Parhaat selkähieronnat lähistölläni: Paulsgrove, Portsmouth

Excellent trigger point and hot stone massage with Rasa. I came to the appointment with a lot of tension across my whole back, as well as lower back pain and she did a fantastic job of relaxing the muscles. Less than an hour later and they already feel so much better. Very attentive therapist, checking in regularly on comfort levels. Would definitely recommend!

Jessica M.

1 Nov 2025

Made to feel very welcome and at ease. I then had back, shoulder and neck massage which was fantastic just the right amount of pressure, I had this combined with a facial and Indian head massage OMG this was so relaxing the whole experience was amazing. This was the best massage I have ever had.Thank you so much x

Karen W.

9 Dec 2025

I always love coming back here for massage and facial. Always amazing. Lesley is very good. Staff are friendly as well.

Darling April T.

14 May 2025

Fantastic massage. Very polite and professional. Will definitely be coming back for more treatments.

Jordan D.

30 Aug 2025

Great massage, made my back feel much more relaxed and less painful.

Marco F.

23 Aug 2025

A lovely relaxing Back Neck and Shoulder massage highly recommend will definitely be coming back

Sammy B.

25 Apr 2025

I’ve had a lot of massages in my time but this has got to be up there with one of the best ones I have ever had! I feel like I have a new back! 100% recommend. Nice and clean room. Very peaceful. I will be back in a couple weeks for another back massage!

Nasima B.

27 Sep 2025

The best head neck and scalp massage with back massage today 🥰thank you as always

Della B.

28 Apr 2025

Just been for a lovely neck shoulder and back massage. Wow. I didn't want to leave. Amy's hands were magic. Will definitely be back......highly recommended. Thank you xx

Emma N.

6 Aug 2025

The best massage I have ever had! Highly highly recommend. So relaxing and just the right amount of pressure. Can’t wait to go back x

Amy L.

20 Aug 2025

One of the best massages I’ve ever had. The space was super calming and cozy, and the whole vibe made it easy to relax right away. My massage therapist was really friendly and checked in a few times to make sure the pressure was just right. I left feeling totally relaxed and way less tense. If you're looking for a good massage and some serious chill time, I definitely recommend this place. I’ll for sure be back!

Sally A.

22 Apr 2025

Very relaxing back massage by Vicky! Would definitely recommend

Samantha P.

27 Apr 2025

Lesely was fantastic. Easily the best massage I have ever had. Highly recommend the full body, face and scalp massage. I will be coming back soon! Thank you 😄

Elyssia B.

5 Apr 2025

Absolutely amazing back neck and shoulder massage, found knots I didn’t know I had ! Will be back for sure !

Anne B.

22 May 2025

Massage is highly recommended. Leslie is very good in what she does. I always love coming back.

Darling April T.

12 Mar 2025

Always the most relaxing massage!

Nasima B.

13 Dec 2025

My favourite place had the best most relaxing Facial and back massage today x thank you Lesley 🥰

Della B.

28 Feb 2025

Perfectly amazing. I had a back massage and it’s helped me feel so much better already xx

Amber T.

13 Feb 2025

I had the most relaxing time today. Thanks to Leslie. Try their back massage with facial. It’s really good 🙂

Darling April T.

16 Oct 2024

A fantastic shoulder and back massage. Thank you Abbey x

A great back massage, very friendly and professional, thank you

Rasa is BRILLIANT 🌟 I've had problems with my Back for over 20yrs through too much Golf, Horse riding & skiing accidents !! I've seen numerous professionals (Chiropractor's & Physio's) over the years and some have been good and some not so good but what I like about Rasa is she finds pressure points & knots with her deep massages which i find really help. I have prolapsed discs and the muscles tend to cramp up protecting the discs so its a relief visiting Rasa. She is also very professional, tidy, hygienic and also understanding & kind. Definitely recommend you pay her a visit as guarantee.

I’ve now been to multiple appointments at A&K’s clinic and after experiencing severe back pain for a long period of time and seeking help from many people/businesses, including the NHS, and getting nowhere, I can now confidently say I’m well on my way to getting it sorted. I always feel a warm welcome going to my appointments and leave feeling amazing! The services they offer far expand massages and they offer an extensive amount of different services. I highly recommend A&K to anyone looking for services they offer at a very high level of expertise with even more reasonable costs!

That was honestly the most effective deep tissue massage I have ever had and I’ve had a lot over the years. I get a knot in my right shoulder because I’m a podiatrist and stress makes it worst, I was in agony this week and it was even to a point it was burning even when I was at rest. Rasa was very knowledgeable and found every single pressure point, even ones I didn’t realise and I could feel my shoulder being able to move more and made it instantly less painful. I’m so grateful for her wonderful skills and I will be back for sure! : ) thank you so so much Rasa for making my pain melt away x

Another incredible massage! Never had hot stones before and so glad I did! Can’t wait to come back!

Rasa is an excellent practitioner. This was the most effective massage I have had. Her knowledge of trigger points has released muscles I didn’t even know were tight. Feel rejuvenated. I will be back.

Lovely full body massage! Was made to feel very comfortable and relaxed with attention paid to any niggles and aches. Treatment felt very personalised. Will be back for another!

Needed a massage to soothe my sore back and Amy’s hot stone massage was just the ticket 🥰

Had a back, shoulders and neck massage today. Was my first time visiting and I was very happy with my experience. Alarna was lovely and really helped with my back and neck pain

I had an amazing deep tissue massage. Will come back soon.