Best Infrared Saunas near me in Nechells, Birmingham

First time trying infrared sauna highly recommended, excellent customer service

Nov 30, 2024

Beautiful session, fell asleep that’s how calm it was. Good pressure on points that were needed and very thoughtful with a gift. We appreciated it, worth the money

Jul 5, 2026

Amazing team.

Jun 13, 2026

Daniel was amazing! These 5* mean 10*

May 31, 2026

Very good

May 29, 2026

Awesome!

May 25, 2026

Excellent -everything was made clear, and i learned a lot. Daniel is kind and professional.

May 20, 2026

I finished my session of shockwave therapy with Daniel, and I am extremely pleased with his service, he was very professional and accomadating with the way he was delivering his therapy. Will definitely recommend to all friends and family. And will be back soon.

May 14, 2026

Excellent massage. Really found the shoulder problem areas and feel much more at ease and flexible. Will be repeating very soon.

Apr 21, 2026

Dan was amazing, had a locked lower back and needed urgent attention before going on holiday in a few days. Everything from the consultation to the various treatment I received in the space of 90 mins was nothing short of superb. I found the Groupon voucher for -inside Out Regeneration and it was really worth. Would recommend and use again!

Apr 1, 2026

Fazia is super knowledgeable, helpful and was honest about the treatments and what will or will not work best for me. She was warm, friendly and inviting, ensuring I was comfortable and well informed. I'm very glad I found this clinic it's conveniently located in the Jewellery Quarter and offers a good range of treatments. Thank you Fazia for your help 🙏

Jan 15, 2026

Blessing was excellent took her time asked questions along the way. I even fell asleep which is always a good sign

Dec 30, 2025

Fazia was very knowledgeable and very professional therapist a very good tone Faciel she gave me and my face was very bright

Nov 30, 2025

friendly and welcoming and explained well about the treatment i had will be going back again for the shame treatment and want to try other equiepment thank you l wickham

Nov 7, 2025

I did the Cryotherapy and Oxygen Chamber. Was amazing… felt rejuvenated after the first Cryotherapy and then deeply relaxed and restored from the Oxygen. I could feel a lot more healing was done on the body beyond what I’m even aware of and looking forward to more sessions!

Oct 16, 2025

The place was clean and tidy, Simon is always a good host and he also has a great art collection of famous bands.

Aug 10, 2025

Today, I had the opportunity to receive a sports massage treatment along with shock wave therapy. The therapist was dedicated and worked diligently to help alleviate my muscle tension. Moreover, he provided guidance on stretching techniques to enhance my range of movement. I found the treatment to be excellent, and I appreciated the therapist's thorough understanding of the recovery process, which he shared with me. Additionally, I was kindly offered a complimentary Kangen water to support my recovery. I am truly grateful for the quality of service providedI will rebook again.

Aug 1, 2025

Fantastic well informative therapists and facilities like no other in Birmingham - Highly recommend

Aug 16, 2024

The best weight loss clinic in Birmingham!! I will never go anywhere else - my results are spectacular and have booked sessions in bulk!

Apr 9, 2023

What an amazing venue. Had an infrared sauna and mineral shower. Sent home with 5 litres of Kangen water, plus a 2 week free trial refill - just what was needed. Thank you Symon, I will definitely be back.

Dec 8, 2025

It was a great experience for me this ofter noon I enjoyed my session,

Jul 8, 2026

Very good 👍🏿

Jul 6, 2026

Very professional and we explained. Looking forward to the results.

Jul 3, 2026

Fantastic experience great place Daniel is fantastic

Jul 2, 2026

Another great session, sports massage

Jun 25, 2026

Great experience overall, Dan was super knowledgeable and helpful.

Jun 17, 2026

So grateful for everything — thank you! Everyone is lovely and treated me just like family.

Jun 15, 2026

Great shockwave session. This is my 3rd session with dan… and I can honestly say… my shoulder is 90% healed. Im so happy I chose to have this therapy and give it a chance 😁 as my shoulder was causing me significant pain&distress and I would still be experiencing this extremely uncomfortable situation. It’s an amazing piece of technology…. and I highly recommend. Dan has alot of knowledge on the human skeletal system and muscular system… and he is always happy to share this with you. 😁

Jun 15, 2026

I recently visited for a body treatment, and I couldn't be more impressed. The service was top-tier from start to finish—the team was professional, welcoming, and made me feel completely at ease throughout the entire process. ​What really stood out was the expert advice I received. I was originally booked for a combination of Ultrasonic Cavitation, Radio-frequency skin tightening, and vacuum suction contouring. However, after a thorough consultation, the staff recommended a different treatment approach that they believed would be more beneficial and yield better results for my specific needs.

May 24, 2026

Excellent service and friendly environment.

Sep 28, 2025