Los mejores masajes deportivos cerca de mí en Cedar Hall, Southend-on-Sea

Miroslava is a very knowledgeable professional and friendly massage therapist. She did a Sports Massage and incorporated some cupping for my shoulder, which has made a huge difference to my mobility. I teach fitness so have had a lot of sports massages in the past and this is by far the best. I would 100% recommend Miroslava.

Carla S.

2 Sep 2024

Had a good sports massage, firm but not so that it hurt. Gina is very knowledgeable and makes you feel at ease.

Paul G.

12 Apr 2024

Great visit to Gina as always. The sports massage always seems to relieve pains in my back and gives me more movement back after. Would recommend Active Balance to anyone needing a sports massage.

Dan L.

20 Jun 2023

Extremely friendly and knowledgeable. Very easy to chat to. Felt great after a sports massage.

Rory O.

12 Jun 2023

Another good session with Gina tonight working on very tight calf muscles. I always work a sports massage into my training program. It's not just for when I get injured but to help prevent injury.

Simone C.

19 Mar 2020

Always does a fantastic body massage, feel so much better , everyone needs a massage in there life , and Gina is the woman who can help .

Googs B.

21 Jun 2025

Excellent experience and very friendly, Gina knew exactly what was wrong , definitely found my go to massage therapist .

Googs B.

2 Jun 2025

Excellent massage which has helped greatly with my sciatica. Thanks Gina.

Veronica B.

31 May 2025

Lovely, effective massage in very pleasant surroundings. Good pre appointment contact and location information. Thanks Gina.

Veronica B.

23 Jan 2025

Very professional, and always able to provide personalised massages to help with any niggles and tightness.

Ana B.

22 Aug 2024

Very helpful and very knowledgeable. Nice, relaxing massage that should hopefully help fix a torn hamstring problem I have

Peter A.

30 Jan 2024

Deep tissue massage / just what was needed. Gina is very knowledgeable and makes you feel comfortable.

Susan T.

6 Jun 2023

After an hour of massage on my back & neck, I can honestly say Gina has worked her magic. They’ve not felt this relaxed in a while.

Susan T.

19 Oct 2021

Very relaxed atmosphere. Everything was fully explained before treatment. Massage has helped ease the aches in my legs from my training. Would highly recommend.

Kevin C.

20 Apr 2021

I went to see Miroslava at her new clinic after a recommendation from my girlfriend. I never really get massages but I had been experiencing some lower back pain due to work. Miroslava discussed what kind of pressure and what areas needed focussing on, and throughout the massage she kept double checking the pressure was suitable. She was also super knowledgeable regarding how posture and pressure impacts your entire body. It was a very intense sports massage that I can still feel a few days after, so I would definitely recommend and will be going back! Thank you!

Booked in for an initial consultation and sports massage on legs after feeling tight during runs. Really effective session and feel a lot looser, will definitely be returning!