Best Therapeutic Massages Near Me in Palm Ridge, Durban
Choose from 8 venues offering Therapeutic Massages near you in Palm Ridge, Durban See map
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Fleur De Lis Spa @ Coastlands Musgrave Hotel
1st Floor, Coastlands Musgrave Hotel, 315 Peter Mokaba Ridge, Berea, Durban, 4001, South Africa
+27 31 826 8228+27 31 826 8228Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Skin Renewal Durban
304 Florida Rd, Windermere, Berea, 4001, South Africa
+27 31 303 3473+27 31 303 3473Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
SUMESHEN MOODLEY PHYSIOTHERAPY
6 Hazel Rd, Morningside, Durban, 4001, South Africa
+27 73 512 5873+27 73 512 5873Call to bookAcupuncture
Physiotherapy
Dry Needling
First Physio
473 Randles Rd, Overport, Durban, 4001, South Africa
+27 67 104 1863+27 67 104 1863Call to bookAcupuncture
Physiotherapy
Dry Needling
Bella Bon
66 Edmonds Rd, Glenwood, Durban, 4001, South Africa
+27 74 662 2745+27 74 662 2745Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Smart @ Kings Park Sports Medicine Centre
Kings Park Sports Medicine Centre, Lion Match Business Park, 892 Umgeni Rd, Morningside, Durban, 4001, South Africa
+27 62 342 1517+27 62 342 1517Call to bookAcupuncture
Chiropractic
Dry Needling
Q-Body Balance Sports Massage Therapist
N/A, Stamford Hill, Durban, 4001, South Africa
+27 72 915 9590+27 72 915 9590Call to bookTherapeutic Massage
Deep Tissue Massage
Reflexology
Sports Massage
Relaxation Island
77 Musgrave Rd, Musgrave, Durban, 4001, South Africa
+27 67 029 0904+27 67 029 0904Call to bookDurban Massage Spa and Therapy - Carol
63 8th Ave, Windermere, Berea, 4001, South Africa
+27 83 622 3845+27 83 622 3845Call to bookSauna
Spa Package
The Massage Guy - Durban | Specialized Massage Therapy for Women
Sir Duncan Rd, Glenwood, Durban, 4000, South Africa
+27 83 790 1909+27 83 790 1909Call to bookTherapeutic Massage
Back Massage
Deep Tissue Massage
Foot Massage
Relaxation Massage Guy
Smith street 477 Citylife building, 1st floor, Durban, Durban Central, Durban, 4001, South Africa
+27 65 245 5424+27 65 245 5424Call to bookTherapeutic Massage
Sports Massage
Deep Tissue Massage
Reflexology
Cassia Thai Spa
488 Lilian Ngoyi Rd, Morningside, Berea, 4001, South Africa
+27 66 590 4539+27 66 590 4539Call to bookBody Scrub
Sauna
Spa Package
Kai Thai Argyle (K Wellness)
319 Problem Mkhize Rd, Morningside, Durban, 4001, South Africa
+27 31 303 4475+27 31 303 4475Call to bookSpa Package
Body Scrub
Sauna
Zuzu wellness Centre -Spa and Beauty clinic
35 Musgrave Rd, Musgrave, Durban, 4001, South Africa
+27 69 166 9517+27 69 166 9517Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Fleur De Lis Spa @ The Royal Hotel
21st Floor, Royal Hotel, 267 Anton Lembede St, Durban Central, Durban, 4000, South Africa
+27 31 829 9171+27 31 829 9171Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bunga Spa On Vause
33 Vause Rd, Musgrave, Berea, 4001, South Africa
+27 78 611 1979+27 78 611 1979Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Vhi Skin and Spa
98 Cannon Avenue (Corner of Sparks Road and, 1st Floor, of Sparks Lifestyle Centre, Cannon Ave, Overport, Durban, 4001, South Africa
+27 31 825 6300+27 31 825 6300Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
LOGIQUE
475 Felix Dlamini Rd, Overport, Durban, 4091, South Africa
+27 31 208 0160+27 31 208 0160Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Maliks Health Massage
Shop 2, Kismet Arcade, 77 Prince Edward St, Durban Central, Durban, 4001, South Africa
+27 83 993 7293+27 83 993 7293Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bamboo Garden Spa
29 Problem Mkhize Rd, Essenwood, Berea, 4001, South Africa
+27 72 350 4727+27 72 350 4727Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
NENO SKIN CARE AND BODY CLINIC
266 Lilian Ngoyi Rd, Morningside, Berea, 4001, South Africa
+27 31 303 2616+27 31 303 2616Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Mesotherapy
Heaven on Earth Day Spa
& Old, 262 John Zikhali Rd, Essenwood, Durban, 4001, South Africa
+27 31 207 3364+27 31 207 3364Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Mogi's Beauty & Health
189 Bartle Rd, Umbilo, Berea, 4001, South Africa
+27 31 205 7763+27 31 205 7763Call to bookFacial
Makeup Service
Men's Facial
La Vita Spa HQ
211 Marine Parade, North Beach, Durban, 3620, South Africa
+27 860 567 567+27 860 567 567Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Oeresta Health Spa
121 Stephen Dlamini Rd, Musgrave, Berea, 4001, South Africa
+27 31 201 0404+27 31 201 0404Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sorbet Salon Windermere
Shop 18, Windermere Shopping Centre., 163 Lilian Ngoyi Rd, Morningside, Durban, 4001, South Africa
+27 31 303 2919+27 31 303 2919Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
El Elyon Day Spa Onomo Hotel Durban
56 KE Masinga Rd, Stamford Hill, Durban, 4025, South Africa
+27 73 757 3460+27 73 757 3460Call to bookBody Scrub
Sauna
Spa Package
NEE THAI MASSAGE HEALTH & BEAUTY
18 Heather Rd, Glenwood, Durban, 4091, South Africa
+27 31 201 1817+27 31 201 1817Call to bookTherapeutic Massage
Back Massage
Couples Massage
Full Body Massage
La Jour Day Spa @ Florida Road
118 Florida Rd, Morningside, Durban, 4000, South Africa
+27 72 122 7715+27 72 122 7715Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Beauty Hemisphere
70 Musgrave Rd, Musgrave, Berea, 4001, South Africa
+27 73 344 1558+27 73 344 1558Call to bookBody Scrub
Infrared Sauna
Body Wrap
Sauna
Kerala Ayurvedic Centre
15 Steel Rd, Berea, Durban, 4001, South Africa
+27 31 303 7200+27 31 303 7200Call to bookSpa Package
Top reviews of Therapeutic Massages near you in Palm Ridge
4.9
Average of 102 reviews of 4 venues.
Therapeutic Massage FAQs
A therapeutic massage costs between ZAR 250 and ZAR 1,480 in Palm Ridge.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Palm Ridge with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Palm Ridge, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Palm Ridge. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A therapeutic massage gives full attention to those specific aches and pains. The technique can be as deep or as light as needed, because each treatment is tailored to you.
So whether it's sciatica, a sports injury or trouble sleeping, a therapeutic massage therapist can help get to the root cause. It can involve pressing, kneading and stretching to tease out tension and reduce physical and emotional stress. Browse the best places for therapeutic massage in Palm Ridge and book even quicker with the Fresha mobile app. Sessions can take between 30 minutes and 3 hours, and you can expect to pay around ZAR 550 for an appointment with top therapists nearby.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Palm Ridge or South Africa, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and weight loss businesses you think would benefit from our free, state-of-the-art booking software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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