Personal Training Gold Coast

Parhaat henkilökohtaiset kouluttajat lähelläni kaupungissa Gold Coast

Yksi palveluntarjoaja, joka tarjoaa palvelu(j)a Personal Trainers alueella Gold Coast Näytä kartta

Bodi Collective

5.0

(111)

31 Taree Street, 3, Burleigh Heads, 4220, Queensland

Personal Training Session

1 h

Alkaen $100

TRP TREATMENT

30 min

$65

INITIAL CONSULTATION + TREATMENT

1 h 30 min

$180

Relaxation Massage

1 h - 2 h

$95

Näytä kaikki palvelut

Katso kaikki

Varaa aika soittamalla

Pilates & Co. - Bundall Pilates Reformer Studio

unit 8/10 25 Upton St, Bundall QLD 4217, Australia

+61 421 175 246 +61 421 175 246 Varaa aika soittamalla

Gold Coast Performance Centre

1 Sports Dr, Runaway Bay QLD 4216, Australia

+61 7 5500 9988 +61 7 5500 9988 Varaa aika soittamalla

StudioXphys Physio Mudgeeraba

50 Railway St, Mudgeeraba QLD 4213, Australia

+61 7 5522 9577 +61 7 5522 9577 Varaa aika soittamalla

Globe Health Club

Shop 1001, Australia Fair Metro, 61 Scarborough St, Southport QLD 4215, Australia

+61 7 5531 1101 +61 7 5531 1101 Varaa aika soittamalla

Personal Training

World Gym Ashmore

542 Olsen Ave, Ashmore QLD 4215, Australia

+61 7 5564 6686 +61 7 5564 6686 Varaa aika soittamalla

Fitness Compound

Unit 4/28 Export Dr, Molendinar QLD 4214, Australia

+61 401 987 100 +61 401 987 100 Varaa aika soittamalla

Back In Motion Bundall

1 Allawah St, Bundall QLD 4217, Australia

+61 7 5592 4141 +61 7 5592 4141 Varaa aika soittamalla

Deep Tissue Massage

Jalkahieronta

Urheiluhieronta

Ruotsalainen hieronta

Pilates & Co. - Burleigh Pilates Reformer Studio

75 W Burleigh Rd, Burleigh Heads QLD 4220, Australia

+61 421 175 246 +61 421 175 246 Varaa aika soittamalla

Elev8 Health & Performance

Unit 2/14-16 Kohl St, Upper Coomera QLD 4209, Australia

+61 7 5529 7958 +61 7 5529 7958 Varaa aika soittamalla

Electric Fitness

Floor 1/35 Lemana Ln, Burleigh Heads QLD 4220, Australia

+61 432 916 966 +61 432 916 966 Varaa aika soittamalla

Personal Training

The Strength Coach

4/5 Taree St, Burleigh Heads QLD 4220, Australia

+61 432 022 632 +61 432 022 632 Varaa aika soittamalla

Personal Training

Fitstop Helensvale

Helensvale Plaza Shopping Centre, Shop 36, 12 Sir John Overall Dr, Helensvale QLD 4212, Australia

+61 482 087 863 +61 482 087 863 Varaa aika soittamalla

Physio Labs Ormeau

suite 1/29 Blanck St, Ormeau QLD 4208, Australia

+61 7 5619 2357 +61 7 5619 2357 Varaa aika soittamalla

Fysioterapia

Kuivaneulaukset

Rick Brennan Fitness

C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217, Australia

+61 423 901 032 +61 423 901 032 Varaa aika soittamalla

Laihdutusohjelma

CHANGE Broadbeach

4/6 Charles Ave, Broadbeach QLD 4218, Australia

+61 475 252 183 +61 475 252 183 Varaa aika soittamalla

Next Level Physiotherapy and Strength Studio

shop 12/220 Varsity Parade, Varsity Lakes QLD 4227, Australia

+61 449 984 896 +61 449 984 896 Varaa aika soittamalla

Personal Training

Nexus Performance Gym

Unit 6/65 Township Dr, Burleigh Heads QLD 4220, Australia

+61 401 660 338 +61 401 660 338 Varaa aika soittamalla

Personal Training

Fitstop Bundall

2/11 Strathaird Rd, Bundall QLD 4217, Australia

+61 401 017 034 +61 401 017 034 Varaa aika soittamalla

HIIT Station Helensvale

2/54 Kingston Dr, Helensvale QLD 4212, Australia

+61 451 534 113 +61 451 534 113 Varaa aika soittamalla

BFT Miami

1 Toombul Ave, Miami QLD 4220, Australia

+61 483 984 031 +61 483 984 031 Varaa aika soittamalla

Kendall Fitness

58 Highland Wy, Upper Coomera QLD 4209, Australia

+61 412 592 903 +61 412 592 903 Varaa aika soittamalla

Recomp:HQ

18B Young St, Southport QLD 4215, Australia

+61 1300 607 055 +61 1300 607 055 Varaa aika soittamalla

Laihdutusohjelma

Plank HQ Pilates & Fitness

7/11 Surfers Ave, Mermaid Beach QLD 4218, Australia

+61 423 989 499 +61 423 989 499 Varaa aika soittamalla

WickedBodz First Class Fitness Centre

Level 1& 2/45 Cavill Ave, Surfers Paradise QLD 4217, Australia

+61 410 418 818 +61 410 418 818 Varaa aika soittamalla

Laihdutusohjelma

Studio Pilates International Coolangatta

The Strand, Shop 6a & 6b, 72/80 Marine Parade, Coolangatta QLD 4225, Australia

+61 436 378 188 +61 436 378 188 Varaa aika soittamalla

AFGC Wellness Studio

Blue Heron Boutique Motel, 2323 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia

+61 413 163 890 +61 413 163 890 Varaa aika soittamalla

Personal Training

UBX Southport

501 Olsen Ave, Southport QLD 4215, Australia

+61 432 189 061 +61 432 189 061 Varaa aika soittamalla

Laihdutusohjelma

Deva Co. - Yoga | Massage | Birth Co.

Co-Habitat 2/1 Douglas St Entrance on Musgrave St, QLD 4225, Australia

+61 466 344 652 +61 466 344 652 Varaa aika soittamalla

Deep Tissue Massage

Urheiluhieronta

Thaihieronta

Terapeuttinen hieronta

Movement Innovation | Fitness Classes | Gym

Shop 10/5/7 Tallebudgera Creek Rd, Burleigh Heads QLD 4220, Australia

+61 435 268 375 +61 435 268 375 Varaa aika soittamalla

Personal Training

Milon 24/7 Gym

Shop 110/74 Seaworld Dr, Main Beach QLD 4217, Australia

+61 7 5528 1818 +61 7 5528 1818 Varaa aika soittamalla

Laihdutusohjelma

Rebalance Coach

Sickle Ave, Hope Island QLD 4212, Australia

+61 481 242 109 +61 481 242 109 Varaa aika soittamalla

Vartalonmuovaus

Laihdutusohjelma

Personal Trainer Gold Coast - Halligan's Fitness

9 Kensington St, Robina QLD 4226, Australia

+61 404 046 431 +61 404 046 431 Varaa aika soittamalla

Personal Training

Fitstop Coomera

2 City Centre Dr, Upper Coomera QLD 4209, Australia

+61 404 244 208 +61 404 244 208 Varaa aika soittamalla

Move Headquarters Currumbin

4/4 Wheeler Cres, Currumbin Waters QLD 4223, Australia

+61 449 969 610 +61 449 969 610 Varaa aika soittamalla

UBX Palm Beach

25a/155 Nineteenth Ave, Palm Beach QLD 4221, Australia

+61 423 362 246 +61 423 362 246 Varaa aika soittamalla

Laihdutusohjelma

Jetts Worongary

Shop 25 & 26, 26/1 Mudgeeraba Rd, Worongary QLD 4213, Australia

+61 7 5607 4155 +61 7 5607 4155 Varaa aika soittamalla

StudioXphys Physio Hope Island

24B/340 Hope Island Rd, Hope Island QLD 4212, Australia

+61 7 5522 9577 +61 7 5522 9577 Varaa aika soittamalla

Deep Tissue Massage

Urheiluhieronta

Terapeuttinen hieronta

Selkähieronta

ACTV Strength Co

Unit 25/2 Calabro Way, Burleigh Heads QLD 4220, Australia

+61 418 900 022 +61 418 900 022 Varaa aika soittamalla

Alexa Ray Personal Training

Unit 6/53 Casua Dr, Varsity Lakes QLD 4227, Australia

+61 423 673 995 +61 423 673 995 Varaa aika soittamalla

Personal Training

Sapiens Fitness

Unit 6/53 Casua Dr, Varsity Lakes QLD 4227, Australia

+61 478 775 327 +61 478 775 327 Varaa aika soittamalla

Body Dynamics Training & Allied Health

3/17 Crown Ct, Varsity Lakes QLD 4227, Australia

+61 413 353 922 +61 413 353 922 Varaa aika soittamalla

Studio Pilates International Broadbeach

The Oasis Shopping Centre, Level 1/75 Surf Parade, Broadbeach QLD 4218, Australia

+61 438 970 490 +61 438 970 490 Varaa aika soittamalla

Therapy Fitness

Cnr Markeri St &, Southport Burleigh Rd Q Super Centre, Shop D2/D3, Mermaid Waters QLD 4218, Australia

+61 455 803 377 +61 455 803 377 Varaa aika soittamalla

Evolve Health Studio

2/91 W Burleigh Rd, Burleigh Heads QLD 4227, Australia

+61 466 614 245 +61 466 614 245 Varaa aika soittamalla

Fitness on Capri

15/21 Via Roma, Surfers Paradise QLD QLD 4217, Australia

+61 7 5539 9498 +61 7 5539 9498 Varaa aika soittamalla

Deep Tissue Massage

Urheiluhieronta

Thaihieronta

Selkähieronta

Kieser Bundall

106 Bundall Rd, Bundall QLD 4217, Australia

+61 7 5649 9911 +61 7 5649 9911 Varaa aika soittamalla

Fysioterapia

Kuivaneulaukset

Vision Personal Training Bundall

3/93 Ashmore Rd, Bundall QLD 4217, Australia

+61 7 5538 4788 +61 7 5538 4788 Varaa aika soittamalla

Personal Training

GOOD VIBES PILATES $44 a Week UNLIMITED

203/87 Griffith St, Coolangatta QLD 4225, Australia

+61 468 748 175 +61 468 748 175 Varaa aika soittamalla

Loco HQ

53/55 Cronulla Ave, Mermaid Beach QLD 4218, Australia

+61 417 419 013 +61 417 419 013 Varaa aika soittamalla

Personal Training

Sports and Spinal Broadbeach

Shop 1.17-1.18, Oasis Shopping Centre, 18/75 Surf Parade, Broadbeach QLD 4218, Australia

+61 7 5592 1341 +61 7 5592 1341 Varaa aika soittamalla

Akupunktio

Fysioterapia

Kuivaneulaukset

Fitstop Nerang

Unit 13/5/7 Lavelle St, Nerang QLD 4211, Australia

+61 499 445 997 +61 499 445 997 Varaa aika soittamalla

Fundamental Bodywork

Located inside the Lotus Beauty Lounge, 3F/2713 Gold Coast Hwy, Broadbeach QLD 4218, Australia

+61 481 739 109 +61 481 739 109 Varaa aika soittamalla

Deep Tissue Massage

Urheiluhieronta

Thaihieronta

Terapeuttinen hieronta

Steel Muay Thai

Unit 2/384 Oxley Dr, Biggera Waters QLD 4216, Australia

+61 403 542 733 +61 403 542 733 Varaa aika soittamalla

Laihdutusohjelma

Rewired Movement Australia

Unit 11/178 Siganto Dr, Helensvale QLD 4212, Australia

+61 450 773 097 +61 450 773 097 Varaa aika soittamalla

Personal Training

Tight Fitness Solutions - Injury prevention & Back Pain

1/68 Kortum Dr, Burleigh Heads QLD 4220, Australia

+61 422 331 029 +61 422 331 029 Varaa aika soittamalla

Jetts Nerang

Nerang Fair Shopping Centre, Shop 21/74 Beaudesert Nerang Rd, Nerang QLD 4211, Australia

+61 7 5578 4032 +61 7 5578 4032 Varaa aika soittamalla

Leppan Physiques

100 Bundall Rd, Surfers Paradise QLD 4217, Australia

+61 421 162 110 +61 421 162 110 Varaa aika soittamalla

Personal Training

Club Active Burleigh

Shed 4/11 Kortum Dr, Burleigh Heads QLD 4220, Australia

+61 7 5551 6728 +61 7 5551 6728 Varaa aika soittamalla

MyFit Gold Coast

Shop 6/3029 The Blvd, Carrara QLD 4211, Australia

+61 438 573 311 +61 438 573 311 Varaa aika soittamalla

Body Temple Fitness Centre

32 Bay St, Southport QLD 4215, Australia

+61 431 883 720 +61 431 883 720 Varaa aika soittamalla

My Train Station

32 Mountain View Ave, Burleigh Waters QLD 4220, Australia

+61 437 985 300 +61 437 985 300 Varaa aika soittamalla

Personal Training

Healthy You HQ

199 Little Nerang Rd, Mudgeeraba QLD 4213, Australia

+61 483 927 183 +61 483 927 183 Varaa aika soittamalla

Personal Training

Shop B1C, Q Super Centre, Cnr Bermuda &, Markeri St, Mermaid Waters QLD 4218, Australia

+61 433 844 881 +61 433 844 881 Varaa aika soittamalla

DTV Academy

10A Frank St, Labrador QLD 4215, Australia

+61 411 875 886 +61 411 875 886 Varaa aika soittamalla

Personal Training

Sisu Training

75 Surf Parade, Broadbeach QLD 4218, Australia

+61 455 181 599 +61 455 181 599 Varaa aika soittamalla

Personal Training

Empire Fitness Centre

354 Brisbane Rd, Arundel QLD 4214, Australia

+61 7 5574 6138 +61 7 5574 6138 Varaa aika soittamalla

Personal Training

FORM Fitness Pilates

2/80 Davenport St, Southport QLD 4215, Australia

+61 404 711 773 +61 404 711 773 Varaa aika soittamalla

Recover Wellbeing - Pilates and Holistic Health Studio

2/22 Traders Way, Currumbin QLD 4223, Australia

+61 432 245 958 +61 432 245 958 Varaa aika soittamalla

Deep Tissue Massage

Lymfahieronta

Urheiluhieronta

Terapeuttinen hieronta

Little Sanctuary Pilates

Unit 14/195 Ron Penhaligon Way, Robina QLD 4226, Australia

+61 420 301 379 +61 420 301 379 Varaa aika soittamalla

Personal Training

Rhythm Wellness

Unit 1/24 Traders Way, Currumbin Waters QLD 4223, Australia

+61 477 312 368 +61 477 312 368 Varaa aika soittamalla

BFT Bundall

25 Upton St, Bundall QLD 4217, Australia

+61 434 031 403 +61 434 031 403 Varaa aika soittamalla

Ikaika: Integrated Recovery & Performance

1/17 Crown Ct, Varsity Lakes QLD 4227, Australia

+61 481 894 554 +61 481 894 554 Varaa aika soittamalla

Fysioterapia

Kuivaneulaukset

Isaac Xavier - MindBody Specialist Health Coach and PT

Club Lime, Oasis Shopping Centre, Broadbeach QLD 4218, Australia

+61 422 977 040 +61 422 977 040 Varaa aika soittamalla

Personal Training

Peak Flo Physio

16/118 Griffith St, Coolangatta QLD 4225, Australia

+61 421 170 699 +61 421 170 699 Varaa aika soittamalla

Fysioterapia

The Body Method - Tugun

3/5 Toolona St, Tugun QLD 4224, Australia

+61 410 899 580 +61 410 899 580 Varaa aika soittamalla

Functional Health Physio On Capri

Capri on, Shop 7 Building 2/21 Via Roma, Surfers Paradise QLD 4217, Australia

+61 7 5631 3520 +61 7 5631 3520 Varaa aika soittamalla

Fysioterapia

Ylipainehappihoidot

Kuivaneulaukset

High Performance S.A.S.S Academy

82 Bundall Rd, Surfers Paradise QLD 4217, Australia

+61 434 363 788 +61 434 363 788 Varaa aika soittamalla

Momentum Sports Performance Centre

1/26 Fremantle St, Burleigh Heads QLD 4220, Australia

+61 423 239 073 +61 423 239 073 Varaa aika soittamalla

Laihdutusohjelma

Fit Life Boot Camp

Unit 2/8 Flint Ct, Varsity Lakes QLD 4227, Australia

+61 405 627 049 +61 405 627 049 Varaa aika soittamalla

Laihdutusohjelma

NOFOMO Gym

1 Sir John Overall Dr, Helensvale QLD 4212, Australia

+61 1800 663 666 +61 1800 663 666 Varaa aika soittamalla

Personal Training

Studio Pilates International Hope Island

Harbour Point, T6/8 Santa Barbara Rd, Hope Island QLD 4212, Australia

+61 473 449 099 +61 473 449 099 Varaa aika soittamalla

Bio Active Movement & Strength

148 Goldmine Rd, Ormeau QLD 4208, Australia

+61 421 201 983 +61 421 201 983 Varaa aika soittamalla

Hydra Gym 24/7

Unit 11/2 Prosper Cres, Burleigh Heads QLD 4220, Australia

+61 466 400 077 +61 466 400 077 Varaa aika soittamalla

Peak Movement Australia

86 Pappas Way, Carrara QLD 4211, Australia

+61 402 215 196 +61 402 215 196 Varaa aika soittamalla

Personal Training

BFT Ashmore

Crestwood Plaza, T1F/458 Olsen Ave, Molendinar QLD 4214, Australia

+61 414 008 800 +61 414 008 800 Varaa aika soittamalla

intofit coaching

56 N View St, Hope Island QLD 4212, Australia

+61 416 079 383 +61 416 079 383 Varaa aika soittamalla

Personal Training

Huntsman Boxing and Bare Knuckle

5/168 Siganto Dr, Helensvale QLD 4212, Australia

+61 412 696 095 +61 412 696 095 Varaa aika soittamalla

Personal Training

Breeze Pilates and Yoga

5-7 Lutana St, Nerang QLD 4211, Australia

+61 409 755 798 +61 409 755 798 Varaa aika soittamalla

Personal Training

Jetts Elanora

& Cnr, The Pines Shopping Centre, 31 Guineas Creek Rd, Shop 38 K P McGrath Dr, Elanora QLD 4221, Australia

+61 7 5690 1785 +61 7 5690 1785 Varaa aika soittamalla

SHINDO NEW BREED MMA

Unit 7/7 Distribution Ave, Molendinar QLD 4214, Australia

+61 415 676 732 +61 415 676 732 Varaa aika soittamalla

Adapt with Pilates

Shop 8/28/30 Musgrave St, Coolangatta QLD 4225, Australia

+61 406 855 212 +61 406 855 212 Varaa aika soittamalla

Body Express Personal Training

1/152 Siganto Dr, Helensvale QLD 4212, Australia

+61 404 510 246 +61 404 510 246 Varaa aika soittamalla

Personal Training

YouFit Training

3/9 Kohl St, Upper Coomera QLD 4209, Australia

+61 408 623 955 +61 408 623 955 Varaa aika soittamalla

Aesthetic Transformation Personal Training

32 Bay St, Southport QLD 4215, Australia

+61 477 766 654 +61 477 766 654 Varaa aika soittamalla

Personal Training

Never Quit Burleigh

10 Ern Harley Dr, Burleigh Heads QLD 4220, Australia

+61 421 426 533 +61 421 426 533 Varaa aika soittamalla

Personal Training

Body Beyond 40

47 Lambros Dr, Benowa QLD 4217, Australia

+61 420 979 180 +61 420 979 180 Varaa aika soittamalla

Personal Training

Caliwork

33 Central Dr, Burleigh Heads QLD 4220, Australia

+61 466 037 862 +61 466 037 862 Varaa aika soittamalla

Personal Training

Wickedbodz Boxing Gym

Level 1/45 Cavill Ave, Surfers Paradise QLD 4217, Australia

+61 410 418 818 +61 410 418 818 Varaa aika soittamalla

Paradise Fitness Clubs

32 The Esplanade, Paradise Point QLD 4216, Australia

+61 7 5577 5668 +61 7 5577 5668 Varaa aika soittamalla

Fitstop Burleigh

2/28 Kortum Dr, Burleigh Heads QLD 4220, Australia

+61 458 405 837 +61 458 405 837 Varaa aika soittamalla

Personal Training

Parhaat arvostelut kohteesta Personal Trainers lähellä sinua kaupungissa Gold Coast

5.0

111 Arvostelujen keskiarvo 1 tapahtumapaikasta.

Personal Training – usein kysytyt kysymykset

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Gold Coast averages at around $100.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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