Best Therapeutic Massages near me in Nowe Gizewo, Rural Warmian-masurian Voivodeship
Venues offering Therapeutic Massages in Nowe Gizewo, Rural Warmian-masurian Voivodeship See map
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Centrum Terapii i Rozwoju KROKI
Nowe Gizewo 165A, 12-100 Szczytno, Poland
+48 517 655 929+48 517 655 929Call to bookPhysiotherapy
Acupuncture
Chiropractic
Terapil- Fizjoterapia Lidia i Przemysław Gralec
Budynek przychodni Tar-Medica, Bolesława Chrobrego 10, 12-100 Szczytno, Poland
+48 793 022 011+48 793 022 011Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Mobilny Gabinet Masażu Krzysztof Bocianiak
Ignacego Paderewskiego 35 A, 12-100 Szczytno, Poland
+48 600 358 599+48 600 358 599Call to bookTherapeutic Massage
Remedial Massage
Acupressure
Back Massage
Fizjoalternatywa Terapia & Trening
Stefana Żeromskiego 13, 12-100 Szczytno, Poland
+48 798 111 028+48 798 111 028Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Salon Spa Agata Osowiecka
Ogrodowa 12/3, 12-100 Szczytno, Poland
+48 535 177 890+48 535 177 890Call to bookSpa Package
Sauna
Rehabilitacja Michał Nowociński
Oskara Kolberga 8, 12-100 Szczytno, Poland
+48 733 174 685+48 733 174 685Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Poradnia NFZ Dermatologiczno-Wenerologiczna Lek. Ewelina Nowowiejska
Oskara Kolberga 8, 12-100 Szczytno, Poland
+48 573 976 858+48 573 976 858Call to bookMicrodermabrasion
Dermaplaning
Facial
Chemical Peel
Therapeutic Massage FAQs
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Nowe Gizewo with Fresha
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