Best Fitness & Recovery near me in Fairfield, Liverpool

Very good coach and professional training

Dec 19, 2025

Jenny is a great therapist, she listened a lot to me about my injury and gave me the space and time to explain everything , I have been to a few physios over the years but Jenny is the best I’ve ever been too, she was very thorough with her examination, as well as giving me some exercises to help solve my injury so I don’t need to keep coming back with the same problem. She really wanted to help and it showed thanks Jenny.

Nov 16, 2023

Jenny is so attentive and knowledgeable. I wish I’d found her years ago. I have been struggling with a bad shoulder for years. She’s really opened my eyes to what is causing my injury, understanding this has enabled me to be able to treat it better along with the personalised exercise plans and sessions. I’ve had more progress in a few sessions with Jenny following the plans she sends, than in months of any other treatments. Grateful to have been recommended her and finally be making progress ⭐️⭐️⭐️⭐️⭐️

Nov 18, 2021

Meesha, makes you feel welcome and identifies the problem areas of your body.

Apr 10, 2026

Been seeing Jenny for years and nobody comes close to the attention to detail she delivers. She is very knowledgeable in her field and is happy to talk through her thinking and explain her process. It is always a nice chill experience, within a friendly and welcoming environment. A highly recommended service for whatever ails you. You'll come away feeling better, and for longer term issues you will have someone willing to help you take any further steps.

Mar 26, 2026

Amazing. Couldn't recommend more!

Mar 17, 2026

Had a great experience with Liam! He made me feel so comfortable, the massage was great! Would recommend

Mar 7, 2026

Best and most trustworthy 🫶🏽

Mar 4, 2026

The best!!

Feb 10, 2026

So knowledgeable, really friendly and I’m so glad I went to her, I feel my skin will not look back.

Jan 29, 2026

The bestest!

Jan 6, 2026

Liam is absolutely lovely and great at his job! Makes the experience so much more comfortable with how friendly he is.

Nov 17, 2025

I’ve been getting massages from Liam for two months, and he’s absolutely wonderful. He’s friendly, easy to talk to, and somehow always finds the exact spots with more pain. I always leave feeling lighter and so much better. Couldn’t recommend him more! :) Alba

Oct 13, 2025

👍🏼

Sep 19, 2025

Good

Sep 12, 2025

Шикарно провели тренировку

Aug 29, 2025

Always leave feeling like I've made progress, everything is explained and demonstrated, I've moved like I've never moved before!

Aug 22, 2025

👍🏼

Aug 12, 2025

I have been going to Liam for a while now but always for my neck pain. This time I felt a lot of pain in my left leg and Liam solved it as always with so much care and explaining me everything about it!! Couldn’t recommend him more! Thanks :) alba

Aug 7, 2025

Great experience and professional service from Liam, would recommend.

Jul 14, 2025

Amazing service! Super friendly and trustworthy, best treatment in liverpool

Jun 30, 2020

Amazing as always! I’ve been coming to Meesha for regular sports massages and can’t recommend highly enough. She took time to do a thorough assessment and understand my difficulties and needs, considering my pole and aerial training and hypermobility, and has given me targeted exercises to help with my training goals alongside massage. Meesha is also really thoughtful and sensitive, and having massages with Meesha as part of my regular self-care has helped not only with my pole and aerial goals but also managing stress and looking after my mental health - very grateful thank you!

Jun 29, 2025

Great coach! Continuous improvements being made week after week. Small adjustments to form, coaching on correct techniques and providing me with confidence to perform different movements and lifts to keep me improving in my sessions with Byron and those in the gym on my own. Assistance and support in learning and identifying the elements that are helping me to progress and those holding me back. Each session is bespoke to help me achieve my own personal goals with the recognition that these change over time and training is also updated to reflect this. Throughly enjoying my training now!

May 22, 2025

We both myself & my son can't thank Byron enough for the help he's given my son Kyle. Not long ago my son couldn't walk less than a 10 minute walk from the train station to Unit7 without getting out of breath having to sit down at least 4 to 5 times before arriving the gym. The present moment only 7 months forward my son yesterday smashed his session outside with Byron pushing Kyle to his limits till he had nothing left in the tank. Was totally in shock that my son did 5 sets different exercises one after the other in each set, the strength stamminer & confidence in my son thanks to Byron...

May 21, 2025

Power 360 is amazing! Byron is a legend. Ive been training this year to go on a 100k hike in Scotland - Loved every minute but the steep downs really took its toll on my right knee... Byron has miraculously rehabilitated me with a mix of sports massage & exercises and BOOM, I'm back to brilliant. Cheers Byron - you are a legend.

May 20, 2025

Very good just what I needed fresha is so loverly and welcoming loved the vibe and peacefulness

Jul 19, 2026

Skin already feels fresh. Elle is lovely , so welcoming and knowledgeable. Can't wait for my next app.

Jun 9, 2026

Meesha is a beautiful soul who always brightens my day ❤️ Had the best post 10k massage ever

Apr 12, 2026

Lovely experience, great chats, very professional and can’t wait for the next appointment x

Feb 8, 2026

The massage and sauna are an amazing combo would highly recommend! Meesha is so good at what she does wouldn’t go anywhere else ❤️

Jan 11, 2026