Best Spas & Saunas near me in Hedge End South, Southampton

I had a full body massage and it was wonderful. Louise did such a great job relieving the tension I had in my back. I will definitely be going back again soon.

Freya C.

15 Oct 2025

Great soft tissue work from Louise, leaves me feeling relaxed

Antony C.

14 Oct 2025

Deeply relaxing

Antony C.

16 Sep 2025

I booked this for my mum and she thoroughly enjoyed her facial and massage. We will return again!

Monica G.

9 Sep 2025

Always feel relaxed and energized after one of Louise's treatments

Antony C.

19 Aug 2025

I always feel better for a visit and to benefit from Louise's wealth of skilful treatments

Antony C.

29 Jul 2025

I was given a voucher as a birthday present from a friend so decided to use it for the pic n mix option. Best choice ever. I had a lovely back, shoulder and neck massage followed by a facial and scalp massage ending with light therapy. Absolutely brilliant. Professional, clean and personalised. Would definitely recommend

Debbie P.

22 Jul 2025

The best massage I have ever had in a calm environment

Steph B.

11 Jul 2025

Having recently had open heart surgery, I have a lot of issues that Louise is addressing, with skill and empathy

Antony C.

8 Jul 2025

Appointment once again was very beneficial. Techniques and advise offered by Louise is invaluable.

Adrian B.

11 Jun 2025

The introduction by Louise to using the new red light therapy machine, has really been a big benefit to me. Knowledge and understanding of the benefits it can offer has been very well received.

Adrian B.

4 Jun 2025

Had a very nice relaxing time and would definitely go back again. Louise was lovely and would recommend for massage

Jeffrey W.

27 May 2025

Once again, I experienced a very thorough assessment and treatment. A lot of relief felt.

Adrian B.

6 May 2025

Louise at Thrive Wellness Centre is absolutely amazing, I went for a 90 minute deep tissue massage with her and feel much better in myself. She takes the time to understand the issues and help you feel relaxed. Provides a calming approach, and tailors the massage to exactly what's needed. The studio space is perfect, very clean, fresh and tastefully decorated. Looking forward to continuing my wellness journey with her. Highly recommended.

Wonderful massage, just what I needed. Thanks so much for your expertise and beautiful studio space.

I love the space, the decor is very warm and relaxing. Louise was very professional, and frendly. I felt in good hands.

I have been attending thrive wellness centre for a few months now. Louise was so helpful and caring and after chatting to me booked me to the most appropriate professional for treatment. Riaan has made a huge difference to my injury and I am now free of discomfort. He is professional, caring and easy to talk to which adds to the positive experience. The location of Thrive is good with ample road parking nearby and a very relaxing and quiet space for the treatment. I would highly recommend!

Great massage which really helped my shoulder. Thanks Louise

Really relaxing and helping my back pain.

Lovely relaxing massage and my should feels much better, thanks Louise

Louise gave me a back and shoulder massage. My back is not as bent over as it was, and I am really pleased with the results since she started the treatment a few months ago. She has also cured the back pain I originally consulted her about. This has been achieved by a combination of therapies - needling, UV lights and exercises. It is a pleasure to be treated by Louise in a comfortable, modern clinic by someone who is so reassuring and knowledgeable.

This angel was brought to me by another 😇🙏🏻 absolutely astounding knowledge & power of a woman 👊🏼🔥 light & love. Red light therapy is a must for everyone. Especially those struggling with pain, skin problems, eyes, you name it, I believe red light therapy can fix & rejuvenation your body’s cells its fact. My mums recovery from cancer surgery is proving to be good so far! With one a week 15 min sessions, good diet & supplements & less stress as possible & by coming to see Louise our stress has diminished some what too. Thankyou 💚

My Appt with Louise today was my 3rd Microneedling Session which went really well. I've visually seen my skin improve over the past couple of months with the Microneedling, Facials and Red Light Therapy booked as a package and been so impressed I'm now booking the same package to address my neck & Décolletage. Thankyou Louise for the wonderful treatments! 😊

My skin felt amazing after i had the most wonderful Facial by Louise with a deep cleanse & luxury oils followed by a Red Light Therapy session. Once again thankyou Louise for another wonderfully relaxing treatment! 😊

Louise is very proffessional and friendly, having a lot of experience in many aspects of beauty therapies and treatments to improve various health conditions. I usually have the "pick n mix" which offers three treatments from a list of options.