Los mejores centros de fitness y recuperación cerca de mí en Barming and Teston, Maidstone

Lauren’s knowledge and experience has enabled my husband and I to make excellent progress in just four sessions. She now tailors our sessions support my husband’s recovery from a total knee replacement, alongside more traditional methods for myself . I cannot believe how motivating her sessions are, they are really fun , in beautiful surroundings which seem like a totally indulgent spa experience Thank you Lauren we’ve now booked our second course and cannot wait .

Janet C.

5 Sep 2025

Very helpful as I've now feel I can move forward without any support.

Angela O.

15 Sep 2025

Having suffered a spinal fracture and then receiving a diagnosis of PMR my 10 sessions with Catherine have been vital for my recovery both physically and mentally. Catherine has helped me understand my body and the messages it is sending me, and has tailored each exercise to everyday tasks. I am now feel able to continue with 'normal' life and confident enough to return to my weekly pilates classes with Catherine after the Summer. Thank you so much for your support and input Catherine.

Helen G.

16 Jul 2024

A wonderful experience to be recommended 🙏😁

kevin l.

25 Sep 2025

Great

kevin l.

5 Sep 2025

We had a very time with Lauren. She is professional and was very good at explaining the exercises and giving us a taster experience of reformer pilates 🧘‍♀️

Arsala S.

10 Oct 2025

Excellent. When you take that first step to get help it's the biggest and scariest. Garry made it calm and simple. He put me in touch with someone who I'm hoping will be able to help with the reason for me contacting him which is the overwhelming stress that I'm under having my mum in a care home and how she's being treated and how the people who run it treat me as well.

Angela O.

30 Jun 2025

Garry has really helped me so far in my counselling journey. He's put many parts of myself and my life into perspective so that I can best manage and handle my issues and problems in a healthy and constructive way. Great for any young man who needs help with his emotions and expressing them. Cheers Garry.

John K.

19 Jun 2025

Fab session with Lauren x

Amanda P.

22 Sep 2025

I always receive the best and most professional treatment from Theo. He listens to me and adjusts the treatment to suit. Thank you

Emma P.

28 Jul 2025

Really good

Erika U.

11 Sep 2025

Thank you Theo very professional

Dougie C.

15 Apr 2025

A great session again with Garry. He gave me the space to really be open about my problems and how best to solve them. His advice has been essential in keeping me on track!

Bryn M.

18 Jun 2025

I wasn’t too sure what to expect from the experience but Garry soon put me at ease and allowed me to feel ready to embrace the opportunity. Each session offers new insights and Garry has a great ability to empathise so a fresh perspective he offers can feel personally appropriate.

Andrew L.

17 Jun 2025

Yet another amazing session with Lauren. Each week the exercises are increased in intensity, giving us a suitably challenged workout. Each week we leave in such a better place, both physically and mentally. At the end you feel like you’ve had a spa mini break! Thank you Lauren , we cannot wait for our next 2:1 session .

Janet C.

28 Aug 2025

Very patient and considerate therapist. Allowed the space for me to talk freely and with ease

Bryn M.

11 Jun 2025

My husband and I are weeks in at Reform and Rise Pilates and we’re loving iit! The class is fun, supportive, and we already feel stronger and more flexible. Individual tuition fantastic , each week we are suitably challenged and the program is adjusted to our individual needs, my husband has had a knee replacement and progress has been amazing. I’d highly recommend it!

Janet C.

22 Aug 2025

I went to Catherine with a very sore back, and she was able to release much of the tension and start me on the road to recovery

amazing teacher, very patient a very enjoyable lesson every week we dance would highly recommend the teacher and learning to dance

Really helpful and detailed information which increased our understanding of pain and provided us with real hope that Jon would be able to still do the things he loves but training his body to do different types of movement so the effect of osteoarthritis are delayed. Catherine was welcoming, warm, empathetic and full of knowledge! We really enjoyed and benefitted from the appointment

As always fun and instructive

Awesome service as always, if you’re looking for that relation massage or something more deep tissue recovery then Theo is your man. As we spoke today if you don’t do something about it today then you never will so reach out and book that consultation now!

Catherine is a superb teacher and we have really enjoyed our wedding dance lessons! She is patient, intuitive and highly skilled and we would not hesitate to recommend her!

Catherine is kind, patient and puts you at ease. I have two left feet but she has even got me looking like I have some idea. We would definitely recommend her to anyone

Catherine has a wealth of knowledge and is able to explain things in an understandable way. She is patient and takes time to listen.

Jordan listened well, worked intensively on addressing the problem and explained to me clearly how I can work towards increased fitness and flexibility. Great value for money.