Best Therapeutic Massages near me in Rural Hérault
Venues offering Therapeutic Massages in Rural Hérault See map
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Thermes de Balaruc-les-Bains
1 Rue du Mont Saint-Clair, 34540 Balaruc-les-Bains, France
+33 4 67 51 76 01+33 4 67 51 76 01Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Moment Précieux - Massage du Monde Sur Mesure - Sète
2 Rue des Chênes Verts, 34540 Balaruc-les-Bains, France
+33 6 35 38 74 76+33 6 35 38 74 76Call to bookTherapeutic Massage
Back Massage
Acupressure
Deep Tissue Massage
Bulle de zénitude
11 Rue Frédéric Mistral, 34450 Vias, France
+33 6 89 55 12 61+33 6 89 55 12 61Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Back Massage
Chinese Massage
Énergéticien~ Massages ayurvédiques ~libération de mémoires transgénérationnelles~ restructuration de l'ADN
Domaine St Claude, Rte de Montblanc, 34550 Bessan, France
+33 6 37 65 58 14+33 6 37 65 58 14Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Prenatal Massage
Douceur & Délicatesse - Massages à domicile et Institut
5 RUE DE L' ARC EN CIEL, INSTITUT AU, 11 Rue Véga, 34200 Sète, France
+33 6 24 57 06 95+33 6 24 57 06 95Call to bookTherapeutic Massage
Chinese Massage
Couples Massage
Full Body Massage
L'instant pour soie
15 Rue Simone Veil, 34320 Roujan, France
+33 7 85 01 45 02+33 7 85 01 45 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
massage thai à marseillan
26 Rue Pierre de Coubertin, 34340 Marseillan, France
+33 6 89 83 78 69+33 6 89 83 78 69Call to bookTherapeutic Massage
Sports Massage
Swedish Massage
Thai Massage
L'institut Bio
9 Av. d'Agde, 34120 Nézignan-l'Évêque, France
+33 4 67 11 59 10+33 4 67 11 59 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
TherapyZEN Lac du Salagou Massages & soins esthétiques
Les Bories, 34800 Clermont-l'Hérault, France
+33 6 51 56 24 77+33 6 51 56 24 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ukiyo bien-être
2 Chem. de la Plaine ZA, 34320 Roujan, France
+33 6 17 77 27 08+33 6 17 77 27 08Call to bookTherapeutic Massage
Couples Massage
Acupressure
Deep Tissue Massage
Pierre Graux - Myofascial & Trigger Points Massage Practitioner
17 rue du conseil général, 34320 Neffiès, France
+33 6 35 22 03 04+33 6 35 22 03 04Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Laura Salmeron | Réflexologue | Énergeticienne Reiki et Access Bars | Massage | Balaruc-les-Bains et Gigean
3 Sq. Dr Bordes, 34540 Balaruc-les-Bains, France
+33 6 85 76 02 48+33 6 85 76 02 48Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Backstage Institut
28 Grand Rue, 34360 Saint-Chinian, France
+33 4 67 25 77 05+33 4 67 25 77 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Instant Douceur
3 Pl. du Marché, 34360 Saint-Chinian, France
+33 4 67 25 03 74+33 4 67 25 03 74Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Sens et Être hypnose & massage
8 Av. François Hue, 34120 Pézenas, France
+33 6 14 64 78 53+33 6 14 64 78 53Call to bookTherapeutic Massage
Sports Massage
Swedish Massage
Deep Tissue Massage
O' Grain de Beauté Kendra
6 Pl. Roger Salengro, 34230 Saint-Pargoire, France
+33 4 67 76 91 72+33 4 67 76 91 72Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Reiki Detente
24 Rue des Soleillers, 34550 Bessan, France
+33 7 81 45 97 97+33 7 81 45 97 97Call to bookTherapeutic Massage
Relaxing Massage
Remedial Massage
Swedish Massage
AUMA Massage & Constellations Systémiques et Familiales
Au centre de santé, 20 Cr de la République, 34190 Ganges, France
+33 6 38 03 36 12+33 6 38 03 36 12Call to bookTherapeutic Massage
Swedish Massage
Couples Massage
Full Body Massage
Yogananda Lilou
Espace Jeunesse, Bd Marius Roqueblave, 34340 Marseillan, France
+33 6 85 77 79 35+33 6 85 77 79 35Call to bookTherapeutic Massage
Remedial Massage
Deep Tissue Massage
Sports Massage
La Douc'Heure
1 ter Rue du Pont Suspendu, 34600 Le Poujol-sur-Orb, France
+33 4 67 23 98 69+33 4 67 23 98 69Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Mas des flamants roses massage bien être
2 Chem. de la Clavade, 34140 Bouzigues, France
+33 6 50 23 89 89+33 6 50 23 89 89Call to bookTherapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Au cœur de soi - Massage bien-être
5 Imp. du Clos de l'Étang, 34340 Marseillan, France
+33 6 33 54 15 79+33 6 33 54 15 79Call to bookTherapeutic Massage
Ayurvedic Massage
Swedish Massage
Back Massage
Dans ma Bulle 34 Massage Marseillan Plage
67 Av. de la Méditerranée phocéa B, 34340 Marseillan, France
+33 7 80 96 67 96+33 7 80 96 67 96Call to bookTherapeutic Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
mon instant carpe diem
1 Rue Anatole France, 34800 Peret, France
+33 6 43 97 45 10+33 6 43 97 45 10Call to bookTherapeutic Massage
Deep Tissue Massage
Swedish Massage
Reflexology
L'Univers De Sophie
5 Bd de la République, 34320 Fontès, France
+33 6 12 22 00 62+33 6 12 22 00 62Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Réflexologie Plantaire, Massages et énergétique Olonzac - Corinne BENITEZ
3 All. des Tonneliers, 34210 Olonzac, France
+33 6 22 57 76 83+33 6 22 57 76 83Call to bookTherapeutic Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Fleur de Lune
2 avenue du général leclerc, 34140 Mèze, France
+33 6 22 64 33 83+33 6 22 64 33 83Call to bookTherapeutic Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Parenthèse détente - Esthéticienne & Boutique
40 Av. Raoul Bonnecaze, 34540 Balaruc-les-Bains, France
+33 7 67 32 22 08+33 7 67 32 22 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage Bien-être Arts of Touch®
2 lieu-dit Les Graves, 34700 Pégairolles-de-l'Escalette, France
+33 7 86 12 81 93+33 7 86 12 81 93Call to bookTherapeutic Massage
Sports Massage
Swedish Massage
Thai Massage
Art Massage And Art Martial Tai Chi, Qi Gong
27 Rue Biron, 34190 Ganges, France
+33 6 17 57 36 77+33 6 17 57 36 77Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Reflexology
éFlosion Massages Bien-être
26 Rue Silène, 34120 Castelnau-de-Guers, France
+33 7 86 03 17 75+33 7 86 03 17 75Call to bookTherapeutic Massage
Couples Massage
Full Body Massage
Relaxing Massage
Annabelle FRAY (Maison de Santé Pluridisciplinaire: Tourbes-Pezenas)
Zone plein sud, RD 39, 34120 Tourbes, France
+33 7 82 29 98 84+33 7 82 29 98 84Call to bookChiropractic
Acupuncture
Almah massage et réflexologie
1 B, Rue Lamartine, 34230 Adissan, France
+33 6 95 64 00 80+33 6 95 64 00 80Call to bookTherapeutic Massage
Sports Massage
Swedish Massage
Thai Massage
Iris OSSA
1 Rue du Chemin Neuf Filature de Valmalle, 34190 Laroque, France
+33 6 26 27 11 62+33 6 26 27 11 62Call to bookTherapeutic Massage
Back Massage
Relaxing Massage
Remedial Massage
Domaine ATMA - La voie du Coeur
Route de pigasse, 34310 Quarante, France
+33 7 87 80 91 31+33 7 87 80 91 31Call to bookAcupuncture
Vibrâmnima : Energéticienne, massages bien-être, relaxation, sonothérapie,fleurs de Bach, kinésiologie animale.
17 bis Rue de la Madeleine, 34190 Cazilhac, France
+33 6 64 89 09 91+33 6 64 89 09 91Call to bookTherapeutic Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Lové, Espace bien-être - Infrathérapie - Spécialisation Perte de poids et Gestion de stress
1043 Av. des Garrigues, 34190 Laroque, France
+33 6 24 45 44 48+33 6 24 45 44 48Call to bookPhysiotherapy
Naturopathie, Cuisine Végétale, Chi Nei Tsang - Pezenas/Tourbes - Herault
MSP Pezenas-Tourbes Zone Plein Sud RD39, E5, 34120 Tourbes, France
+33 6 45 23 01 41+33 6 45 23 01 41Call to bookTherapeutic Massage
Remedial Massage
Acupressure
Lymphatic Drainage Massage
Estelle Brunel Réflexologue
Chem. des Aspes 4 lotissement îlot de la Malaoutié, 34800 Aspiran, France
+33 7 44 81 46 67+33 7 44 81 46 67Call to bookAcupuncture
Cabinet énergétique traditionnelle chinoise - Sandra Panizzi
Centre l 'Epione, 12 Bis Av. François Curée, 34120 Pézenas, France
+33 6 09 26 04 81+33 6 09 26 04 81Call to bookDry Needling
Acupuncture
Institut bien-être Wairua
2 Rue de la République, 34540 Balaruc-le-Vieux, France
+33 7 87 23 28 01+33 7 87 23 28 01Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Françoise Moulières - naturEau santé / Clermont l'Hérault
2 Rue Bara, 34800 Clermont-l'Hérault, France
+33 6 17 82 54 45+33 6 17 82 54 45Call to bookTherapeutic Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Aurélie Bibal Massage bien-être Zen Shiatsu
27 Rue de la Liberté, 34700 Soumont, France
+33 6 23 36 02 73+33 6 23 36 02 73Call to bookTherapeutic Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Cabinet d'hypnose Isabelle DE HARO
16 Rue de l'Orchis Papillon, 34120 Tourbes, France
+33 6 50 02 20 96+33 6 50 02 20 96Call to book
Horizon Massage
résidence Lou Biau, 11 Av. des Thermes Athéna bâtiment 8, 34540 Balaruc-les-Bains, France
+33 6 08 91 25 21+33 6 08 91 25 21Call to bookTherapeutic Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Laurent Costamagna - Magnetiseur Energeticien - Inflammation, douleurs et troubles chroniques, bilan énergétique
5 Pl. Saint-Roch, 34725 Saint-Saturnin-de-Lucian, France
+33 6 68 20 23 11+33 6 68 20 23 11Call to bookDry Needling
Acupuncture
So Terr'Happy
1 Rue des Jardins, 34360 Saint-Chinian, France
+33 6 11 49 56 04+33 6 11 49 56 04Call to bookAcupuncture
SAMANA' massages
53 Prom. de la Belle Scribote, 34340 Marseillan, France
+33 6 26 40 66 73+33 6 26 40 66 73Call to bookTherapeutic Massage
Sports Massage
Swedish Massage
Thai Massage
Anne-Sophie Beaujouan
5 ter Quai Louis Pasteur, 34200 Sète, France
+33 6 61 02 53 35+33 6 61 02 53 35Call to bookAyurvedic Massage
O Massages de Gaïa
95 Rue des Aires, 34800 Canet, France
+33 6 77 37 54 60+33 6 77 37 54 60Call to bookTherapeutic Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Adolia - Naturopathe - Massage Shiatsu amma assis - Réflexologie plantaire Thaïlandaise - Massage trigger point
16 Rue du Canal de l'Abbé, 34360 Saint-Chinian, France
+33 6 20 76 77 58+33 6 20 76 77 58Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Le Temps du Corps
998 Rte de l'Escaladou, 34190 Cazilhac, France
+33 6 62 83 78 69+33 6 62 83 78 69Call to bookTherapeutic Massage
Sports Massage
Swedish Massage
Foot Massage
E.d.e.n. Essentielles d'Essence en Naissance
Hameau de, Saint-Julien, 34700 Le Bosc, France
+33 6 14 64 37 21+33 6 14 64 37 21Call to book
Esthetitia by Laetitia
60 Rue du Beloumbet, 34140 Loupian, France
+33 6 03 56 93 83+33 6 03 56 93 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Shiatsu del Sol
30 Rue Anatole France, 34120 Pézenas, France
+33 6 26 15 86 09+33 6 26 15 86 09Call to bookAcupuncture
Le Club De La Femme
7 Chardonnay, 34800 Clermont-l'Hérault, France
+33 6 32 40 50 91+33 6 32 40 50 91Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Les Fabuleux Soins d'Amélie
11 place de l'église, Qur des Hortes, 34700 Saint-Jean-de-la-Blaquière, France
+33 6 30 63 10 56+33 6 30 63 10 56Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Isabelle - massage bien-être à domicile
65 Av. de Bedillières, 34120 Lézignan-la-Cèbe, France
+33 6 51 20 62 50+33 6 51 20 62 50Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Shë ' Ganï - Cathy Rieux
Rte du Lac, 34800 Clermont-l'Hérault, France
+33 6 27 87 37 28+33 6 27 87 37 28Call to bookTherapeutic Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
SHIATSU et DO IN, Céline Lefèvre. Prévention santé, mieux-être, accompagnement lors de pathologie. Shiatsu-Ki-Danse.
1233 Rte du Perthus Lanza del Vasto, 34700 Lodève, France
+33 6 03 12 41 09+33 6 03 12 41 09Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Om Shanti Massages Ayurvediques
1 Rte de Beaufort, 34210 Olonzac, France
+33 6 29 39 93 06+33 6 29 39 93 06Call to bookTherapeutic Massage
Deep Tissue Massage
Thai Massage
Ayurvedic Massage
Làchez-Prisc Massages soins visage et soins énergétiques uniquement sur rendez-vous.
10 All. des Sophoras, 34120 Pézenas, France
+33 6 37 27 42 78+33 6 37 27 42 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
naturopathe reflexologue proust lisa drainage lymphatique massages
8 Bd Prosper Gély, 34700 Lodève, France
+33 6 44 14 95 95+33 6 44 14 95 95Call to bookTherapeutic Massage
Reflexology
Relaxing Massage
Remedial Massage
RYM Romy et Yvanie Martinez Espace détente
25 Av. de la Gare, 34320 Neffiès, France
+33 6 88 67 37 41+33 6 88 67 37 41Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
MAELEGANCE
6 Imp. de la Chapelle, 34230 Saint-Pargoire, France
+33 6 23 45 42 24+33 6 23 45 42 24Call to bookMicrodermabrasion
Threading
Bridal Makeup
Facial
Jessika Boisnel
42 Rue des Horts, 34140 Loupian, France
+33 4 67 74 32 50+33 4 67 74 32 50Call to bookPhysiotherapy
Dry Needling
A.Paula Sacquépée Hypnose & Réflexologie Certifiée RNCP
413 Chem. du Cros, 34140 Mèze, France
+33 6 63 28 22 52+33 6 63 28 22 52Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Isabelle Carminati - Sexothérapeute - Masseuse Tantrique - Energeticienne
52 Grand Rue, 34600 Le Poujol-sur-Orb, France
+33 6 60 69 95 46+33 6 60 69 95 46Call to bookTherapeutic Massage
Back Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Aurelie Bibal zen shiatsu Massage Bien-être
2 Rue Bara, 34800 Clermont-l'Hérault, France
+33 6 23 36 02 73+33 6 23 36 02 73Call to bookTherapeutic Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Esprit Ame et Corps Réunis
2 bis Chem. du Champ des Vignes, 34600 Taussac-la-Billière, France
+33 6 13 66 20 49+33 6 13 66 20 49Call to book
Zen And Sounds Sud - Zen And Sounds
23 Qur des Hortes, 34700 Saint-Jean-de-la-Blaquière, France
+33 9 54 32 99 79+33 9 54 32 99 79Call to book
Corps & Âmes
9 rue Jean Etienne Alquier, Rte de Fontes, 34720 Caux, France
+33 6 68 73 47 68+33 6 68 73 47 68Call to bookTherapeutic Massage
Full Body Massage
Acupressure
Back Massage
O'balia Thermal Spa
All. des Sources, 34540 Balaruc-les-Bains, France
+33 4 67 18 52 05+33 4 67 18 52 05Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Remedial Massage
Sports Massage
La parenthèse bien être
1 Rue Molière, 34320 Fontès, France
+33 6 95 48 27 63+33 6 95 48 27 63Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Swedish Massage
Deep Tissue Massage
Belle à Souhait
28 bis Av. de Montpellier, 34540 Balaruc-les-Bains, France
+33 9 88 40 14 67+33 9 88 40 14 67Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Thermes de Lamalou-les-Bains
Avenue GEorges Clemenceau, 34240 Lamalou-les-Bains, France
+33 4 67 23 31 40+33 4 67 23 31 40Call to bookBody Wrap
Sauna
Spa Package
Les SenS de l'Escalette
2 Chemin des Graves, 34700 Pégairolles-de-l'Escalette, France
+33 7 86 12 81 93+33 7 86 12 81 93Call to bookTherapeutic Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Aux Bons Soins
15 Rue de la République, 34600 Bédarieux, France
+33 4 67 95 08 15+33 4 67 95 08 15Call to book
salon de massage - Lamalou -Bien-Etre
18 Av. Maréchal Foch, 34240 Lamalou-les-Bains, France
+33 6 86 00 20 94+33 6 86 00 20 94Call to bookTherapeutic Massage
Back Massage
Deep Tissue Massage
Foot Massage
Karine Balleste - Masseuse Tantrique - Animatrice Tantra - Formatrice Massage Tantrique
52 Grand Rue, 34600 Le Poujol-sur-Orb, France
+33 6 74 94 06 20+33 6 74 94 06 20Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Léti'Quête - Laëtitia VASSEUR-REIBEL - Massages, Soins vibratoires et énergétiques - secteurs Pézenas et Clermont l'Hérault
13 Rue de la Garenne, 34230 Saint-Pons-de-Mauchiens, France
+33 6 63 82 29 94+33 6 63 82 29 94Call to bookTherapeutic Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Cabinet L.T.H. - Liloo Terre Happy
50 Rue des Terrasses, 34120 Lézignan-la-Cèbe, France
+33 6 18 96 10 87+33 6 18 96 10 87Call to bookTherapeutic Massage
Back Massage
Couples Massage
Remedial Massage
CAT HARMONIE
53 BIS Chem. des Montarels, 34140 Mèze, France
+33 6 22 98 40 13+33 6 22 98 40 13Call to bookTherapeutic Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Nicolas Erdocio
45 Cr de la Chicane, 34800 Clermont-l'Hérault, France
+33 4 67 96 26 49+33 4 67 96 26 49Call to bookPhysiotherapy
Dry Needling
Institut Carlea Clermont
Zone d'activité commerciale La Madeleine, 34800 Clermont-l'Hérault, France
+33 4 67 96 37 85+33 4 67 96 37 85Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Lux Cyrille
40 Av. Pierre Sirven, 34530 Montagnac, France
+33 9 51 27 45 25+33 9 51 27 45 25Call to bookPhysiotherapy
Dry Needling
Pauline Maningo
ZAE, La Méridienne, 34700 Le Bosc, France
+33 6 99 37 63 06+33 6 99 37 63 06Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Marion Esthetik'
1 Pl. de la Poste, 34850 Pinet, France
+33 6 28 35 81 53+33 6 28 35 81 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Atelier de Aude
19 Grand-Rue Étienne Portes, 34140 Bouzigues, France
+33 4 34 45 77 78+33 4 34 45 77 78Call to bookMakeup Service
Facial
Threading
Microdermabrasion
TAYA REJUDERM CENTER
2 Rte de Sète, 34540 Balaruc-les-Bains, France
+33 7 69 23 50 67+33 7 69 23 50 67Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de Beauté Annick
Le Globe Trotteur P.A.E le Capitoul, 1 Imp. des Tisserands, 34700 Lodève, France
+33 4 67 44 02 83+33 4 67 44 02 83Call to bookAcne Facial
Microdermabrasion
Threading
Facial
Laïana Institut
Mas des Crapauds Route de Fouscaïs, chemin dpt 128, 34800 Nébian, France
+33 4 67 88 20 84+33 4 67 88 20 84Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Les Cinq Sens
20 Rue Edouard Adam, 34340 Marseillan, France
+33 4 67 30 52 74+33 4 67 30 52 74Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Fish Massage Marseillan-Plage
72 Chem. de l'Airette, 34340 Marseillan, France
+33 6 82 46 91 48+33 6 82 46 91 48Call to bookTherapeutic Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Therapeutic Massage FAQs
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
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