Los mejores centros de fitness y recuperación cerca de mí en Londres

✨ EXION Face & Body - 30 Minutes

40min

(NEW) 🔥 Double area EMSculpt Neo session (save £50)

45min

EMFace (2 areas)

30min

EMSella

30min

First timers Introductory stretch

50min

Emergency Call Out

1h

PT Consultation

15min

InBody Body Composition Scan

5min

AquaStretch with Lynda

30min - 1h

Youth Disability Pool Therapy

30min - 1h

AquaStretch with The Team

30min - 1h

DETOX PACKAGE: JOINT MANIPULATION & HIJAMA (WET CUPPING) (PROMOTION: USUALLY £80.00)

30min

PAIN MANAGEMENT & REHABILITATION (PROMOTION: USUALLY £140.00)

1h

OPTIMUM POSTURE CORRECTION (PROMOTION: USUALLY £140.00)

1h

Dry Cupping

30min - 1h

Consultation

15min

Hot or cold stone massage

30min - 1h 30min

Dry Needling (acupuncture)

30min - 1h

Consultation and patch test

1h

Head Spa

35min - 1h 45min

Dry Cut

10min - 30min

Extensions

40min - 1h

IV Drip

45min - 1h 15min

CRYOTHERAPY CHAMBER

5min

FINNISH SAUNA

1h

INFRARED SAUNA WITH RED LIGHT THERAPY

30min

10 Day Volume Top Up

50min

Freestyle Lash Set

2h

Removal

20min

Wet lash look

2h

First Treatment/consultation 45-60mins

1h

Sports Massage/Deep Tissue Massage 60mins

1h

Sports Massage/Deep Tissue Massage 45mins

45min

Sports Massage/Deep Tissue Massage 30mins

30min

CONTOURA MY BODY COURSE OF 8 SESSIONS WITHOUT FAT DISSOLVING (£800)

1h 30min

COURSE OF 8 SESSIONS FACIAL CONTOURING (£450)

1h

POLYNUCLEOTIDE SKIN BOOSTER (£150)

30min

VITAMIN B12 INJECTION

20min

75 Minute Haircut for new clients

1h 15min

*New Client* Colour Consultation

30min

60 Minute Haircut

1h

Colour and Style 90min

1h 30min

FORM Stretch Therapy 60 Minutes

1h

30 minute Deep Tissue

30min

Rehab 30'

30min

Form Deep Sports Reset 45'

45min

Home Visits

1h - 2h

Lower Body Reset

1h - 1h 30min

Sports Massage

1h - 2h

Deep Tissue Massage

1h - 2h

Elite Individual Session

1h

Relaxation 60

1h

Sports Massage 60

1h

Full body MOT

1h 30min

Deep Tissue massage 60

1h

Dry Brushing (MLD)

1h 30min

Specific Area Cupping & massage

1h

Pregnancy Massage

1h 30min

120 Min Deep Tissue Massage

2h

Tea With Tony

15min

Option C: Concierge Fascia Reset Intensive

1h

Postural Recalibration & Movement Therapy™

1h

Complimentary

1h

(30mins) 1:1 Private Tennis Session

30min

1:1 PRIVATE TENNIS TRIAL SESSION OPTIONS

30min - 2h

(45mins) 1:1 Private Tennis Session

45min

(60mins) 1:1 Private Tennis Session

1h

Initial Consultation

45min

Follow-up Assisted Stretching

1h

Women's Infrared Sauna - Solo Recharge

15min

Cupping

30min

MG’s 45:45 Taster!

45min

Full Body Reset

1h 45min

MG’s “Physio” Taster!

1h

Pain Relief / Injury

45min - 1h 30min

Deep Tissue Massage

1h 15min - 1h 45min

Sports Massage

1h - 1h 45min

Maderotherapy & Lymphatic Drainage

1h 15min - 1h 30min

Abdominal & Deep Colon Massage

35min

Osteopathy First Appointment

45min

Osteopathy Follow Up Treatment

30min

Osteopathy Extended Appointment

45min

Sports Massage

30min - 1h 30min

Pack of 6 sessions

1h

15min

15min

Deep Tissue Massage

1h - 2h

1 Hour PT Session

1h

30 min PT Session

30min

1:1 S&C session

1h

10x 1:1S&C session

45min

Initial Consultation

1h

Pre and Post-exercise massage

15min

Free consultation

50min

Bulk Personal Training Sessions

50min

120 minute Sports Massage

2h

90 Minute Sports Massage

1h 30min

60 minute Sports Massage

1h

45 minute Sports Massage

45min

Pregnacy Massage

30min - 1h

Express Massage

30min

Physiotherapy *(Only available at our studio in EastDulwich)

1h - 1h 30min

Manual Lymphatic Drainage Massage (MLDM)

1h

Cupping Therapy

1h - 1h 30min

Trigger Point Massage

1h - 1h 30min

Assistant stretching

45min - 1h

Therapeutic massage + 30 mins Assisted stretching

1h 30min - 2h

Sports Massage

30min - 2h

Swedish Massage

30min - 2h

Chakra Massage

30min - 1h 30min

Therapeutic Massages

30min - 2h

Deep relaxation relaxing back

30min

Full leg deep cleansing

1h

Pink Diamond Experience: A Journey of Joy and Relaxation

45min

Mini Facial

30min

Shamanic Sound Therapy and Energy Healing

1h 30min

*New Client* Colour Consultation

30min

Colour and Cut (135 Min)

2h 15min

Cut and Colour (165 Min)

2h 45min

Pranayama (meditation/breath work)

35min - 1h

Sports Massage

1h

Naturist Sport Massage

1h

Signature core + facial/body and Treatment room

1h 30min

Remedial massage

45min

45 min session

45min

Sciatic/ back pain

45min

30m session

30min

Follow up sports massage treatment 60mins

1h

Follow up sports massage treatment 45mins

45min

Pregnancy massage (prenatal or post partum)

1h

Sports massage 30mins (existing clients)

30min

Bodycheck & treatment plan

45min

Sports therapy/deep tissue massage/rehab

30min - 1h

Tennis coaching

1h

Personal Training (private Gym)

55min

Boxing - Combat

35min

Highlights half head

2h 30min

Coaching

1h

Blow Dry

45min

Balayage

3h

ND Music Fitness – Personal Session

1h

ND Personal Pilates Session

1h

Ultra Tesla Seat – 8 Sessions Package

30min

4-Step Body Wrap – 6 Sessions Package

1h

Academy session

1h

Single 1 to 1 Session

1h

60 Min

1h

Small Group Yoga

1h

Workplace Wellness Yoga

45min - 1h

Assisted Stretching (Studio Only)

1h - 1h 15min

Physiotherapy

45min - 1h

Sports Massage

30min - 1h

Emotion Release Therapy

50min - 55min

Man Facial

1h

Treatment review

20min

Swedish / Deep Tissue Massage

1h - 1h 30min

1 Hour Private Online Session

1h

1 Hour Group Private

1h

1 Hour Private Session

1h - 1h 30min

10 x 1.5 Hour Private Package

1h 30min

Tuina Massage

30min - 1h 30min

Acupuncture

30min - 1h 30min

Deep Tissue Massage

30min - 1h 30min

Healing Tuina Massage

30min - 1h 30min

Trigger Point Massage

1h - 1h 30min

Cupping Therapy

1h - 1h 30min

Assistant stretching

45min - 1h

Swedish Massage

1h - 1h 30min

Cupping Therapy

1h - 1h 30min

Assistant stretching

45min - 1h

Trigger Point Massage

1h - 1h 30min

Therapeutic massage + 30 mins Assisted stretching

1h 30min - 2h

Intro Offer £100 ( 2 X private classes )

55min

Online 2-1 Duet Pilates

55min

Private Pilates / PT Home Visit

1h

Online Private Reformer / Equipment Pilates class (55 mins)

55min

Yoga for runners

1h

Strength & Stretch with Shalarm and Martina

1h 30min

Slow flow yoga

1h

Sport rehab

1h

Acupuncture

45min

Pregnancy Massage

1h

Cupping

30min

Yoga & Meditation (One-On-One)

1h

Tai Chi / Qi Gong (One-On-One)

1h

Compression Therapy (Body Ballancer) Follow-up (60 Mins)

1h

LPG Endermologie

35min

Sciatica nerve compression pain

50min

Deep tissue massage

1h

Frozen Shoulder/ Adhesive Capsulitis

1h

Sports Massage

1h

Training Session - 1 hour

1h

Training Session - 30min

30min

Haircut

45min

Shockwave including Physiotherapy

15min

First Osteopathy Consultation & Treatment

30min - 45min

First Physiotherapy

30min - 45min

Bespoke Personal Training

1h

Online Session

1h

Boxing Based PT (Clapham)

1h

Boxing Based PT (Wimbledon Racquets)

1h

Director Cut haircut ,wash and style

1h

Junior cut

1h 45min

Scissors cut

40min

Apprentice

1h

Foils full head

2h 30min

Colouring Foil Work

2h

Colouring Roots Painted

2h

Blow Dry

40min

Tough mummies

45min

Break

1h

Mini pt

30min

Training for two

45min

Hyperice Recovery: Compression & Percussion Therapy

25min - 1h 5min

Infrared Sauna (20-min)

20min

Infrared Sauna (40-min)

40min

1 Hour PT Session

1h

MAT NX Stim

1h

90 minutes Muscle Activation Techniques

1h 30min

90 minute Muscle Activation Techniques session

1h 30min

60 minutes Muscle Activation Techniques

1h

Injury Assessment

30min

Personal Training

1h

Dry Needling add on

5min

Medical Acupuncture

30min

Taster Session

30min - 1h

Massage Treatment

30min - 1h 30min

Bootcamp

1h

1 HR Personal training session

1h

45 Minute 1-1 PT SESSION

45min

Fitness classes

45min

Free consultation

45min

Personal Training

1h

Assistant stretching

45min - 1h

EMS Trial Session

45min

20 EMS Sessions

30min

10 EMS Sessions

30min

Mobile Lymphatic Drainage Face Massage with EMS Tools- I Come To You

1h 10min

Lymphatic Drainage Face Massage – with EMS Tools

50min

Mobile Lymphatic Flow Hands-Only Face Yoga Massage- I Come To You

1h 10min

Lymphatic Flow — Hands-Only Face Yoga Massage

50min

Physiotherapy

30min - 1h

Deep Tissue - Sports Massage

30min - 1h 30min

Shockwaves Therapy

30min

TECAR Therapy - Diathermy - Winback Back4

30min - 1h

Sports Massage

1h

Relaxing Full-Body Massage

15min

Swedish Massage

15min

Relax Massage

15min - 12h

Deep Tissue Massage + Stretching Therapy

1h 30min - 2h

Assisted Stretching & PNF Therapy

1h

Muscle Relaxation & Recovery

1h - 1h 30min

Sport Massage + Stretching Therapy

1h 30min - 2h

MG’s 45:45 Taster!

45min

Full Body Reset

1h 45min

MG’s “Physio” Taster!

1h

Pain Relief / Injury

45min - 1h 30min

Consultation

1h

Hyperbaric Oxygen Therapy

1h

Red Light Therapy

20min

Infrared Sauna

30min - 1h

Assistant stretching

45min - 1h

Trigger Point Massage

1h - 1h 30min

Cupping Therapy

1h - 1h 30min

Therapeutic massage + 30 mins Assisted stretching

1h 30min - 2h

OPTIMUM POSTURE CORRECTION (PROMOTION: USUALLY £140.00)

1h

DETOX PACKAGE: JOINT MANIPULATION & HIJAMA (WET CUPPING) (PROMOTION: USUALLY £80.00)

30min

PAIN MANAGEMENT & REHABILITATION (PROMOTION: USUALLY £140.00)

1h

Initial Consultation for Exercise Rehabilitation

45min

Exercise Rehabilitation

30min - 1h