La mejor crioterapia cerca de mí en Middletown, Providence

Amazing! I checked out Island Wellness the other day. The place is beautifully redone. The infrared sauna and cold plunge were just what my body needed - I finished up with the hydro massage bed which was a heavenly alignment! Thank you I will definitely be back to make Island Wellness part of my wellness!

10 jun 2025

I love the Sauna and the cold plunge! Everyone is very friendly and accommodating.

7 nov 2024

Great experience and super friendly staff.

7 feb 2026

I had an amazing relaxing experience. Allison was so kind and patient. I enjoyed experiencing everything.

26 dic 2025

Absolutely beautiful and love the entire staff!! Enjoyed some privacy here over other places I’ve been. Taking my family here for a salt cave experience soon!!

23 jul 2025

Awesome experience! Thanks for getting me in!

4 may 2025

A little more privacy in the zero gravity chairs would have been nicer. Even a divider to stop people coming in the front door from seeing us. Also as I told Sarah the LED-mask was very uncomfortable on the nose and eyes. Overall a good experience

30 abr 2025

Always such a great experience here! The employees are so nice, accommodating and welcoming.

14 mar 2025

Great customer service. Everything was explained well and the girl was super nice. Definitely will go back.

15 feb 2025

Booking was simple. Professional and friendly staff.

11 oct 2024

Stayed in the salt cave. It was super relaxing. Staff was amazing. Will definitely do it again.

6 oct 2024

Loved the experience. Lydia was very welcoming and the facility was lovely.

4 ago 2024

Salt cave was peaceful and relaxing! Tess was awesome. We will be back

15 jun 2024

I had a great experience in the Salt Cave Sauna. I enjoyed the reclining heated chairs the most.

10 may 2024

Great! Everyone is so friendly, and I love the sauna.

29 abr 2024

Island wellness is a true Rhode Island Gem! It’s a local, veteran owned company that is really here for your health and wellness. Owners, Nick and Casey, go above and beyond for their clients bringing the latest state of the art health and wellness practices and products, while keeping it affordable! Fave place to relax and rejuvenate with friends, clients or even solo. You can’t go wrong with anything they have to offer from the cold plunge to cryo chamber to infrared sauna, you’ll always walk out feeling fabulous. Can’t say enough about this wonderful place. Always 5 star service!

17 feb 2024

The fire and ice sauna / cold plunge session was amazing. The session was about 45 minutes and you are in a beautiful, private room where you can go back & forth between a cold plunge tub and an infrared sauna as many times as you want and at whatever pace you want. I left there feeling like a new person and felt like I was buzzing for the rest of the day. Highly recommend trying this service.

22 ene 2024

The young lady at the front desk was wonderful and very informative. Gave us a tour of the place. Wonderful 1st time experience in the salt cave. Definitely will be back for the cryo & steam capsule & sensory chamber. Definitely recommend.

17 ene 2024

The sauna and cold plunge were all set up when I walked in. I was not rushed and given as much time as I needed. I was given a discount by taking off half of the price of the cold plunge. Enjoyable expierence!

20 feb 2026

It was great. Alison moved the zero gravity chair to the end because she wanted me to have my full time with the sauna and cold plunge. She also gave me an extra 15 minutes on the zero gravity chair. I also did the Nortec leg compression sleeves and I feel great. Would highly recommend!

21 dic 2025

Love the hybrid sauna and cryotherapy

15 mar 2025

The session was excellent. Jordynn demonstrated a high level of professionalism and provided valuable information.

19 feb 2025

Contrast therapy with the infrared sauna and cold plunge was refreshing and revitalizing for this winter day! + The room was so cozy.

5 dic 2024

Fantastic like always. Super friendly staff and very cold tub.

31 may 2024

Very relaxing! We used Groupon for a salt therapy session for two. Good vibes wish we booked for longer!

10 may 2024

Enjoyed a relaxing session in the salt cave. Friendly staff and cozy atmosphere.

2 feb 2024

Island Wellness provided an exceptional experience with their salt room and deprivation tank. The staff was truly amazing, creating a warm and welcoming atmosphere. I had the session during a challenging time, as I was dealing with the impending loss of my dog of over 12 years. Despite my fragility, the calming and nurturing environment eased my emotions. The session was not just a spa visit; it was a therapeutic journey. Grateful for the outstanding service and compassionate care.

16 dic 2023

The fire + ice cold plunge was amazing. The staff is super friendly + the establishment is very clean.

10 dic 2023

Allison is amazing with her customer service, knowledge, and overall spirit! I’m so happy I joined and look forward to my next visit!

22 feb 2026

Allison was lovely & we enjoyed our time at the spa!!!

19 feb 2026