace! I'll be back for sure! Highly recommend! Friendly staff too!

Catherine R.

6 Nov 2025