Parhaat syväkudoshieronnat lähistölläni: Sutton Trinity, Sutton Coldfield

Another AMAZING treatment from, Jane. 2 hours of bliss, full body massage, facial and reiki. I let walking on air, thank you so much x

Marni B.

18 Oct 2025

Another blissful massage at Therapy & Flow, the whole experience from the warm greeting, cosy, relaxing treatment space and insightful, talented therapist are top notch 🩷

Michelle M.

17 Oct 2025

Jane was very welcoming I had the most incredible massage , I left feeling completely relaxed , one of the best massages I have had to date. Look forward to returning soon.

Sue A.

10 Oct 2025

A truly enlightening, relaxing & beautiful experience for 2. Involving a guided meditation, stretching, deep relaxation/energy healing. The room was set up beautifully, like walking into a place of what dreams are made of, the smells, low lighting & comfy blankets instilled a sense of peace & happiness. We ate cake/drank tea then took it in turns to have amazing treatments or lying in a cosy sauna blanket reading. I had-facial, massage & reflexology - amazing, Jane always knows exactly what you need. Walking out of the room we were floating. Thankyou for one of the best afternoons of my life!

Amy S.

28 Feb 2025

Amazing. Best massage I have ever had. Relaxing and reviving. I’ve had a chest infection for a month and felt so much better after this massage. The hot stones combined with the oils and Jane’s expertise were amazing and I will be back.

Iona T.

3 Feb 2024

My treatment with Jane was by far the best massage I've ever had (and I've had quite a few)! I had the thermal heated back massage and would definitely recommend this treatment to anyone! As well as the hot stones and warm oil, Jane also used heated towels, provided a foot cleanse and scalp massage - lots of little touches that were unexpected but made it feel really special and even more relaxing. Amazing value for money and a really nice environment, Jane was also really friendly and warm - I will definitely be returning! Thank you

Angharad B.

22 Nov 2023

Great experience I really enjoyed my 1st pregnancy massage, Jane is an amazing therapist very warm and welcoming.. I re-booked my next massage on the same day. See you soon😘

Marcia F.

27 Sep 2023

Massages with Jane are always amazing, so relaxing and leaves you feeling wonderful! Highly recommended!

Kate H.

17 Sep 2023

Jane is the best in town - FACT! Not only do you get an amazing massage, it’s an experience too - she is the most loveliest person that gives so much 🙏🏽 can’t wait for my next 90 minute treatment💫🤍

Miss T L.

1 Sep 2023

Jane is amazing, her massages are incredible and so relaxing. Highly recommended

Kate H.

9 Jun 2023

Amazing. I can’t recommend therapy and flow enough it is a life saver as crazy as that sounds. Just the most amazing experience.

Demi H.

4 Oct 2025

Amazing treatment in a beautiful place definitely recommend therapy and flow for treatments

Natasha J.

3 Oct 2025

Any treatment with Jane is just amazing. She creates such a relaxing, calm and safe space and the treatments are all incredible. First reflexology session this time at the end of my pregnancy, and it was just what was needed! Cannot recommend enough! X

Claire M.

20 Sep 2025

Absolutely put of thia world ! Feel amazing zen and carm thanks so much x

Elle R.

8 Sep 2025

Had a deep tissue/sports massage and it was exactly what was needed to help fatigued legs.

⭐️⭐️⭐️⭐️⭐️ I had an incredible deep tissue massage with Charlie. He was highly skilled, attentive, and knew exactly how to work through the tension without ever making it uncomfortable. The pressure was perfect, and he checked in throughout to make sure everything felt right. I walked out feeling lighter, looser, and genuinely restored. One of the best deep tissue massages I’ve ever had. Highly recommend Charlie!

I had a much needed 2 hour relaxing massage and it was a great experience. It did the trick and I was drifting off at the end. Charlie was very welcoming,professional and friendly and would highly reccomend a visit.

Thank you so much, Debbie. That was a much-needed massage – I’m still floating and can’t wait to come back.

Lovely back massage - thank you! Debbie was very welcoming and I felt comfortable in her presence. The little gift of a rose quartz heart at the end was a kind touch too. Merry Christmas!

I’ve been coming to Charlie now for a few months and I can honestly say his massages are top tier! Great guy, very knowledgeable and knows what’s best for his clients. Thanks again 🙏🏼🙌🏼

This was my third massage with Jane and as always it was great, I definitely recommend!

Best massage I’ve ever had. Jane created a safe healing space and I was able to let go and fully relax . I can’t wait to go back and have another treatment 10 /10

⭐️⭐️⭐️⭐️⭐️ Absolutely incredible experience! Jane’s Heavenly Holistic Package is truly transformative. From the moment I arrived, her calming presence and intuitive approach made me feel completely at ease. Every element of the session—from the gentle energy work to the thoughtful guidance—felt intentional and deeply healing. I left feeling lighter, centered, and genuinely renewed. If you’re looking for a holistic experience that nourishes mind, body, and spirit, Jane is the one. Highly recommend! 💫

As always once again thank you charlie for the amazing massage which was much needed today as I needed to de stress today and it done me the world of good. Also thanks for the work on the tennis elbow oh and golfers elbow. Charlie is amazing at what he does please if you have not tried him then do.so you won't be disappointed.

Lovely massage — just what my back needed. The space is so cosy and beautiful. I can’t wait to come back. Thank you, Debbie!

I had the most amazing pregnancy massage with Jane. She instantly made me feel comfortable and completely at ease. The massage was incredibly relaxing, eased so much tension, and left me feeling lighter and refreshed. Jane is warm, professional and really knows how to tailor the experience to what you need. I couldn’t recommend her enough!

I have been getting massages from Charlie for a while now & he is very professional, recommends techniques which will help with my back & neck. Very friendly & makes you feel at ease. Thanks Charlie!

Jane is the best massage therapist ever! If I could I would have one every week! Beautiful and relaxing place too.

I recently had a 1-hour compression sports massage with Charlie and would highly recommend! Booking was super easy, Charlie was quick to respond and very professional throughout. The session was really informative, with clear explanations of what was being worked on and why. The massage was thorough and effective — I left feeling so much better.

Charlie is so knowledgable and honestly one of the best massages I have had. No tools or any time wasting just pure hand work that is very rare to see now in the industry.