Best Therapeutic Massages near me in L'Hoirie Brande Gaudière Centr Alp, Grenoble
Venues offering Therapeutic Massages in L'Hoirie Brande Gaudière Centr Alp, Grenoble See map
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Cabinet de Kinésithérapie ACTIV’KINÉ
104 Av. Simone Veil, 38340 Voreppe, France
+33 4 76 17 26 17+33 4 76 17 26 17Call to bookPhysiotherapy
Dry Needling
Marie Douceur des Sens
129 Grande Rue, 38340 Voreppe, France
+33 6 51 73 68 48+33 6 51 73 68 48Call to bookAcupuncture
AmbiancEvasion
506 Chem. des Nugues, 38430 Saint-Jean-de-Moirans, France
+33 6 65 56 40 40+33 6 65 56 40 40Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
L'oasis de détente
44 Rue du Dauphiné, 38430 Moirans, France
+33 6 87 94 58 63+33 6 87 94 58 63Call to bookFacial
Makeup Service
Men's Facial
Therapeutic Massage FAQs
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
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