Las mejores saunas de infrarrojos cerca de mí en Albert Park, Melbourne

I've tried a few infrared saunas around Melbourne and Nimbus is my favourite - lovely designed setting, super friendly staff and a great sweat. I'll be back!

Shanti S.

2 Jun 2023

Jason & his team are always so welcoming & accommodating. Plus the facilities are great. The infrared sauna is one of my favourite things to do each week

Maxine T.

3 Sep 2023

Love the infrared sauna at Gentle Recovery! So affordable and they do memberships too! The team are super lovely and welcoming Honestly the best experience! Would highly recommend!

Samantha H.

23 Apr 2025

My partner and I enjoyed the atmosphere and experience of the infrared sauna with My Recovery Lounge. Service could be better. It was our first time I would like our host to have more knowledge on the experience. I had questions that didnt feel answered or clear.

Samara C.

30 Mar 2025

Had a massage today and have used the infrared sauna previously. Always very clean, friendly and affordable

Marianne D.

6 Jun 2023

My first-time infrared sauna, I feel it helps with my sore muscle and joints, nice and lovely clinic, with a new roomy sauna, clean shower, and good explanation. Lack of parking, be careful not to park in a permit zone.

julia P.

13 Jun 2022

Both the infrared and traditional sauna facilities are absolutely amazing! The traditional is my favourite of the two I definitely recommend visiting and doing in addition with the ice bath♥️

Nicole M.

15 Sep 2024

First time coming to gentle recovery, and the experience was really great. I did the infrared sauna and cold bath. First time doing the cold bath, and left feeling like I was on cloud 9. Coming back tomorrow and taking a pal to experience it too!

Leah W.

20 May 2023

Great sauna & ice bath session! Thank you. 💙

Peter I.

1 Jun 2025

Good please, the sauna is very nice

Maite R.

19 Feb 2025

Amazing experience, very hot sauna and very cold plunge! Feeling amazing after it

Caroline S.

21 Feb 2025

Sauna and ice bath were fantastic

Jayden W.

22 Feb 2025

Beautiful space, I love it, the sauna is the maximun

Maite R.

17 Oct 2024

Such a good experience. The sauna and ice baths were very nice and the areas kept very clean. The lady who was working was so friendly and helpful, making the experience even better. Will be back for sure!

Daniel G.

22 Feb 2025

I was gifted a session at the recovery lounge for my bday. Hubby and I absolutely loved it! Would highly recommend it to anyone else & would definitely come back. Loveeee that you get the sauna and ice bath to yourself for the time you’re there. Would’ve loved a massage too but there were no appointments available so will definitely book one next time.

Aldora T.

22 Jan 2025

Sauna on point. Aches less achy!

Paul B.

28 Jul 2024

Good experience, in the future I would opt for a 60 min session though as you are rushed from sauna, to shower to icebath.

Sarah V.

1 Oct 2024

Great experience with no problems and all facilliate is well organised with easy to use controls on the sauna and ice tub. The freedom to customise both at own time slots on our own terms setup, its a functioning system that works very well and it also does provide clients flexibility of use without stress.

Gokhan O.

2 Jul 2024

I’ve been coming for years here, it’s honestly one of the best recovery places in all of Melbourne. The traditional sauna is elite sitting anywhere between 90-100 degrees and the 2 ice baths which are 1 metre away when you step out the sauna are sitting 4 to 7 degrees. It’s honestly the perfect recovery space and you walk away feeling brand new and rejuvenated. Jason and his team have done a phenomenal job in making this the ultimate place for recovery. Can’t wait to go again! Keep healthy!

Benji G.

4 Jan 2025

We had three people in our group and we were looked after by Liz for the afternoon, she is so friendly and accommodating - we all had a great time! Everything was new to us - we did the floatation therapy pods, infrared sauna/ice bath and the oxygen chamber. We even got some awesome dinner recommendations nearby from Liz which were super helpful and also ended up being delicious!

The infra red sauna is a great way to super boost my gym session. The staff are lovely and welcoming. Thanks NewLeaf 😀

The owner was fantastic and so helpful! It was my first time doing any of these treatments and she was so knowledgeable and explained everything well to me. I love LOVED the full body LED and will be back to do that again, the single person sauna wasn’t for me, however i’d love to try the infrared sauna where you can sit up and play music in the future! The float tank was an experience, however probably wasn’t for me. Will be back in the future, such a lovely, clean, tidy space, I felt very relaxed after! Looking forward to my next LED.

Great value for money buying a package membership for the infra red sauna.

Have come to rely on my weekly Infrared Sauna for muscle relaxation and to soothe the inflammation I feel in my joints. Added bonus after 12+ visits, the deep blackheads on my nose are clearing. Simple thing but huge additional benefit.

I can recommend the infra red sauna, it’s a great way to relax and detox.

I recently had a massage and sauna session, and it was an incredibly relaxing and rejuvenating experience. I felt completely relaxed, with much of my muscle tightness relieved. My skin felt refreshed from the sauna, and my body felt lighter and more balanced overall. I would definitely recommend this type of session to anyone needing stress relief or muscle recovery.

4th infrared sauna … eases my tight muscles and sleep has improved, both extremely beneficial for me. Intend to ramp this therapy up, especially like the addition of medical oxygen!

It was my first infrared sauna and it was a lovely experience. The gentleman who greeted me was professional and welcoming.

I had a fantastic experience at Newleaf spa The massage was expertly done, relieving all my tension, and the sauna was clean and relaxing. The staff was professional, friendly, and attentive, making sure I was comfortable throughout. Highly recommend for a truly refreshing and rejuvenating time!

Very friendly. Place was very relaxing. Had a session in the mHBOT, Red Light therapy +H2 & Infrared sauna & came out feeling great! Will be back!