Best Therapeutic Massages near me in Kolumna, Łask
Venues offering Therapeutic Massages in Kolumna, Łask See map
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Kolumna Przestrzeń Możliwości
Brzeźna 1, 98-100 Łask, Poland
+48 605 333 093+48 605 333 093Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
AVATARIA | Gabinet Masażu Leczniczego i Centrum Szkoleniowe w Kolumnie
Sportowa 5, 98-100 Łask, Poland
+48 535 602 322+48 535 602 322Call to bookTherapeutic Massage
Full Body Massage
Acupressure
Deep Tissue Massage
NFZ | Rehabilitacja Zdrowe Życie Łask | Rehabilitacja domowa | Fizjoterapia
Warszawska 65, 98-100 Łask, Poland
+48 43 671 14 20+48 43 671 14 20Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Therapeutic Massage FAQs
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
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