Best Therapeutic Massages near me in Tyniec Mały, Rural Lower Silesian Voivodeship
Venues offering Therapeutic Massages in Tyniec Mały, Rural Lower Silesian Voivodeship See map
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Podolog Barbara Małysiak Gabinet podologiczny PodoM Med
Domasławska 10, 55-040 Tyniec Mały, Poland
+48 663 665 386+48 663 665 386Call to bookDermaplaning
Acne Facial
Facial Extractions
Facial
Centrum Rekreacyjne Ślęza
Błękitna 2, 55-040 Ślęza, Poland
+48 71 721 49 81+48 71 721 49 81Call to book
Magia dla Ciała - Holistic Day SPA Wrocław
parking od, Filmowa, Błękitna 2, 55-040 Bielany Wrocławskie, Poland
+48 601 700 761+48 601 700 761Call to bookFacial Extractions
Dermaplaning
Facial
Men's Facial
Rehabilitacja Bielany Wrocławskie - Akademia Zdrowia Kowalkow
Błękitna 9A, 55-040 Bielany Wrocławskie, Poland
+48 503 816 253+48 503 816 253Call to bookDry Needling
Physiotherapy
Chiropractic
Studio Urody i Masażu ODNOWA
Wrocławska 31a, 55-040 Bielany Wrocławskie, Poland
+48 601 753 909+48 601 753 909Call to bookMakeup Service
Men's Facial
Dermaplaning
Facial
Masspro studio EMS oraz terapii manualnej
Wrocławska 33A, 55-040 Domasław, Poland
+48 721 040 972+48 721 040 972Call to book
Therapeutic Massage FAQs
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
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