Best Therapeutic Massages Near Me in East Dean, Polegate
One venue offering Therapeutic Massages in East Dean, Polegate See map
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Jane Long Wellbeing
Divine Holistics, 9 Downlands Way, East Dean, Eastbourne BN20 0HR, United Kingdom
+44 7734 695964+44 7734 695964Call to bookTherapeutic Massage
Foot Massage
Reflexology
wildyogis
2 ivy cottages, Jevington, Polegate BN26 5QJ, United Kingdom
+44 7729 686777+44 7729 686777Call to book
Physiobourne
Selmeston Rd, Eastbourne, BN21 2TH, United Kingdom
+44 7583 019733+44 7583 019733Call to bookAcupuncture
Physiotherapy
Dry Needling
Downland Acupuncture & Wellness
11 Mill Cl, Polegate, BN26 5PD, United Kingdom
+44 7899 318976+44 7899 318976Call to bookAcupuncture
Chiropractic
Dry Needling
Relax Massage Therapy
4 Romney Rd, Polegate, BN26 6LJ, United Kingdom
+44 7977 042450+44 7977 042450Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage FAQs
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in East Dean with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in East Dean, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
So if you fancy sampling some self-care in East Dean, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in East Dean, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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