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Deep Tissue Massage Exchange District

Best Deep Tissue Massages near me in Exchange District, Winnipeg

‎One venue offering Deep Tissue Massages in Exchange District, Winnipeg See map

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SPA OJAS

5.0

(440)

60 Saint Anne's Road, Winnipeg Old St. Vital, R2M 2Y5, Manitoba

Deep Tissue Massage

30 min - 2 hr

$70

Arms

5 min - 30 min

$20

Anti Aging Peel

1 hr and 15 min

$160

1 Hour Massage ＋Glow Facial

1 hr and 45 min

$228

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Anchor Massage & Therapy

270 Waterfront Dr #102, Winnipeg, MB R3B 0L4, Canada

+1 204-415-3202 +1 204-415-3202 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Therapeutic Massage

Foot Massage

Ten Spa

222 Broadway, Winnipeg, MB R3C 1C4, Canada

+1 204-946-6520 +1 204-946-6520 Call to book

Cryotherapy

Body Wrap

Sauna

Body Scrub

Focus Chiropractic Centre

236 Osborne St B, Winnipeg, MB R3L 1Z5, Canada

+1 204-475-1876 +1 204-475-1876 Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Relaxing Massage

New Leaf Massage Therapy & Sports Rehabilitation

408 Gertrude Ave, Winnipeg, MB R3L 0M6, Canada

+1 204-505-3273 +1 204-505-3273 Call to book

Deep Tissue Massage

Thai Massage

Swedish Massage

Sports Massage

Norwood Health & Wellness

2-3 St Mary's Rd, Winnipeg, MB R2H 1H2, Canada

+1 204-231-5666 +1 204-231-5666 Call to book

Deep Tissue Massage

Thai Massage

Full Body Massage

Prenatal Massage

GDS Massage Therapy

1601a Silver Ave, Winnipeg, MB R3J 4A1, Canada

+1 204-786-5944 +1 204-786-5944 Call to book

Deep Tissue Massage

Couples Massage

Cupping

Full Body Massage

South Sherbrook Therapy

88 Sherbrook St #103, Winnipeg, MB R3C 2B3, Canada

+1 204-774-9903 +1 204-774-9903 Call to book

Dry Needling

Physical Therapy

Recharge Sports Therapy

1460 Arlington St Unit 6, Winnipeg, MB R2X 1T6, Canada

+1 204-615-4915 +1 204-615-4915 Call to book

Chiropractic

Physical Therapy

Dry Needling

Precision Movement & Therapies

164 Fort St, Winnipeg, MB R3C 1C9, Canada

+1 204-943-0751 +1 204-943-0751 Call to book

Chiropractic

Physical Therapy

Dry Needling

Acupuncture

Centre for Natural Pain Solutions

578 Broadway, Winnipeg, MB R3C 0W5, Canada

+1 204-775-4539 +1 204-775-4539 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Full Body Massage

IEmZen Family Massage

156 Sherbrook St, Winnipeg, MB R3C 2B4, Canada

+1 204-803-2654 +1 204-803-2654 Call to book

Deep Tissue Massage

Hot Stone Massage

Thai Massage

Swedish Massage

Kaluluwa - Massage Therapy

487 Provencher Blvd, Winnipeg, MB R2J 0E4, Canada

+1 204-899-4687 +1 204-899-4687 Call to book

Deep Tissue Massage

Ayurvedic Massage

Reflexology

Sports Massage

Mint Massage Therapy

1476 Portage Ave, Winnipeg, MB R3G 0W3, Canada

+1 431-451-9876 +1 431-451-9876 Call to book

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

Sports Massage

Summit Wellness + Sports Injury

316 St Mary's Rd, Winnipeg, MB R2H 1J8, Canada

+1 204-231-2208 +1 204-231-2208 Call to book

Deep Tissue Massage

Cupping

Relaxing Massage

Remedial Massage

Lauren Toews Massage Therapy

118 Sherbrook St c, Winnipeg, MB R3C 2B4, Canada

+1 204-290-8681 +1 204-290-8681 Call to book

Deep Tissue Massage

Relaxing Massage

Sports Massage

Reflexology

AcuMassage Wellness Centre

1 St Anne's Rd, Winnipeg, MB R2M 2X9, Canada

+1 204-505-2633 +1 204-505-2633 Call to book

Dry Needling

Acupuncture

River City Massage

113 Marion St #5, Winnipeg, MB R2H 0T2, Canada

+1 204-400-8529 +1 204-400-8529 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

Gabby Wong Massage Therapy

489 Corydon Ave, Winnipeg, MB R3M 0W7, Canada

+1 204-318-8018 +1 204-318-8018 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Cupping

M&LT Massage and Laser Therapy

190 Tache Ave, Winnipeg, MB R2H 1A8, Canada

+1 204-996-9362 +1 204-996-9362 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Acupressure

Main Focus Massage Therapy

942 Erin St #202, Winnipeg, MB R3G 2W5, Canada

+1 204-560-7700 +1 204-560-7700 Call to book

Deep Tissue Massage

Prenatal Massage

Reflexology

Sports Massage

Robin Claus, RMT at La Parfumerie

145 Evanson St, Winnipeg, MB R3G 2A1, Canada

+1 431-778-8202 +1 431-778-8202 Call to book

Deep Tissue Massage

Thai Massage

Foot Massage

Acupressure

Equilibrium

584 Pembina Hwy #17A, Winnipeg, MB R3M 3X7, Canada

+1 204-415-5155 +1 204-415-5155 Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Cupping

Lulo Massage Therapy

196 Osborne St, Winnipeg, MB R3L 1Z3, Canada

+1 204-227-9178 +1 204-227-9178 Call to book

Deep Tissue Massage

Reflexology

Swedish Massage

Thai Massage

Meaza Spa & Salon

279 Garry St unit 201, Winnipeg, MB R3C 1H9, Canada

+1 204-306-8470 +1 204-306-8470 Call to book

Spa Treatments

Body Wrap

Sauna

Body Scrub

Melysa L Nelson, RMT

600 Clifton St Unit #3, Winnipeg, MB R3G 2X6, Canada

+1 204-880-7351 +1 204-880-7351 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Therapeutic Massage

Cupping

Love for Life Therapy

677 Stafford St Suite E, Winnipeg, MB R3M 2X7, Canada

+1 204-391-6332 +1 204-391-6332 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Therapeutic Massage

Re-Active Athletic Therapy

695 Osborne St #1, Winnipeg, MB R3L 2B9, Canada

+1 204-296-6011 +1 204-296-6011 Call to book

Physical Therapy

Dry Needling

LiveWell Chiropractic and Wellness Centre

227 Stafford St, Winnipeg, MB R2M 0J1, Canada

+1 204-504-7558 +1 204-504-7558 Call to book

Chiropractic

Saule Massage Therapy

118 Sherbrook St, Winnipeg, MB R3C 2B3, Canada

+1 204-691-6800 +1 204-691-6800 Call to book

Deep Tissue Massage

Thai Massage

Remedial Massage

Relaxing Massage

Ashley Calder RMT

692 Osborne St Suite 2, Winnipeg, MB R3L 2B9, Canada

12048050728 12048050728 Call to book

Deep Tissue Massage

Swedish Massage

Sports Massage

Ayurvedic Massage

Stillpoint Myofascial Release

35 Oakview Ave, Winnipeg, MB R2K 0R6, Canada

+1 204-795-6802 +1 204-795-6802 Call to book

Deep Tissue Massage

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Academy Massage Therapy

561 Academy Rd, Winnipeg, MB R3N 0E4, Canada

+1 204-489-5050 +1 204-489-5050 Call to book

Laser Skin Resurfacing

Microneedling

Skin Tightening

Revolution Rehab

230 Marion St Unit 3, Winnipeg, MB R2H 0T6, Canada

+1 204-223-7358 +1 204-223-7358 Call to book

Deep Tissue Massage

Swedish Massage

Sports Massage

Reflexology

Fortify

100-123 Marion St, Winnipeg, MB R2H 3G9, Canada

+1 204-231-5333 +1 204-231-5333 Call to book

Align Chiropractic & Massage Therapy

1 Lombard Place, Winnipeg, MB R3B 0X3, Canada

+1 204-989-2225 +1 204-989-2225 Call to book

Deep Tissue Massage

Cupping

Sports Massage

Swedish Massage

568 Maryland St #1/2, Winnipeg, MB R3G 1M5, Canada

+1 204-942-8951 +1 204-942-8951 Call to book

Deep Tissue Massage

Chinese Massage

Couples Massage

Cupping

Madison Square OrthoRehab Clinic

1600 Ness Ave Unit 320, Winnipeg, MB R3J 3W7, Canada

+1 204-504-8986 +1 204-504-8986 Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Couples Massage

Block Therapy

1 Evergreen Pl Suite #1408, Winnipeg, MB R3L 0E9, Canada

(844) 274-3666 (844) 274-3666 Call to book

Acupuncture

Chiropractic

Visage Clinical Beauty

160 Provencher Blvd #101, Winnipeg, MB R2H 0G3, Canada

+1 431-301-4850 +1 431-301-4850 Call to book

Body Wrap

Body Scrub

Cryotherapy

Spa Treatments

Turtle Island Massage Therapy

562-A Osborne St, Winnipeg, MB R3L 2B4, Canada

+1 204-284-3677 +1 204-284-3677 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Unoa A Conscious Community

1600 Regent Ave W, Winnipeg, MB R2C 3B5, Canada

+1 204-668-8568 +1 204-668-8568 Call to book

Psychic Reading

Acupuncture

Charelton's Healing | Full Body Massage Therapist | Massage Service Winnipeg

The back entrance to the, 297 St Mary's Rd second floor, Winnipeg, MB R2H 1J5, Canada

+1 204-791-0075 +1 204-791-0075 Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Total Rehabilitation and Sports Injuries Clinic (Provencher)

390 Provencher Blvd M, Winnipeg, MB R2H 0H1, Canada

+1 204-415-6491 +1 204-415-6491 Call to book

Physical Therapy

Dry Needling

Hyperbaric Oxygen Therapy

Physiotherapy Works

83 Garry St #401, Winnipeg, MB R3C 4J9, Canada

+1 204-942-2463 +1 204-942-2463 Call to book

Dry Needling

Physical Therapy

Serendipity Massage

330 St Mary Ave Suite 300, Winnipeg, MB R3C 3Z5, Canada

+1 431-588-8550 +1 431-588-8550 Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Remedial Massage

Home Stretch Therapy

308 Morley Ave., Winnipeg, MB R3L 2B3, Canada

+1 204-226-8173 +1 204-226-8173 Call to book

Physical Therapy

Wolseley Wellness

1060 Portage Ave, Winnipeg, MB R3G 0S3, Canada

+1 204-774-5521 +1 204-774-5521 Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Moonriver Therapeutic Massage Clinic

250 Marion St #105, Winnipeg, MB R2H 0T7, Canada

+1 204-615-1819 +1 204-615-1819 Call to book

Deep Tissue Massage

Cupping

Remedial Massage

Relaxing Massage

Garry D Melnyk Massage Therapy

1817 Main St, Winnipeg, MB R2V 2A2, Canada

+1 204-334-7143 +1 204-334-7143 Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Balance Chiropractic & Wellness Centre

121 St Anne's Rd, Winnipeg, MB R2M 2Z1, Canada

+1 204-254-1728 +1 204-254-1728 Call to book

Chiropractic

Beverly Physiotherapy

747 Ellice Ave, Winnipeg, MB R3G 0B5, Canada

+1 204-774-8385 +1 204-774-8385 Call to book

Acupuncture

Physical Therapy

Hunter Physiotherapy

390 Provencher Blvd, Winnipeg, MB R2H 0H1, Canada

+1 204-235-1982 +1 204-235-1982 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physical Therapy

Wolseley Wellness

897 Corydon Ave Unit 105, Winnipeg, MB R3M 0W7, Canada

+1 204-775-5521 +1 204-775-5521 Call to book

Acupuncture

Seven Oaks Physiotherapy & Sports Injury Clinic

1747 Main St #201, Winnipeg, MB R2V 1Z6, Canada

+1 204-334-4359 +1 204-334-4359 Call to book

Physical Therapy

Dry Needling

Hyperbaric Oxygen Therapy

Acupuncture Chinese Massage & Herbal Medicine Clinic by Sun

312 Balmoral St Unit 100, Winnipeg, MB R3C 1X9, Canada

+1 204-946-5970 +1 204-946-5970 Call to book

Acupuncture

Dry Needling

Positive Results Massage Therapy

2-993 Portage Ave, Winnipeg, MB R3G 0R7, Canada

+1 204-774-9997 +1 204-774-9997 Call to book

Deep Tissue Massage

Swedish Massage

Full Body Massage

Lymphatic Drainage Massage

Revolution Wellness Centre

433 Graham Ave, Winnipeg, MB R3C 0M3, Canada

+1 204-479-8471 +1 204-479-8471 Call to book

Dry Needling

Acupuncture

Tim Evans, R.M.T.

7-208 Marion St, Winnipeg, MB R2H 0T6, Canada

+1 204-237-0210 +1 204-237-0210 Call to book

Deep Tissue Massage

Swedish Massage

Sports Massage

Reflexology

Pure Lifestyle - Empress

1129 Empress St, Winnipeg, MB R3E 3H1, Canada

+1 204-338-7873 +1 204-338-7873 Call to book

Acupuncture

Physical Therapy

Eastern Healing Center

1036 Portage Ave, Winnipeg, MB R3G 0S2, Canada

+1 204-284-4047 +1 204-284-4047 Call to book

Acupuncture

Dry Needling

Natural Wellness Chiropractic Centre - Advanced Neck and Back Pain Solutions - Laser / Spinal Decompression

912 Portage Ave #104, Winnipeg, MB R3G 0P5, Canada

+1 204-250-7504 +1 204-250-7504 Call to book

Chiropractic

Massage Therapy Association Of Manitoba Inc

175 Marion St, Winnipeg, MB R2H 0V1, Canada

+1 204-927-7979 +1 204-927-7979 Call to book

Deep Tissue Massage

Acupressure

Full Body Massage

Lymphatic Drainage Massage

Momentum Massage Therapy

297 St Mary's Rd, Winnipeg, MB R2H 1J6, Canada

+1 204-793-0979 +1 204-793-0979 Call to book

Deep Tissue Massage

Cupping

Couples Massage

Chinese Massage

Henderson Massage Health & Wellness Centre

835 Henderson Hwy, Winnipeg, MB R2K 2L4, Canada

+1 204-663-5263 +1 204-663-5263 Call to book

Deep Tissue Massage

Full Body Massage

Reflexology

Sports Massage

Advanced Massage Therapy

1399 McPhillips St unit 16 d, Winnipeg, MB R2V 3V1, Canada

+1 204-219-3931 +1 204-219-3931 Call to book

Deep Tissue Massage

Hot Stone Massage

Acupressure

Sports Massage

The Magic Room Beauty Bar & Med Spa

264 Edmonton St, Winnipeg, MB R3C 1R9, Canada

+1 204-943-6702 +1 204-943-6702 Call to book

Bikini Wax

Brazilian Wax

Men's Waxing

Sugaring

Winnipeg Winter Club

200 River Ave, Winnipeg, MB R3L 0B2, Canada

+1 204-452-3311 +1 204-452-3311 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Couples Massage

GoodLife Fitness Winnipeg Grant Park Shopping Centre

1120 Grant Ave, Winnipeg, MB R3M 2A6

(204) 231-1466 (204) 231-1466 Call to book

Inner Wisdom Massage Therapy

489 Corydon Ave R3L 0N9, Winnipeg, MB R3M 0W7, Canada

+1 204-396-9352 +1 204-396-9352 Call to book

Deep Tissue Massage

Reflexology

Full Body Massage

Relaxing Massage

Riverstone Spa

75 Forks Market Rd, Winnipeg, MB R3C 0A2, Canada

+1 204-944-2444 +1 204-944-2444 Call to book

Body Scrub

Cryotherapy

Body Wrap

Sauna

T.R.Spa

311 Pembina Hwy, Winnipeg, MB R3L 2E3, Canada

+1 204-615-2898 +1 204-615-2898 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Healthtree Healing Centre

609 Sargent Ave, Winnipeg, MB R3E 0A3, Canada

+1 204-396-4325 +1 204-396-4325 Call to book

Acupuncture

Physical Therapy

Blue Sky Therapeutic Massage

433 Graham Ave, Winnipeg, MB R3C 0M3, Canada

+1 204-293-3085 +1 204-293-3085 Call to book

Deep Tissue Massage

Remedial Massage

Couples Massage

Chinese Massage

Sunshine Healing Winnipeg

649 Corydon Ave, Winnipeg, MB R3M 0W3, Canada

+1 204-898-4325 +1 204-898-4325 Call to book

Deep Tissue Massage

Remedial Massage

Reflexology

Sports Massage

‎Top reviews of Deep Tissue Massages near you in Exchange District

4.0

Average of ‎440‎ reviews of ‎1‎ venue.

Deep Tissue Massage FAQs

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Book your next deep tissue massage appointment in Exchange District with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Exchange District and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

Get back in motion with a professional deep tissue massage. An appointment with an expert in Exchange District can relieve pain and work out tight muscle knots. Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $70 in Exchange District with the Fresha mobile app.

So if we’ve sparked your interest, we don’t blame you. With 1 billion wellness appointments already booked, we’re industry leaders in beauty and wellness. And Fresha’s free massage place booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Exchange District, Canada, you can trust that Fresha will have done all the fiddly bits, so you don’t have to. Let us know at hello@fresha.com, or head over to our help center, if there’s anything we’ve missed that could help you.

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