Best Therapeutic Massages near me in Osiedle Grunwaldzkie, Olsztyn
Venues offering Therapeutic Massages in Osiedle Grunwaldzkie, Olsztyn See map
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Gabinet kosmetyczny i masażu "Róża"
Grunwaldzka 7A, 11-231 Olsztyn, Poland
+48 693 053 775+48 693 053 775Call to bookTherapeutic Massage
Relaxing Massage
Foot Massage
Back Massage
Wiesław Duda. GABINET TERAPII MANUALNEJ KRĘGOSŁUPA I MASAŻU
Jeziorna 1A, 10-153 Olsztyn, Poland
+48 500 181 900+48 500 181 900Call to bookTherapeutic Massage
Full Body Massage
Remedial Massage
REHARMONIA - fizjoterapia i rehabilitacja
Towarowa 9f/28, 10-416 Olsztyn, Poland
+48 515 500 746+48 515 500 746Call to bookChiropractic
Velismanual Terapia Manualna i Trening Personalny
Rotmistrza Witolda Pileckiego 2, 10-041 Olsztyn, Poland
+48 884 861 424+48 884 861 424Call to bookTherapeutic Massage
Sports Massage
Remedial Massage
Vital Point Massage Cabinet
Bp. T. Wilczyńskiego 23, 10-686 Olsztyn, Poland
+48 503 680 024+48 503 680 024Call to bookTherapeutic Massage
Remedial Massage
Lymphatic Drainage Massage
Anna Afeltowicz - BALANS - FIZJOTERAPIA DZIECI I DOROSŁYCH
Borowa 4/lok.U16, 10-242 Olsztyn, Poland
+48 511 748 094+48 511 748 094Call to bookPhysiotherapy
Gabinet Masażu, Masażysta Marek Tuszyński
Wyzwolenia 2/1a, 10-106 Olsztyn, Poland
+48 534 000 850+48 534 000 850Call to bookTherapeutic Massage
Relaxing Massage
Lymphatic Drainage Massage
Remedial Massage
Profesjonalny Masaż Leczniczy i Terapia Manualna Krzysztof i Wojciech Fogt
Dąbrowszczaków 39/8 piętro pok. 801, 10-542 Olsztyn, Poland
+48 501 136 246+48 501 136 246Call to bookTherapeutic Massage
Remedial Massage
Sztuka Fizjoterapii Fabisiak i Specjaliści
Borowa 4/U13, 10-242 Olsztyn, Poland
+48 502 871 637+48 502 871 637Call to bookPhysiotherapy
Arkadiusz Zduńczuk BALANS - Fizjoterapia Dzieci i Dorosłych
Borowa 4, 10-242 Olsztyn, Poland
+48 888 555 120+48 888 555 120Call to bookPhysiotherapy
Gabinet Masażu Katarzyna Sul-Szewczyk
Strefa Wellness, Warmiński Hotel & Conference ul. Kołobrzeska 1(wejście od ulicy Kościuszki Poziom -1, 10-422 Olsztyn, Poland
+48 572 965 273+48 572 965 273Call to bookTherapeutic Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Synergia - Salon masażu i modelowania sylwetki Agnieszka Szmigiel
Kardynała Stefana Wyszyńskiego 7, 10-455 Olsztyn, Poland
+48 512 046 776+48 512 046 776Call to bookTherapeutic Massage
Remedial Massage
GABINET REHABILITACJI I MASAŻU REVITAL
Dworcowa 3, 10-413 Olsztyn, Poland
+48 722 211 482+48 722 211 482Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Remedial Massage
FizjoCenter Maciej Lasocki - fizjoterapia i rehabilitacja
Dolna 16/lok.46, 10-699 Olsztyn, Poland
+48 516 070 519+48 516 070 519Call to bookChiropractic
Physiotherapy
Reha-Med Gabinet Masażu Leczniczego i Fizjoterapii
Walentego Barczewskiego 6/2, 11-041 Olsztyn, Poland
+48 501 573 910+48 501 573 910Call to bookTherapeutic Massage
Remedial Massage
Therapeutic Massage FAQs
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
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