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Deep Tissue Massage Sud Rer

Best Deep Tissue Massages near me in Sud Rer, Paris

‎Venues offering Deep Tissue Massages in Sud Rer, Paris See map

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SOPHROLOGUE VESINET 78 • COACH & COACH SCOLAIRE• HYPNOSE • SOPHRO-THERAPEUTE • MASSAGE KOBIDO • CELINE ANNON

3 BIS Rue de Seine, 78110 Le Vésinet, France

+33 6 75 69 99 56 +33 6 75 69 99 56 Call to book

Bien-êtrebyrae

Bd d'Angleterre, 78110 Le Vésinet, France

+33 7 82 36 57 89 +33 7 82 36 57 89 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

L'Appart Institut.

5 Rte de Sartrouville, 78110 Le Vésinet, France

+33 1 39 76 72 50 +33 1 39 76 72 50 Call to book

Facial

Makeup Service

Eyebrow Threading

Men's Facial

Révèl'être - Massages & soins visage - Réserver & offrir - Adultes homme & femme - Prénatal & postnatal - Bébé, enfant & ado

43 Av. Albert 1er Cabinet paramédical, 92500 Rueil-Malmaison, France

+33 6 51 10 68 03 +33 6 51 10 68 03 Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

Le temple de l'harmonie

30 Rue du Château, 92500 Rueil-Malmaison, France

+33 6 22 04 40 25 +33 6 22 04 40 25 Call to book

Facial Extractions

Men's Facial

Makeup Service

Facial

Urban Thai Massage & Spa

68 Rue d'Estienne d'Orves, 92500 Rueil-Malmaison, France

+33 7 62 34 79 57 +33 7 62 34 79 57 Call to book

Deep Tissue Massage

Prenatal Massage

Full Body Massage

Lymphatic Drainage Massage

Origine des Sens - Soins Experts visage et Kobido - Chatou

17 Av. Larcher, 78400 Chatou, France

+33 7 49 16 96 22 +33 7 49 16 96 22 Call to book

Deep Tissue Massage

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Guillaume WIES Massothérapeute : Massage sportif, Massage suédois et Cupping thérapy dans les Yvelines

16 Av. de Saint-Germain, 78560 Le Port-Marly, France

+33 6 89 19 14 26 +33 6 89 19 14 26 Call to book

Deep Tissue Massage

Therapeutic Massage

Sports Massage

Relaxing Massage

8e Sens Massage Saint-Germain-en-Laye

13 Rue de Poissy, 78100 Saint-Germain-en-Laye, France

+33 7 83 40 80 97 +33 7 83 40 80 97 Call to book

Deep Tissue Massage

Therapeutic Massage

Relaxing Massage

Remedial Massage

Les Mouvements De Marine

11 Av. Georges Clemenceau, 92500 Rueil-Malmaison, France

+33 6 20 05 38 31 +33 6 20 05 38 31 Call to book

Deep Tissue Massage

Couples Massage

Relaxing Massage

Chinese Massage

Ana Gia Paris

2 Pl. du Marché Neuf, 78100 Saint-Germain-en-Laye, France

+33 6 81 90 26 41 +33 6 81 90 26 41 Call to book

Men's Facial

Dermaplaning

Body Sculpting

Back Massage

O Natur'elles

61 Rte de Chatou, 78420 Carrières-sur-Seine, France

+33 6 87 51 22 97 +33 6 87 51 22 97 Call to book

Dermaplaning

Microdermabrasion

Makeup Service

Facial

Thiollay Stephanie - Relaxation Massage

8B Rue Philippe Paget, 78380 Bougival, France

+33 6 74 45 81 36 +33 6 74 45 81 36 Call to book

Deep Tissue Massage

Chinese Massage

Foot Massage

Lymphatic Drainage Massage

Chrystelle Kandji-Aubault

Maison Médicale de Mareil, 13 Rue Tellier Frères, 78750 Mareil-Marly, France

+33 1 72 54 21 40 +33 1 72 54 21 40 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

AfricaSens

68 bis Rue de Poissy, 78100 Saint-Germain-en-Laye, France

+33 7 62 14 36 60 +33 7 62 14 36 60 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Le Bien-Être Thaï - Moni massage - Praticienne Traditionnel Thaï

Le Loft, 6 Rue Saint-Pierre, 78100 Saint-Germain-en-Laye, France

+33 7 81 91 28 87 +33 7 81 91 28 87 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Lymphatic Drainage Massage

Nathalie HERPET - Naturopathe/Coach Santé, Auteure, Kobido, Drainage & Massage du Ventre. Cabinet Rueil Malmaison.

50 Rue Martignon, 92500 Rueil-Malmaison, France

+33 6 83 52 99 71 +33 6 83 52 99 71 Call to book

Jérémy BOYE - Praticien holistique et masseur bien-être. J'accompagne les femmes à retrouver confiance en leur corps.

40 Rue du Général Leclerc, 78380 Bougival, France

+33 6 98 27 81 27 +33 6 98 27 81 27 Call to book

Deep Tissue Massage

Therapeutic Massage

Relaxing Massage

Ayurvedic Massage

Les Massages de Marie

37 Av. Paul Doumer, 78360 Montesson, France

+33 6 99 52 10 07 +33 6 99 52 10 07 Call to book

Deep Tissue Massage

Hot Stone Massage

Prenatal Massage

Full Body Massage

Elise Calmat 🧘🏼 Professionnelle de Shiatsu - Drainage lymphatique Post-opératoire & Brésilien - Maître Hypnose

46 Rte de Versailles Bât A1, 78560 Le Port-Marly, France

+33 6 63 60 11 78 +33 6 63 60 11 78 Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Foot Massage

Impulsion De Vie Center Practices Pluridisciplinaires À Bougival

40 Rue du Général Leclerc, 78380 Bougival, France

+33 9 86 08 07 89 +33 9 86 08 07 89 Call to book

Deep Tissue Massage

Hot Stone Massage

Reflexology

Sports Massage

Cabinet de réflexologie et d'acupression TAIDOZEN

24 Rés des Acacias, 78360 Montesson, France

+33 7 79 49 42 37 +33 7 79 49 42 37 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Swedish Massage

MA.DAME - Méthode Renata França, Epilation Laser, Microblading, Soin Hydrafacial, Vernis semi-permanent, pose d'ongle en gel.

5 Chem. du Clos Courché, 78160 Marly-le-Roi, France

+33 9 88 59 48 51 +33 9 88 59 48 51 Call to book

Facial

Makeup Service

Henna

Cellulite Treatment

Réflexologie 78, Maryse Théau-Laurent

1 Rue Ducastel, 78100 Saint-Germain-en-Laye, France

+33 6 08 30 63 50 +33 6 08 30 63 50 Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Reflexology

Polia Memmi - Bonne Chose Massage | Expert bien-être Femme & Enfant à Chatou

6 Rue Georges Clemenceau, 78400 Chatou, France

+33 6 33 21 79 67 +33 6 33 21 79 67 Call to book

L'Instant pour Soi | by Paula

78 Rue de Poissy, 78100 Saint-Germain-en-Laye, France

+33 9 52 65 37 20 +33 9 52 65 37 20 Call to book

Nail Extensions

Nail Polish

Men's Manicure

Men's Pedicure

So Shiatsu

2 All. Van Gogh, 78160 Marly-le-Roi, France

+33 6 20 28 15 90 +33 6 20 28 15 90 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

O'Naturel

40 Grande Rue, 78160 Marly-le-Roi, France

+33 1 39 58 19 82 +33 1 39 58 19 82 Call to book

Acne Facial

Makeup Service

Facial

Microdermabrasion

Belle et zen

45 Rue André Bonnenfant, 78100 Saint-Germain-en-Laye, France

+33 9 81 62 45 37 +33 9 81 62 45 37 Call to book

Threading

Makeup Service

Facial

Cellulite Treatment

ECOLODO & RUN

5 Av. du Professeur Roux, 78100 Saint-Germain-en-Laye, France

+33 6 08 55 73 18 +33 6 08 55 73 18 Call to book

INSTITUT DEVA

5 Rue Jean le Coz, 92500 Rueil-Malmaison, France

+33 1 41 42 19 80 +33 1 41 42 19 80 Call to book

Eyebrow Threading

Makeup Service

Henna

Facial

L Esprit Des Sens

30 bis Rue du Vieil Abreuvoir, 78100 Saint-Germain-en-Laye, France

+33 1 30 87 09 79 +33 1 30 87 09 79 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Foot Massage

Clotilde Mantis - Drainage Lymphatique Renata, Experte Kobido, Chi Nei Tsang à Rueil-Malmaison

9 Rue Charles Grégoire, 92500 Rueil-Malmaison, France

+33 7 62 78 91 58 +33 7 62 78 91 58 Call to book

Deep Tissue Massage

Full Body Massage

Lymphatic Drainage Massage

Prenatal Massage

Wellfuz - Bien Être Holistique

Parc Claude Monet, 1 Rue Maurice Leblanc, 78290 Croissy-sur-Seine, France

+33 1 30 08 48 64 +33 1 30 08 48 64 Call to book

Deep Tissue Massage

Chinese Massage

Couples Massage

Cupping

Joliment Soi - L'expertise silhouette et bien-être pour femmes

34 All. de Bourrienne, 92500 Rueil-Malmaison, France

+33 6 70 12 56 62 +33 6 70 12 56 62 Call to book

Deep Tissue Massage

Thai Massage

Acupressure

Remedial Massage

Massage Reflexologie Drainage Lymphatique Méthode Renata França I Rueil Malmaison - Emilie Delaval Reflexologue

102 Av. Paul Doumer, 92500 Rueil-Malmaison, France

+33 7 89 42 46 69 +33 7 89 42 46 69 Call to book

Deep Tissue Massage

Remedial Massage

Prenatal Massage

Full Body Massage

Estelle Benzaken - Réflexologie & Énergétique

12 Rue des Cailles, 78420 Carrières-sur-Seine, France

+33 6 95 96 23 99 +33 6 95 96 23 99 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Dao thaï spa

55 Rue Auguste Renoir, 78400 Chatou, France

+33 7 49 90 65 65 +33 7 49 90 65 65 Call to book

Deep Tissue Massage

Thai Massage

Yulia Lokotska

26 Rue du Maréchal Foch, 78110 Le Vésinet, France

+33 6 40 52 45 37 +33 6 40 52 45 37 Call to book

Deep Tissue Massage

Reflexology

Foot Massage

Lymphatic Drainage Massage

Ola Kino Massages

YOGA78, 4 Rue de la Procession, 78100 Saint-Germain-en-Laye, France

+33 6 46 83 17 99 +33 6 46 83 17 99 Call to book

Deep Tissue Massage

Couples Massage

Lymphatic Drainage Massage

Full Body Massage

LE TEMPLE DU BIEN-ÊTRE ET DE LA BEAUTÉ

Les Pyramides, 16 Av. de Saint-Germain, 78560 Le Port-Marly, France

+33 6 66 30 20 24 +33 6 66 30 20 24 Call to book

Deep Tissue Massage

Reflexology

Acupressure

Prenatal Massage

Massage Léon école du bien-être

40 Rue Pierre Brossolette, 92500 Rueil-Malmaison, France

+33 6 43 32 24 80 +33 6 43 32 24 80 Call to book

Deep Tissue Massage

Couples Massage

Prenatal Massage

Hot Stone Massage

Sev et Zen

2 Bd Jean Jaurès, 78400 Chatou, France

+33 6 16 59 38 38 +33 6 16 59 38 38 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Hélène Moniani, Drainage lymphatique Renata Franca, Maderothérapie, Massage musculaire du visage

cabinet médical, 2 Bd Fernand Hostachy, 78290 Croissy-sur-Seine, France

+33 6 64 94 96 16 +33 6 64 94 96 16 Call to book

Deep Tissue Massage

Full Body Massage

Prenatal Massage

Remedial Massage

Massages Holistiques & Soins Énergétiques à Nanterre | Maya LOSKUTOVA

13 Rue du 8 Mai 1945, 92000 Nanterre, France

+33 6 87 27 24 64 +33 6 87 27 24 64 Call to book

Deep Tissue Massage

Full Body Massage

Acupressure

Sports Massage

AS MASSE - Agnès Jamet

120 Rue Pierre Brossolette, 92500 Rueil-Malmaison, France

+33 6 30 54 31 91 +33 6 30 54 31 91 Call to book

Deep Tissue Massage

Foot Massage

Prenatal Massage

Hot Stone Massage

o’Zen Attitude

83 Av. du Maréchal Foch, 78400 Chatou, France

+33 6 82 90 83 02 +33 6 82 90 83 02 Call to book

Deep Tissue Massage

Sports Massage

Acupressure

Hot Stone Massage

La Plume et Le Souffle

1 bis Rue Pierre Bourdan, 78160 Marly-le-Roi, France

+33 6 63 69 49 95 +33 6 63 69 49 95 Call to book

Deep Tissue Massage

Remedial Massage

Couples Massage

Chinese Massage

Shiatsu, Chi Nei Tsang, Tuina - Gestion des émotions et du corps - Martine Perrier

290 Av. Napoléon Bonaparte, 92500 Rueil-Malmaison, France

+33 6 21 52 81 44 +33 6 21 52 81 44 Call to book

Deep Tissue Massage

Full Body Massage

Foot Massage

Acupressure

Affleur de Sésame

Centre de l'Avenir, 25b Rue André Derain Bâtiment N, 78400 Chatou, France

+33 6 81 40 84 86 +33 6 81 40 84 86 Call to book

Deep Tissue Massage

Chinese Massage

Couples Massage

Cupping

Marie Ange LAWSON - Massage énergétique et massage pré-natal

8 Rue Auguste Renoir, 78400 Chatou, France

+33 6 60 05 36 49 +33 6 60 05 36 49 Call to book

Acupuncture

Institut Beauté Véronique Martignac

40 Rue des Louviers, 78100 Saint-Germain-en-Laye, France

+33 1 34 51 59 97 +33 1 34 51 59 97 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

YUKI INSTITUT

10 Rue des Joueries, 78100 Saint-Germain-en-Laye, France

+33 7 83 35 54 57 +33 7 83 35 54 57 Call to book

Back Massage

Men's Facial

Makeup Service

Facial

Mooreana Spa

104 Av. Jean Moulin, 78170 La Celle-Saint-Cloud, France

+33 1 39 16 59 53 +33 1 39 16 59 53 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Nathanaël Gaston

69 Rue du Dr Charcot, 92000 Nanterre, France

+33 7 56 85 97 95 +33 7 56 85 97 95 Call to book

Deep Tissue Massage

Foot Massage

Hot Stone Massage

Reflexology

Le Jardin de Sandra

44 bis Av. du Centre, 78230 Le Pecq, France

+33 7 77 77 41 23 +33 7 77 77 41 23 Call to book

Deep Tissue Massage

Reflexology

Lymphatic Drainage Massage

Full Body Massage

Cocoon Tao

Bd Hérold, 92000 Nanterre, France

+33 6 03 23 45 59 +33 6 03 23 45 59 Call to book

Deep Tissue Massage

Ayurvedic Massage

Thai Massage

Swedish Massage

Institut Océane

37 bis Av. du Maréchal Foch, 78400 Chatou, France

+33 1 30 09 06 52 +33 1 30 09 06 52 Call to book

Men's Facial

Microdermabrasion

Acne Facial

Back Massage

Anne-Laure Massages

7 Av. d'Epremesnil, 78400 Chatou, France

+33 6 11 67 25 00 +33 6 11 67 25 00 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Maison NS Institut

67 Av. de la Princesse, 78110 Le Vésinet, France

+33 6 11 03 77 21 +33 6 11 03 77 21 Call to book

Deep Tissue Massage

Remedial Massage

Prenatal Massage

Thai Massage

Naturally Beautiful - Beauty Institute

18 Av. de la Jonchère, 78170 La Celle-Saint-Cloud, France

+33 1 30 82 49 94 +33 1 30 82 49 94 Call to book

Facial

Makeup Service

Men's Facial

Facial Extractions

Détente Océane

18 Rue Willy Blumenthal 1er étage, 78160 Marly-le-Roi, France

+33 6 87 73 47 81 +33 6 87 73 47 81 Call to book

Deep Tissue Massage

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Eveil Et Sens

16 Rue André Bonnenfant, 78100 Saint-Germain-en-Laye, France

+33 6 86 55 67 20 +33 6 86 55 67 20 Call to book

Acne Facial

Makeup Service

Bridal Makeup

Microdermabrasion

Le Boudoir du Regard Saint-Germain-en-Laye

13 Rue Danes de Montardat, 78100 Saint-Germain-en-Laye, France

+33 1 34 51 40 53 +33 1 34 51 40 53 Call to book

Back Massage

Bridal Makeup

Men's Facial

Facial

Institut Tuina

Le 2, 2 Av. des Vignes Benettes, 78230 Le Pecq, France

+33 7 82 46 98 80 +33 7 82 46 98 80 Call to book

Deep Tissue Massage

Reflexology

Remedial Massage

Relaxing Massage

BLÅ SPA

1 Av. Jean Jaurès, 78230 Le Pecq, France

+33 9 83 52 85 29 +33 9 83 52 85 29 Call to book

Cryotherapy

Body Wrap

Spa Treatments

Sauna

Point Soleil Rueil-Malmaison - Centre de Bronzage UV, Amincissement, Sport & Bien-Être

2 Av. Georges Clemenceau, 92500 Rueil-Malmaison, France

+33 1 47 49 23 75 +33 1 47 49 23 75 Call to book

Dry Needling

Institut Just For You

25 Rue de Poissy, 78100 Saint-Germain-en-Laye, France

+33 1 39 10 07 00 +33 1 39 10 07 00 Call to book

Dermaplaning

Cellulite Treatment

Body Sculpting

Makeup Service

LA MAISON R.R

17 Bd du Général Leclerc, 92000 Nanterre, France

+33 9 74 97 23 06 +33 9 74 97 23 06 Call to book

Body Sculpting

Threading

Dermaplaning

Eyebrow Threading

Institut Guinot (Sous-Préfecture)

33 Rue de l'Aurore, 78100 Saint-Germain-en-Laye, France

+33 1 39 21 15 01 +33 1 39 21 15 01 Call to book

Acne Facial

Men's Facial

Makeup Service

Facial

Institut

14 Rue de la Salle, 78100 Saint-Germain-en-Laye, France

+33 1 30 82 06 33 +33 1 30 82 06 33 Call to book

Facial Extractions

Chemical Peel

Cellulite Treatment

Back Massage

Diamond - Institut de Beauté

79 Av. du Maréchal Foch, 78400 Chatou, France

+33 1 72 55 25 62 +33 1 72 55 25 62 Call to book

Makeup Service

Facial Extractions

Facial

Chemical Peel

Natural Spa Institut

Le, 8 Rue Thiers, 78110 Le Vésinet, France

+33 1 34 80 12 39 +33 1 34 80 12 39 Call to book

Makeup Service

Cellulite Treatment

Eyebrow Threading

Men's Facial

Emmanuelle Vincent l'institut

Le, 18 Pl. du Marché, 78110 Le Vésinet, France

+33 1 39 76 59 10 +33 1 39 76 59 10 Call to book

Back Massage

Dermaplaning

Acne Treatment

Men's Facial

Sir & Lys SPA et BEAUTE.

59 Av. du Maréchal Joffre, 92000 Nanterre, France

+33 1 41 20 82 82 +33 1 41 20 82 82 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Rituels Beauté by C L'Atelier

35 Bd Fernand Hostachy, 78290 Croissy-sur-Seine, France

+33 1 30 09 48 69 +33 1 30 09 48 69 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Bridal Makeup

Comme une Coupe

42 Av. de la Jonchère, 78170 La Celle-Saint-Cloud, France

+33 1 39 18 42 77 +33 1 39 18 42 77 Call to book

Hair Braiding

Curly Hair

Children's Haircut

Balayage

La Suite Emmanuelle Vincent

Le, 14 Rue du Maréchal Foch, 78110 Le Vésinet, France

+33 1 30 08 48 40 +33 1 30 08 48 40 Call to book

Men's Pedicure

Spa Pedicure

Manicure

Gel Nails

L'escale Spa

33 Rue Auguste Renoir, 78400 Chatou, France

+33 1 30 71 26 77 +33 1 30 71 26 77 Call to book

Acne Facial

Cellulite Treatment

Makeup Service

Dermaplaning

Ymalaya

28 Rue du Maréchal Joffre, 78100 Saint-Germain-en-Laye, France

+33 6 82 51 93 18 +33 6 82 51 93 18 Call to book

Deep Tissue Massage

Ayurvedic Massage

Foot Massage

Lymphatic Drainage Massage

SPA Relais Malmaison

93 Bd Franklin Roosevelt, 92500 Rueil-Malmaison, France

+33 1 47 32 55 67 +33 1 47 32 55 67 Call to book

Spa Treatments

Sauna

Body Scrub

Body Wrap

Aquatic Center Arsenal

43 Rue Voltaire, 92500 Rueil-Malmaison, France

+33 1 88 53 00 03 +33 1 88 53 00 03 Call to book

Deep Tissue Massage

Acupressure

Therapeutic Massage

Sports Massage

Deep Tissue Massage FAQs

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Book your next deep tissue massage appointment in Sud Rer with Fresha

Here at Fresha, we’ve been keeping a secret. And now we’re ready to tell the world. We’ve come up with a game-changing system for booking your hair, health and beauty appointments. We’ve searched out all the very best massage places in Sud Rer so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you’ve been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle. So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about €100 on average in Sud Rer. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.

We’ve connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we’re dominating self-care in 120 countries. Wow. That’s a lot of good-looking globetrotters. Our free massage place scheduling tool is helping experts serve customers better in all corners of the globe. Now we’re ready to get you on your way to your next appointment in Sud Rer, France. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let’s get you fixed up and feeling good.

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