Best Therapeutic Massages near me in Osielsko, Rural Kuyavian-pomeranian Voivodeship
Venues offering Therapeutic Massages in Osielsko, Rural Kuyavian-pomeranian Voivodeship See map
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Rehabilitacja, Fizjoterapia, Masaż Osielsko- Fizjomedic Biernacki
Jana Pawła II 34, 86-031 Osielsko, Poland
+48 664 142 519+48 664 142 519Call to bookChiropractic
Physiotherapy
Dry Needling
Rehabilitacja, Fizjoterapia Bydgoszcz | Osielsko - Szpital Eskulap
wejście na prawo od wjazdu na teren szpitala, Koperkowa 2, 86-031 Osielsko, Poland
+48 52 326 58 20+48 52 326 58 20Call to bookChiropractic
Physiotherapy
Dry Needling
Klinika Piękna Katarzyna Zielińska - zabiegi pielęgnacyjne twarzy
Centralna 2R, 86-031 Osielsko, Poland
+48 789 339 393+48 789 339 393Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Facial
Sansara - Facemodeling Aleksandra Rokita
Szosa Gdańska 41, 86-031 Osielsko, Poland
+48 575 788 288+48 575 788 288Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Klinika Kosmetologii i Medycyny Estetycznej Estenamed
Olszynki 30/4, 86-032 Niemcz, Poland
+48 788 665 115+48 788 665 115Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mobilne Studio Masażu Verbena
Wielorybia 25/1, 86-032 Niemcz, Poland
+48 735 528 672+48 735 528 672Call to bookBody Wrap
Body Scrub
Sauna
Cryotherapy
Therapeutic Massage FAQs
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
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