Best Therapeutic Massages near me in Sunningdale, Blouberg
Choose from 5 venues offering Therapeutic Massages near you in Sunningdale, Blouberg See map
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Isla Malie tropical spa Center
27 Blaauwberg Rd, Tableview, Cape Town, 7441, South Africa
+27 73 913 0253+27 73 913 0253Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Ohana Beauty and Wellness Day Spa
Blaauwberg Beach Hotel, 106 Beach Blvd, Table View, Cape Town, 7441, South Africa
+27 72 249 3285+27 72 249 3285Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
Thai Massage Blouberg - Asirawan Siam Healing House & SA-Thai Slave Heritage Reflection Centre
6 Richmond Rd, West Beach, Cape Town, 7441, South Africa
+27 21 554 6248+27 21 554 6248Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
West Coast Physio
13 Pentz Dr, Table View, Cape Town, 7439, South Africa
+27 84 453 2672+27 84 453 2672Call to bookDry Needling
Physiotherapy
Nadja Compton Physiotherapy - Sunningdale
22 Meadowmont Rd, Sunningdale, Cape Town, 7441, South Africa
+27 83 399 8891+27 83 399 8891Call to bookChiropractic
Physiotherapy
Dry Needling
Aiyara Thai Spa
Shop 32, Eden on the Bay, Big Bay, Cape Town, 7441, South Africa
+27 21 554 9777+27 21 554 9777Call to bookTherapeutic Massage
Foot Massage
Reflexology
Sports Massage
Recover Code - Sports Massage & Recovery
1 Eclipse Park, Village Walk, Parklands, Cape Town, 7441, South Africa
+27 82 699 4208+27 82 699 4208Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Althea Healing
Flamingo Square, Blaauwberg Rd, Table View, Cape Town, 7441, South Africa
+27 83 657 6017+27 83 657 6017Call to bookTherapeutic Massage
Deep Tissue Massage
Reflexology
Chinese Massage
Lavish Looks Blouberg
32b Blaauwberg rd, Corner Dunbar St, Table View, Cape Town, 7439, South Africa
+27 61 404 2170+27 61 404 2170Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Yimsyam Spa & Nails
Shop 26, Emporium Centre, Sandown Rd, Sunningdale, Cape Town, 7441, South Africa
+27 21 554 4844+27 21 554 4844Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodyworx Wellness Studio
Fynbos lifestyle estate, Sandown, Cape Town, 7708, South Africa
+27 76 040 4081+27 76 040 4081Call to book
Lotus Thai Spa Cape Town
B105 Sandown Square Business Park, Parklands, Cape Town, 7441, South Africa
+27 71 205 6948+27 71 205 6948Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lotus House
52 Hof St, Table View, Cape Town, 7439, South Africa
+27 71 478 2657+27 71 478 2657Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Jia Life Wellness Spa
Psychology Centre, 2 Winchester road corner of Sandown road West Beach, Table View, Cape Town, 7441, South Africa
+27 73 993 4850+27 73 993 4850Call to book
Jessica Avidon TRE, massage and Wellness counselling
Kingshaven Estate, 46 Otto du Plessis Dr, Big Bay, Cape Town, 7441, South Africa
+27 71 678 4729+27 71 678 4729Call to bookTherapeutic Massage
Back Massage
Prenatal Massage
Remedial Massage
The Jacobs Cottage
60 Pentz Dr, Flamingo Vlei, Cape Town, 7441, South Africa
+27 83 212 8685+27 83 212 8685Call to bookSauna
Spa Package
Budsaya Thai Massage & Spa
19 Popham St, Table View, Cape Town, 7441, South Africa
+27 64 919 3281+27 64 919 3281Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Corinne @ Natural Healing
5 Study St, Table View, Cape Town, 7439, South Africa
+27 60 520 8852+27 60 520 8852Call to book
Massage World
1 Viola Rd, Table View, Cape Town, 7441, South Africa
+27 84 595 0368+27 84 595 0368Call to bookTherapeutic Massage
Foot Massage
Reflexology
Sports Massage
Top reviews of Therapeutic Massages near you in Sunningdale
5.0
Average of 29 reviews of 4 venues.
Therapeutic Massage FAQs
A therapeutic massage costs between ZAR 300 and ZAR 850 in Sunningdale.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Sunningdale with Fresha
Fresha is the best way to book your next beauty, nails and wellness appointment. We've collated and checked the best massage places in Sunningdale, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Sunningdale. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Massage can be much more than a relaxing treat. Target specific muscular or skeletal problems with therapeutic massage to restore movement, reduce stiffness, break up troublesome scar tissue and relieve pain.
Your therapist may combine techniques such as deep tissue massage and trigger point massage, to get to the root of the issue bothering you. A therapeutic massage might not be the most relaxing massage you have ever had, but your body may thank you for it. Experience the feel-good impact of therapeutic massage by booking an appointment in Sunningdale with the Fresha mobile app. Expect to pay up to ZAR 850 for a massage.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Sunningdale. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in South Africa, let them know about our free, award-winning appointment scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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