Best Therapeutic Massages near me in Rural Ardèche
Venues offering Therapeutic Massages in Rural Ardèche See map
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Thermes de Vals-les-Bains & Spa Séquoia Redwood
15 Av. Paul Ribeyre, 07600 Vals-les-Bains, France
+33 4 75 37 46 68+33 4 75 37 46 68Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Spa Infinie Douceur
703 Rue de la République, 07430 Davézieux, France
+33 6 84 90 82 33+33 6 84 90 82 33Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Le comptoir des soins
23 Bd de la République, 07100 Annonay, France
+33 6 47 54 84 93+33 6 47 54 84 93Call to bookElectrolysis
Laser Hair Removal
Skin Tightening
Cellulite Treatment
Oxy'zen massage à domicile spécialisée pour les sportifs et pour les personnes non sportives. .
363 Chemin de la Digue, 07120 Sampzon, France
+33 7 60 23 05 41+33 7 60 23 05 41Call to bookTherapeutic Massage
Relaxing Massage
Remedial Massage
Thai Massage
Cynthia soin du corps (Méthode Renata Franca)
chassagnes, 335 Chem. de l'Ermitage, 07140 Les Vans, France
+33 6 17 39 13 67+33 6 17 39 13 67Call to bookTherapeutic Massage
Sports Massage
Deep Tissue Massage
Thai Massage
Massages Ruoms - L'instant d'ailleurs
115 chemin de, La Grand Terre, 07120 Ruoms, France
+33 6 42 92 58 75+33 6 42 92 58 75Call to bookTherapeutic Massage
Remedial Massage
Sports Massage
Deep Tissue Massage
Julie Bernard - Les Fées Mains
455 Chem. de la Roche, 07150 Salavas, France
+33 6 59 72 22 58+33 6 59 72 22 58Call to bookTherapeutic Massage
Couples Massage
Deep Tissue Massage
Sports Massage
L'Incontournable
60 Rue Gaston Duclos, 07100 Annonay, France
+33 6 71 49 25 20+33 6 71 49 25 20Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Monchalin Marion - médecine chinoise
244 Quai Jules Roche Pôle pluridisciplinaire "le 244, 07340 Serrières, France
+33 6 77 99 43 00+33 6 77 99 43 00Call to bookAcupuncture
Dry Needling
Otia Massages bien-être Aubenas
Chem. de la Rande, 07200 Saint-Sernin, France
+33 6 68 76 55 68+33 6 68 76 55 68Call to bookTherapeutic Massage
Sports Massage
Ayurvedic Massage
Thai Massage
Paume d'happy /Un monde sein : Massage bébé - Portage physiologique - Location de tire-lait à domicile Ardeche Drôme Gard
210 Allier, 07110 Vinezac, France
+33 6 76 02 14 60+33 6 76 02 14 60Call to book
Bourdier Pauline
23 Bd de la République, 07100 Annonay, France
+33 7 75 78 56 92+33 7 75 78 56 92Call to bookPhysiotherapy
Ma Bulle de Bien-être
569 Rte du Forez, 07430 Davézieux, France
+33 6 22 66 72 52+33 6 22 66 72 52Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Sandrine Vaujany - Trainer Feminin Sacré - Pilates Tuina Care Energy
Les petites faugères, 07290 Satillieu, France
+33 6 80 17 93 52+33 6 80 17 93 52Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les Massages de Garance
84 Rue de la Double, 07400 Alba-la-Romaine, France
+33 7 45 15 35 75+33 7 45 15 35 75Call to bookTherapeutic Massage
Foot Massage
Couples Massage
Full Body Massage
Julien Duprat Masseur
place de, 14 La Grand Font, 07260 Joyeuse, France
+33 6 62 57 35 88+33 6 62 57 35 88Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Swedish Massage
Deep Tissue Massage
Elise Dargent - Massage Bien-Être
Aux Terres Naturelles, 14 Rue Ventadour, 07800 La Voulte-sur-Rhône, France
+33 6 75 43 07 39+33 6 75 43 07 39Call to bookTherapeutic Massage
Couples Massage
Acupressure
Deep Tissue Massage
Recto Verso - massage -
245 Chem. du Grand Clos, 07700 Saint-Martin-d'Ardèche, France
+33 6 74 67 36 21+33 6 74 67 36 21Call to bookTherapeutic Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
L'instant Céleste
59 Rte nationale, 07200 Labégude, France
+33 7 77 92 17 88+33 7 77 92 17 88Call to bookTherapeutic Massage
Full Body Massage
Sports Massage
Chinese Massage
Floraissance Chrystel Hourdou
127 Trav. de Peclavel, 07100 Roiffieux, France
+33 6 67 42 93 26+33 6 67 42 93 26Call to bookAcupuncture
Psychic Reading
NATURE ET SOINS
695 La Viallerie Route de, 07360 Les Ollières-sur-Eyrieux, France
+33 6 48 12 44 36+33 6 48 12 44 36Call to bookTherapeutic Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Le Valmont Médical Spa
1B Bd Pasteur, 07200 Aubenas, France
+33 6 08 10 30 94+33 6 08 10 30 94Call to bookLaser Hair Removal
Lip Fillers
Cellulite Treatment
HU"MANA Massages et Formations
85 impasse des amandiers, 07170 Saint-Germain, France
+33 7 49 54 30 20+33 7 49 54 30 20Call to bookTherapeutic Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Nathisis Massages
Rue Vincent d'Indy, 07300 Tournon-sur-Rhône, France
+33 6 64 54 23 50+33 6 64 54 23 50Call to bookTherapeutic Massage
Reflexology
Sports Massage
Swedish Massage
École Sensip Training France/Thaïlande - Formation massage traditionnel thaï certifiante - Cursus professionnel agréé
18 Rue de la Grange, 07200 Aubenas, France
+33 6 48 10 62 71+33 6 48 10 62 71Call to bookTherapeutic Massage
Thai Massage
Back Massage
Full Body Massage
Massage Well-Being, Yoga Terralâme
Chem. du Bosquet, 07200 Saint-Didier-sous-Aubenas, France
+33 6 65 25 29 07+33 6 65 25 29 07Call to bookTherapeutic Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Énergétique traditionnelle chinoise (MTC) - Shiatsu - Phyto-aroma-therapie - Mylène ZIZZO
260 Av. Jean Radier, 07460 Saint-Paul-le-Jeune, France
+33 6 23 14 62 41+33 6 23 14 62 41Call to bookAcupuncture
Lorie Servier Massage Bien Etre
701 Ham. de Chamoux, 07200 Vesseaux, France
+33 6 89 59 14 50+33 6 89 59 14 50Call to bookTherapeutic Massage
Remedial Massage
Swedish Massage
Couples Massage
La Bulle Sensitive
6 Rue Jean Jaurès, 07600 Vals-les-Bains, France
+33 6 52 38 21 09+33 6 52 38 21 09Call to bookTherapeutic Massage
Deep Tissue Massage
Back Massage
Prenatal Massage
Centre de Massage Vanseen - Vibre&sens
1 Rue Droite, 07140 Les Vans, France
+33 6 32 76 80 31+33 6 32 76 80 31Call to bookTherapeutic Massage
Relaxing Massage
Deep Tissue Massage
Sports Massage
Claudia LUCHIAN
825 Rte d'Annonay, 07100 Roiffieux, France
+33 7 81 11 63 22+33 7 81 11 63 22Call to bookDry Needling
Physiotherapy
Alice Massage
Alice massage, 650 Rue Henri Barbusse, 07150 Vallon-Pont-d'Arc, France
+33 6 89 96 20 13+33 6 89 96 20 13Call to bookTherapeutic Massage
Reflexology
Swedish Massage
Thai Massage
Massage . Tournon . Le spa chez vous
56 Rue Antoine Sartorio, 07300 Tournon-sur-Rhône, France
+33 6 52 76 43 65+33 6 52 76 43 65Call to bookTherapeutic Massage
Sports Massage
Swedish Massage
Thai Massage
INSTITUT L'ÉVIDENCE
7 Rue Joseph Voulouzan, 07100 Boulieu-lès-Annonay, France
+33 4 75 67 09 56+33 4 75 67 09 56Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Massage et thérapie TOUCHER TERRE- Malika Dupassieux
5 Rue de la République, 07220 Viviers, France
+33 6 24 61 63 59+33 6 24 61 63 59Call to bookTherapeutic Massage
Deep Tissue Massage
Acupressure
Foot Massage
Céline Imbert Energéticienne Magnétiseur Massage Energétique
113 route bleue, ZI, Prachenet, 07430 Saint-Cyr, France
+33 6 76 44 31 97+33 6 76 44 31 97Call to book
PÔLE DE SOINS Énergétique Traditionnelle Chinoise
65b Trav. des Vernades, 07260 Rosières, France
+33 6 19 71 80 44+33 6 19 71 80 44Call to bookDry Needling
Acupuncture
Caroline PICHON - Drainage Lymphatique / Madérothérapie / Cupping Therapy / Massage relaxant / Hydraface / Browlift
Parc d’activités du vinobre, 420 Les Traverses, 07200 Lachapelle-Sous-Aubenas, France
+33 7 69 22 31 45+33 7 69 22 31 45Call to bookTherapeutic Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
MEF Bien-être, Massage à Domicile Ardèche
10 Rue de l'Enclos de la Plaine, 07170 Villeneuve-de-Berg, France
+33 6 31 65 12 83+33 6 31 65 12 83Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage Intuitif les Vans
1719 Rte de Gras, 07140 Les Vans, France
+33 7 83 66 40 96+33 7 83 66 40 96Call to bookTherapeutic Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
L'Empreinte - Hypnose Massage - Laure Perrot
Maison de Santé des Châtaigniers, Rue de la Gendarmerie, 07190 Saint-Pierreville, France
+33 7 81 06 58 88+33 7 81 06 58 88Call to bookTherapeutic Massage
Remedial Massage
Full Body Massage
Relaxing Massage
Coach - Énergéticienne. Équilibre Énergétique et Émotionnel - Formatrice Reiki & Massage - Magnétiseur - Nathalie EYNARD
Face à l'hôpital général, 07000 Privas, France
+33 6 20 42 94 16+33 6 20 42 94 16Call to bookTherapeutic Massage
Remedial Massage
Shiatsu 07
222 Chem. du Bosquet, 07200 Saint-Didier-sous-Aubenas, France
+33 6 64 75 73 34+33 6 64 75 73 34Call to bookTherapeutic Massage
Chinese Massage
Remedial Massage
Armony SHIATSU & massages bien-être
Quartier, Le Gleyzal, 07200 Mercuer, France
+33 7 86 38 51 36+33 7 86 38 51 36Call to book
Jana Willot MASSAGE
44 route de Planzolles, 07230 Lablachère, France
+33 6 22 87 30 57+33 6 22 87 30 57Call to bookTherapeutic Massage
Relaxing Massage
Remedial Massage
Couples Massage
MASSAYA massages
144 Av. Charles de Gaulle, 07140 Les Vans, France
+33 6 32 50 06 77+33 6 32 50 06 77Call to bookTherapeutic Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Escapade SPA Bien-Être
route Nationale 82 Lachaud Nord, 07100 Boulieu-lès-Annonay, France
+33 4 75 67 99 53+33 4 75 67 99 53Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
À Corps Retrouvé - Thaï Yoga Massage - ARDECHE
124 rue de la fontaine, 07360 Saint-Michel-de-Chabrillanoux, France
+33 6 64 14 28 23+33 6 64 14 28 23Call to bookTherapeutic Massage
Deep Tissue Massage
Ayurvedic Massage
Swedish Massage
massages bien-être Aubenas Julia Lechau
12 Rue Jean Jaurès, 07200 Aubenas, France
+33 6 20 34 72 71+33 6 20 34 72 71Call to bookTherapeutic Massage
Back Massage
Deep Tissue Massage
Foot Massage
corinne liberton
Roure du Prat, 07150 Orgnac-l'Aven, France
+33 6 26 34 47 40+33 6 26 34 47 40Call to book
LES SECRETS DE LA NATURE by Phil
115 Chem. de St Alban, 07000 Saint-Julien-en-Saint-Alban, France
+33 6 95 58 56 03+33 6 95 58 56 03Call to book
Lauriane Maffren
1460 Chem. de Boissandroux, 07470 Lachapelle-Graillouse, France
+33 6 56 80 06 30+33 6 56 80 06 30Call to bookTherapeutic Massage
Remedial Massage
Full Body Massage
Relaxing Massage
Douceur d'ailleurs
80 rue vallée quantia, 07430 Vernosc-lès-Annonay, France
+33 6 78 72 05 77+33 6 78 72 05 77Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Lucie SASSOLAS
1305 Rte d'Annonay, 07290 Satillieu, France
+33 6 23 45 01 83+33 6 23 45 01 83Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Ame Centre Expert
Pôle santé sud, 63 Av. de Nîmes, 07300 Tournon-sur-Rhône, France
+33 7 67 78 76 36+33 7 67 78 76 36Call to bookTherapeutic Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Douce Heure & histoires douces
29 Rue de la Libération, 07690 Villevocance, France
+33 4 75 34 69 91+33 4 75 34 69 91Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Jouan Céline - Sophrologue RNCP et Praticienne en Art thérapie
7 Rue Vidal, 07100 Annonay, France
3365268724133652687241Call to bookAnna_Therapy
22 Rue Jean Jaurès, 07600 Vals-les-Bains, France
+33 7 49 92 57 46+33 7 49 92 57 46Call to bookTherapeutic Massage
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Clara Reiki-libre : reiki et bien-être
1335 Les Juliennes, 07110 Chassiers, France
+33 6 25 86 66 83+33 6 25 86 66 83Call to book
Rousset Stéphanie - Massages bien-être, massages énergétiques, Thérapie enfants et adultes
Les vergnades, 5 allée André Monteil, 07110 Largentière, France
+33 6 06 55 38 12+33 6 06 55 38 12Call to book
Tamdi - Massages
92 C route de Vallon, 07150 Lagorce, France
+33 6 15 18 95 01+33 6 15 18 95 01Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le Don de Soi
6 Rue Charles de Gaulle, 07100 Boulieu-lès-Annonay, France
+33 6 68 28 56 98+33 6 68 28 56 98Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Pascale BEUGNEZ
20 Av. Maréchal Foch, 07300 Tournon-sur-Rhône, France
+33 6 33 98 16 64+33 6 33 98 16 64Call to bookTherapeutic Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Eqi'Libre massage
Chem. du Moulinet, 07380 Jaujac, France
+33 6 81 71 09 37+33 6 81 71 09 37Call to bookTherapeutic Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Myriam Blanc Énergéticienne Naturopathe
62 Chem. des Epalas, 07100 Boulieu-lès-Annonay, France
+33 6 16 96 39 67+33 6 16 96 39 67Call to bookAcupuncture
Psychic Reading
Massages bien-être, magnétisme et rebouteuse : Emilie. Sur rendez-vous.
35 Rue de L’Ancienne Mairie, 07410 Saint-Victor, France
+33 6 37 51 66 92+33 6 37 51 66 92Call to bookTherapeutic Massage
Chinese Massage
Couples Massage
Full Body Massage
Elodie Courtial Massages Bien-Etre
12 Imp. de la Plaine, 07240 Vernoux-en-Vivarais, France
+33 6 13 83 00 64+33 6 13 83 00 64Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
De Baumes et de Miel, Massages Plasschaert Aurélie
45 Chem. du Soulier, 07400 Valvignères, France
+33 6 68 96 70 47+33 6 68 96 70 47Call to book
Massage bien etre shiatsu
190 Rochebrune, 07110 Prunet, France
+33 6 99 48 69 57+33 6 99 48 69 57Call to bookchristophe tuina an mo
place simone veil, 07340 Saint-Désirat, France
+33 6 70 12 75 45+33 6 70 12 75 45Call to bookAcupuncture
Accord des Sens
18 Rue Désiré Bancel, 07270 Lamastre, France
+33 6 77 31 32 65+33 6 77 31 32 65Call to bookTherapeutic Massage
Swedish Massage
Back Massage
Full Body Massage
Ô mains d'Hélène
2219 Touzières, 07630 Le Béage, France
+33 7 61 66 43 53+33 7 61 66 43 53Call to bookTherapeutic Massage
Back Massage
Relaxing Massage
Swedish Massage
Metyss Naturö
21 Rue de la Résistance, 07400 Le Teil, France
+33 7 67 04 67 86+33 7 67 04 67 86Call to bookTherapeutic Massage
Reflexology
Swedish Massage
Lymphatic Drainage Massage
Mey-Thérapies
97 rue des Chanaleilles, 07140 Chambonas, France
+33 6 86 26 71 40+33 6 86 26 71 40Call to bookAcupuncture
Dry Needling
Solange Sarah IZEM
21 Rue du Quai, 07140 Les Vans, France
+33 6 19 58 55 24+33 6 19 58 55 24Call to bookTherapeutic Massage
Remedial Massage
Full Body Massage
Relaxing Massage
marie-Laure Bekkouche
21 Rue de la Résistance, 07400 Le Teil, France
+33 6 48 14 79 03+33 6 48 14 79 03Call to bookAcupuncture
Parent'aise bébés (Massage bébé)
175 Chamonte, 07210 Saint-Lager-Bressac, France
+33 6 17 59 63 03+33 6 17 59 63 03Call to book
La Calade chambres d'hôte et espace bien-être, piscine
2400 chemin sainte marguerite hameau du Barricaud, 07380 Chirols, France
+33 4 75 94 57 76+33 4 75 94 57 76Call to bookSauna
voyage des sens Institut Tournon
4 Rue Thiers, 07300 Tournon-sur-Rhône, France
+33 9 73 56 19 90+33 9 73 56 19 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Linnel Esthetique
1025 Av. Martin Sauze, 07170 Lavilledieu, France
+33 7 82 79 64 81+33 7 82 79 64 81Call to bookDermaplaning
Microdermabrasion
Threading
Facial
L’atelier du soin
47 Quai Jules Roche, 07340 Serrières, France
+33 4 75 32 33 16+33 4 75 32 33 16Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Séverine Daujam Kinésiologue Certifiée & Niromathé
ancienne enseigne MDP - se rendre directement au pas de porte, 30 Rue Sadi Carnot, 07100 Annonay, France
+33 6 43 82 58 13+33 6 43 82 58 13Call to bookDry Needling
Institut R'Eve de beauté - Soins traditionnel et maquillage permanent
2 Place Jean Gilles, Queue de Loup, 07000 Saint-Julien-en-Saint-Alban, France
+33 6 77 15 58 46+33 6 77 15 58 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Magali Institut de Beauté
22 Rue Charles de Gaulle, 07100 Boulieu-lès-Annonay, France
+33 4 75 67 66 15+33 4 75 67 66 15Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Massages energetiques et relaxants sous yourte
214 Av. Pierre Brossolette, 07700 Bourg-Saint-Andéol, France
+33 6 13 95 85 15+33 6 13 95 85 15Call to bookTherapeutic Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Escale Bien-Etre
10 B chemin de mège, 07300 Étables, France
+33 4 75 06 27 69+33 4 75 06 27 69Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Muriel TAVERNIER- Amanae sophrologie et massage
11 Rue de la République, 07250 Le Pouzin, France
+33 6 48 02 44 76+33 6 48 02 44 76Call to book
Massage Aubenas - Le Secret du Bonheur
19A Chem. des Gras, 07200 Aubenas, France
+33 7 49 09 76 56+33 7 49 09 76 56Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
MyWay Energétique, Retraitement des traumatismes, Hypnose à Annonay
3585 Seyaret, 07290 Preaux, France
+33 6 27 17 39 04+33 6 27 17 39 04Call to bookLE PAON DE L’ÉNERGIE
40 Rue de la Poste, 07100 Roiffieux, France
+33 6 22 59 91 69+33 6 22 59 91 69Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Reflexology
Oléa Massages Bien-être
27 Rue des Mésanges, 07100 Annonay, France
+33 7 71 37 99 21+33 7 71 37 99 21Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Évasion Beauté & Massage - Le Pouzin
6 Rue Marcel Seignobos, 07250 Le Pouzin, France
+33 6 30 25 14 82+33 6 30 25 14 82Call to bookThreading
Acne Facial
Facial
Men's Facial
Cabinet de Kinésithérapie KROS (Kinésithérapie Rééducation Ostéopathie Santé)
Pole Sud Santé, 63 Av. de Nîmes, 07300 Tournon-sur-Rhône, France
+33 4 75 07 77 73+33 4 75 07 77 73Call to bookPhysiotherapy
Dry Needling
SPA de jastres
508 Chem. des Prades, 07200 Saint-Didier-sous-Aubenas, France
+33 6 75 61 49 49+33 6 75 61 49 49Call to book
Baths of Saint-Laurent-les-Bains
Le Village, 07590 Saint-Laurent-les-Bains-Laval-d'Aurelle, France
+33 4 66 69 75 30+33 4 66 69 75 30Call to bookBody Scrub
Sauna
Spa Package
Massage bien-être, Thérapie psychocorporelle, Coach Aubenas Julie Duthoy
68 Rue des Moulinages, 07200 Lachapelle-Sous-Aubenas, France
+33 6 51 50 56 43+33 6 51 50 56 43Call to bookTherapeutic Massage
Relaxing Massage
Back Massage
Remedial Massage
BODY IMPACT Centre de Cryothérapie / Électrostimulation / Activité Physique Adaptée / Aquabiking / Lit Hydromassant
82 Lachaud, 07100 Boulieu-lès-Annonay, France
+33 4 75 34 17 55+33 4 75 34 17 55Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Therapeutic Massage FAQs
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
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