Parhaat henkilökohtaiset kouluttajat lähelläni kaupungissa Upminster, Lontoo

Paul was really kind and informative and sorted out the issue on the first go. Will definitely be back

Bradley J.

12 Jan 2026

Paul took the time to really understand my concerns and how I work and exercise. He explained what my issue was clearly and without patronising. Have booked a course!

Alison B.

5 Jan 2026

Fantastic experience. Quickly identified a 2 year long issue, and explained very clearly in lamens. Immediate improvements in range of motion. Looking forward to my next session.

Rob N.

21 Nov 2025

Paul was excellent, from the consultation to the delivery.

Theo A.

3 Nov 2025

Brilliant! I could barely touch my calf muscle and by the time Paul was done, I was walking out of there like it was nothing. I would 💯 recommend.

Steve M.

22 Oct 2025

I had an amazing experience with Paul. From start to finish, everything was incredibly professional and relaxing. took the time to assess my condition carefully, explained each step of the treatment, and adjusted techniques to suit my specific needs.

Akram M.

20 Oct 2025

Really impressed with knowledge and advice. Felt very comfortable would highly recommend particularly if suffering from lower back pain.

Kim K.

18 Aug 2025

Always the best service. Warm, welcoming, Jas is so easy to get along with. Can not fault her at all! Would highly recommend and give all the stars I could 💖

10/10

Paul is brilliant at what he does – knowledgeable, reassuring, and effective. I went to him with shoulder, neck, and back pain from overtraining while preparing for a competition, and he managed to release the tension the day before the event. I left feeling more mobile, and ready to perform. He quickly identified the problem areas and worked through them with skill. Highly recommend!

My second time booking in with Paul, I re-booked because the first time, I felt a positive difference to my issue after only one session. He understood my issue, worked through the different muscles that could be affecting my movement and explained exercises and stretches he recommends, backing this information up with evidence of why it should work. So helpful. I find Paul professional and very knowledgeable. I’d recommend booking to see Paul.

Another great Deep Tissue Massage from Paul with a few more added exercises to help with my recovery from a TKR at the end. So glad I booked a block of 6, looking forward to next Mondays treatment. Carol

Paul was great, he helped my knee loads in just one session after having a Total replacement a few months ago. I’m looking forward to having my next treatment on Monday and Paul helping me to fully recover from a very difficult surgery.

Very good Paul knew what my problem was and got straight to it Felt really good after my session

First appointment was made to feel so comfortable will be booking again.

Paul always takes the time to assess the injury to ensure he can apply the right treatment. While he's making the assessment he explains why he is asking you to make certain movements.

Paul is great and so knowledgeable, have already rebooked!

Brilliant session with Paul! He worked on my tennis elbow and sore legs. Felt much better after massage. Looking forward to my next appointment

Very good Gary was professional both in the treatment and after care in terms of stretching worth a visit

Really good be back again

Always great and professional experience with Paul, very knowledgeable and always asking and progressing throughout a session

Another great session with Paul. Shoulders are both feeling extremely flexible.

Another great session today - neck and shoulder feeling much more loose already and really appreciate the tips on keeping it going between visits.

Very good, helped with my neck pain.