Best Therapeutic Massages near me in Polokwane Ext 4, Polokwane
Choose from 2 venues offering Therapeutic Massages near you in Polokwane Ext 4, Polokwane See map
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Sirina Thai Spa Limpopo Polokwane
88 Grobler St, CBD, Polokwane, 0699, South Africa
+27 76 554 3857+27 76 554 3857Call to bookBody Scrub
Spa Package
Konanani Spa & wellness retreat
69 Jorissen St, Polokwane Ext 4, Polokwane, 0699, South Africa
+27 67 279 4733+27 67 279 4733Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
House of Asante Spa Polokwane
29 Jorissen St, Polokwane Central, Polokwane, 0699, South Africa
+27 15 295 3417+27 15 295 3417Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Natural Living Spa and Wellness
41 Plein St, CBD, Polokwane, 0699, South Africa
+27 15 880 2110+27 15 880 2110Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
AESTHETICO
Unit Nr 7, 47 Jorissen St, Polokwane Central, Polokwane, 0699, South Africa
+27 76 529 7402+27 76 529 7402Call to bookSpa Package
Yoni Steaming SA
30 Voortrekker St, Polokwane Central, Polokwane, 0700, South Africa
+27 15 280 0196+27 15 280 0196Call to book
Peace Loving Spa
House no 4, 108 Voortrekker St, Hospital Park, Polokwane, 0699, South Africa
+27 76 946 8595+27 76 946 8595Call to bookBody Scrub
Spa Package
Tshoseletso day and mobile spa
117 Genl muller street Bendor, Welgelegen, Polokwane, 0700, South Africa
+27 73 191 4507+27 73 191 4507Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Royal Tranquil Medi Spa
Uhuru Lifestyle Emporium, 42a Grobler St, Polokwane Central, Polokwane, 0700, South Africa
+27 15 880 1747+27 15 880 1747Call to bookSpa Package
Reconnect Day Spa
94 Mc Donald Ave, Fauna Park, Polokwane, 0700, South Africa
+27 15 296 4018+27 15 296 4018Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Therapeutic Massage FAQs
A therapeutic massage costs between ZAR 600 and ZAR 650 in Polokwane Ext 4.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Polokwane Ext 4 with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Polokwane Ext 4, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Polokwane Ext 4. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A therapeutic massage will banish aches and pains and get to grips with strains and stiffness. Expert massage therapists typically use various techniques, including neuromuscular massage, myofascial massage, trigger point therapy, or sports massage.
A massage to defrost your shoulder or unlock your back may take up to 1 hour 5 minutes, and you might need more than one session to complete the job. Search the Fresha app for highly-rated massage therapists in your area. Expect to pay up to ZAR 650 for a therapeutic massage in Polokwane Ext 4.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free booking software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Polokwane Ext 4, South Africa. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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