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Best Infrared Saunas near me in De, Mexico City

Venues offering Infrared Saunas in De, Mexico City See map

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Masajes Díaz
Calle Nte. 24 207, Independencia, 56617 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 4220 7704 +52 55 4220 7704 Call to book
Chinese Massage
Reflexology
Sports Massage
Swedish Massage
Cuality Center Sport
Calle Gral. Francisco O. Arce 73, Juan Escutia, Iztapalapa, 09100 Ciudad de México, CDMX, Mexico
+52 55 5915 4793 +52 55 5915 4793 Call to book
Infrared Sauna
Spa Treatments
Sauna
Salón Spa Brexiné
Calle Libertad 61, Los Reyes, 56400 Los Reyes Acaquilpan, Méx., Mexico
+52 55 5857 0134 +52 55 5857 0134 Call to book
Infrared Sauna
Sauna
Spa Treatments
SPA TERAPÉUTICO LOZANT
Santiago 22, Santa Martha Acatitla, Iztapalapa, 09510 Ciudad de México, CDMX, Mexico
+52 55 5495 3285 +52 55 5495 3285 Call to book
Mesotherapy
Skin Tightening
Non-Surgical Facelift
Laser Skin Resurfacing
CENTRO DE MASAJES MANOS QUE CURAN MEZTLI
ESTADO DE TAMAULIPAS MZ 35B, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 4390 5304 +52 55 4390 5304 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Cupping
Cabina Spa Elizabeth
C. Cocheras 80, Metropolitana 1ra Secc, 57730 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 1494 5860 +52 55 1494 5860 Call to book
Infrared Sauna
Sauna
Body Scrub
Cryotherapy
Cazadora Spa
Calle Villa Franqueza mz 33 lt15 Colònia, C. Villa Franqueza, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 4848 1909 +52 55 4848 1909 Call to book
Sports Massage
Reflexology
Deep Tissue Massage
Full Body Massage
NADXZ TELLO
La Polvorilla, Iztapalapa, 09750 Mexico City, Mexico
+52 55 4501 4055 +52 55 4501 4055 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
Spa Kai-zen
Av. Puente Ramírez 217, San Juan, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 3771 6001 +52 55 3771 6001 Call to book
Infrared Sauna
Spa Treatments
Sauna
Xanah
Calle Francisco Escudero mz149lt9, col. sta, Santa Martha Acatitla, Iztapalapa, 09140 Ciudad de México, CDMX, Mexico
+52 56 2810 8328 +52 56 2810 8328 Call to book
Spa Renacer
Sebastián Lerdo de Tejada, Presidentes de México, Iztapalapa, 09740 Ciudad de México, CDMX, Mexico
+52 55 2738 3042 +52 55 2738 3042 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Spa gadyx
Av. Vergel 348, Pueblo de, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 5693 2466 +52 55 5693 2466 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Dalai Spa & Beauty Salón.
Francisco Villa MZ5 LT10, Lomas de Zaragoza, Iztapalapa, 09620 Ciudad de México, CDMX, Mexico
+52 55 5124 8310 +52 55 5124 8310 Call to book
Infrared Sauna
Body Scrub
Cryotherapy
Spa Treatments
"Centro Quiropráctico Huerta" Suc.Los Reyes
56430, C. 5 122, Valle de los Reyes, 56430 Los Reyes Acaquilpan, Méx., Mexico
+52 55 1309 4723 +52 55 1309 4723 Call to book
Chiropractic
Physical Therapy
Dry Needling
Hyperbaric Oxygen Therapy
Iukajos Spa y masajes para hombres
Zacani 131, San Lorenzo Xicoténcatl, Iztapalapa, 09130 Ciudad de México, CDMX, Mexico
+52 55 2094 0423 +52 55 2094 0423 Call to book
Infrared Sauna
Sauna
Spa Treatments
Cryotherapy
LEIJA SPA GOLD
C. Trece 288, Las Aguilas, 57900 Cdad. Nezahualcóyotl, Méx., Mexico
+52 56 1017 5900 +52 56 1017 5900 Call to book
Makeup Service
Men's Facial
Facial Extractions
Eyebrow Threading
ArlinSpa
Ermita Iztapalapa, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 7747 5942 +52 55 7747 5942 Call to book
Infrared Sauna
Body Scrub
Cryotherapy
Spa Treatments
Quiropráctico y Fisioterapia
Emiliano Zapata Mz 47-Lt 6, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 5415 4816 +52 55 5415 4816 Call to book
Acupuncture
Dry Needling
Physical Therapy
Chiropractic

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Book your next infrared sauna appointment in De with Fresha

If you want quality and convenience combined, try booking your next beauty, hair and wellness appointment with Fresha. With us you can simply search around De, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it’s not. You can get all the benefits of sauna therapy without the stifling heat. Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn’t require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in De. You can book instantly on the Fresha website or mobile app, with prices starting from MX$340.

Fresha is unrivalled when it comes to all things beauty, hair and wellness in Mexico. We care about your next appointment in De as much as you do. Let us know your best beauty tip or tip-off about a place you’d like to see on Fresha, by emailing hello@fresha.com. So far we’ve facilitated 1 billion appointments worldwide, and we’re keen to make yours the next. Our top-ranked appointment booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.