Best Spas & Saunas near me in Sprowston East, Norwich

I came to Regen clinic in Norwich for a Japanese head spa treatment, with Marie. When I arrived, I was greeted with a warm welcome and a friendly smile. It was the most amazing treatment I’ve ever had. I felt so comfortable, cosy and thoroughly relaxed during the whole treatment. Marie was very professional, she listened to my concerns and advised me on aftercare for my hair and skin. Thank you ever so much, highly recommend.

Louise H.

Apr 23, 2025

Wonderful, relaxing and replenishing. Best massages in Norwich.

Sylvia B.

Nov 1, 2025

Best treatment in Norwich. Always so relaxing

Liza W.

May 5, 2024

I often visit spas outside of Norwich, but this was a nice find and local to me. I had the chocolate ritual, it was very nice! I felt refreshed and my skin felt hydrated. Products also smelled amazing. Thank you!

Jasmine W.

Apr 17, 2026

Fantastic massage as always. The massage beds are the comfiest in Norwich

laura P.

Jan 27, 2025

Best massage you can get in Norwich and the new location is utter perfection, so quiet, so beautiful.

Rekha G.

May 20, 2024

Best massage I’ve had in Norwich! Felt amazing. Thank you 😊

David E.

May 13, 2023

Jasmine’s full body massage was amazing 🤩 fantastic value for money at £45.00 Monday Massage is a firm favourite I will definitely return to be pampered the next time we have a pit stop in Norwich.

Tammy A.

Feb 13, 2023

I had a Japanese Head Spa with Marie and it was honestly one of the most beautiful and relaxing treatments I’ve ever experienced. From the moment I arrived, she made me feel completely comfortable and at ease, and I got on really well with her straight away. The whole experience was deeply calming and exactly what I needed. I left feeling not just relaxed, but lighter — like something had shifted for me. I’ve been in a bit of a hard place recently, and this treatment felt genuinely nurturing and restorative. Marie has such a lovely, gentle presence and I wouldn’t hesitate to recommend her 🤍

JM C.

Feb 3, 2026

Absolutely fabulous! Lovely therapist called Cam. She was very attentive and made time to talk me through my skin care afterwards. I had the 90 min Japanese Head Spa. What a delight. A lovely facial, steam treatment, massage, with hair wash and deep massage. Absolutely perfect. It's several hours later and I still feel relaxed!

Maureen P.

Sep 8, 2025

Beautiful relaxing spa. Jasmine was lovely, and made the experience very relaxing and welcoming. Lovely massage, facial and manicure thank you Jasmine x

Mrs N.

May 18, 2026

The most relaxing dream ever. A calming and very comfortable experience with Leanna. The Japanese head spa and neck message was magical and I left feeling less tense and revitalised. Already booked again a 100% have to try experience

Ria D.

May 14, 2026

Such a beautiful and relaxing experience. The massage was very sensual and calming, and I enjoyed every moment. My back felt released, my muscles were fully relaxed, and I left feeling refreshed and renewed. I will definitely be returning again.

Zana A.

Apr 13, 2026

Fantastic facial, really relaxing. The steam was amazing and my skin is looking really great! Marie was lovey and professional, I couldn’t fault it! Definitely going to go back for another treatment!

Jodie S.

Feb 7, 2026

The head spa experience was amazing! It was so relaxing and my hair feels so lovely and soft! Cam was the loveliest, super sweet! She recommended different routines to try with my curly hair, and diffused my hair after the treatment! Would definitely recommend! Thank you!

Nina W.

Jan 14, 2026

Had the 90 minute Japanese head spa treatment with Marie and it was fantastic! Really relaxing. Would highly recommend

Geeta K.

Dec 13, 2025

Had a wonderful full body massage by Vicky - left feeling super relaxed. The Spa itself has a lovely atmosphere and I like the easy booking system. I'll be back!

Lucy P.

Oct 27, 2025

We had an hour joint Japanese head spa yesterday and wow, an hour was not enough! Cam and Marie instantly put us at ease. Would not hesitate to recommend and will definitely be returning for more relaxing treatment. My hair feels amazing today!

Chloe T.

Aug 16, 2025

It was wonderful. So relaxing after a week of nightshifts thoroughly recommend the Japanese head spa

Joanne M.

Jun 20, 2025

I just had the Japanese Head Spa treatment and OMG...I felt like a princess, absolutely incredible. I was treated with such care and I was so relaxed I almost fell asleep. Worth every penny and I’ll 100% be returning. Thankyou!!!

Georgia S.

Jun 3, 2025

Super friendly, really welcoming and very relaxing treatment! The clinic felt luxurious and the Japanese head spa was a real treat.

Hollie M.

May 31, 2025

Lovely relaxing full body massage. Always a great experience at The Spa.

Aimee K.

May 12, 2025

Very relaxing environment and treatment. Would highly recommend this spa to anyone who enjoys a treatment! The monthly offers are also well worth looking at.

Candice S.

May 11, 2025

I’ve been seeing Jasmine for massages regularly, and I honestly can’t recommend her enough. She’s incredibly skilled, attentive to any areas of tension, and always creates such a relaxing and comfortable atmosphere. I leave every session feeling refreshed, relaxed

Samantha S.

May 1, 2025

Had a lovely relaxing Japanese Head Spa today with Abi. Thank you Abi for allowing me to have 1 hour of total luxury. Would highly recommend.

Jan H.

Apr 24, 2025

Wonderful full body massage, it is every time! Georgia is amazing and I float out of the spa after, every time so relaxed and feeling good.

Lindsay M.

Jan 25, 2025

Definitely recommend! Amazing experience! Felt so relaxed and rejuvenated after my treatment! I had the best ever massage and Japanese Head Spa! Will definitely book again!

Lorretta M.

Dec 14, 2024

First time having a Japanese head spa, it was so relaxing. I'm hooked!

Mel J.

Nov 12, 2024

Spa set up is relaxing and calm; really enjoyed it. Will definitely go again.

Nina S.

Jun 28, 2024

The most incredible relaxing and restorative treatment. Ashleigh is very intuitive and has the ability to make you totally relax and zone out. By far my most favourite massage!