Best Weight Loss Programs Near Me in Upper Riccarton, Christchurch
Venues offering Weight Loss Programs in Upper Riccarton, Christchurch See map
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Better Health Osteopathy
416 Ilam Road, Fendalton, 8052, New Zealand
+64 27 755 5700+64 27 755 5700Call to bookChiropractic
Laser Clinics New Zealand - Riccarton Westfield
Shop S085 Westfield Riccarton, 129 Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 3 669 4955+64 3 669 4955Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Lovoir Beauty Salon & Day Spa Christchurch, Avonhead
Shop 4/45 Merrin Street, Avonhead, Christchurch 8042, New Zealand
+64 3 358 8410+64 3 358 8410Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Cosmetic Clinic Westfield Riccarton
129 Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 3 265 0660+64 3 265 0660Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
The Cosmetic Clinic Hornby
Shop 46, The Hub, 418 Main South Road, Hornby, Christchurch 8441, New Zealand
+64 3 266 1313+64 3 266 1313Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Limit Zero
297 Avonhead Road, Avonhead, Christchurch 8042, New Zealand
+64 800 546 480+64 800 546 480Call to bookPersonal Training
Mojo Beauty
165 Clyde Road, Fendalton, Christchurch 8053, New Zealand
+64 21 666 320+64 21 666 320Call to bookDermaplaning
Acne Facial
Bridal Makeup
Chemical Peel
Real Healthy Me
48 Hereford Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 365 3650+64 3 365 3650Call to bookGet Me Fitter
Level 1/12 Show Place, Addington, Christchurch 8024, New Zealand
+64 3 338 2564+64 3 338 2564Call to bookIgnition Health Private Gym
74 Harris Crescent, Papanui, Christchurch 8053, New Zealand
+64 27 632 3122+64 27 632 3122Call to bookPersonal Training
Caci Riccarton
170 Clarence Street, Riccarton, Christchurch 8011, New Zealand
+64 3 421 7189+64 3 421 7189Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Affinity Fitness
107 Blenheim Road, Riccarton, Christchurch 8041, New Zealand
+64 3 338 3000+64 3 338 3000Call to bookPersonal Training
The Alpha Omega Clinic
154 Leinster Road, St Albans, Christchurch 8014, New Zealand
+64 3 356 2266+64 3 356 2266Call to bookAcupuncture
Chiropractic
Fendalton Dental Surgery
99A Glandovey Road, Fendalton, Christchurch 8052, New Zealand
+64 3 351 1188+64 3 351 1188Call to bookHair Transplants
Electrolysis
Dermal Fillers
Mesotherapy
Caci Merivale
232 Papanui Road, Merivale, Christchurch 8014, New Zealand
+64 3 356 2383+64 3 356 2383Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Bargain Chemist Tower Junction
10/66 Clarence Street Tower Junction Shopping Centre, Addington, Christchurch 8011, New Zealand
+64 3 595 2841+64 3 595 2841Call to bookYaldhurst Health Centre
22 Sir John McKenzie Drive, Yaldhurst, Christchurch 8042, New Zealand
+64 3 372 5190+64 3 372 5190Call to bookPhysiotherapy
Dry Needling
WeCare Wigram
67 Skyhawk Road, Wigram, Christchurch 8042, New Zealand
+64 3 349 8613+64 3 349 8613Call to bookAcupuncture
Chiropractic
Physiotherapy
Weight Loss Program FAQs
The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.
Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.
No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T
It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.
The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.
Many weight loss programs only focus on short-term weight loss. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance.
Book your next weight loss program appointment in Upper Riccarton with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best weight loss places in Upper Riccarton, so you can be confident you're booking quality treatments.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual weight loss specialist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and health appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A weight loss program could give you the keys to success. So unlock the benefits it could offer with a weight loss counselling session in Upper Riccarton.
Let an expert create a tailored weight management program that gives you real-time results. They'll give you the knowledge to make informed decisions, so you can knock those bad habits on the head for life. A diet plan can give you goals to work towards, and you could soon reap the rewards as those kilos slip away. Prices for a bespoke weight loss program start at around $168, and you can book with a tap on the Fresha mobile app.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Upper Riccarton, New Zealand. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free management software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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