Best Swedish Massages near me in Kryspinów, Rural Lesser Poland Voivodeship
Venues offering Swedish Massages in Kryspinów, Rural Lesser Poland Voivodeship See map
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Kozdraś Katarzyna. Usługi rehabilitacyjne, masaż, fizykoterapia
Budzyń 74, 32-060 Budzyń, Poland
+48 506 376 785+48 506 376 785Call to bookChiropractic
Physiotherapy
Fizjoterapia Aneta i Grzegorz Suder
Krakowska 123, 32-060 Liszki, Poland
+48 789 373 344+48 789 373 344Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
RehaMotus centrum rehabilitacji
Krakowska 10, 32-060 Liszki, Poland
+48 570 277 816+48 570 277 816Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Swedish Massage FAQs
A Swedish massage is what Western countries call a classic massage. Therapists apply varying degrees of pressure to relieve aching and stressed muscle tissue using five types of long, fluid strokes: sliding (effleurage), kneading (petrissage), tapping (tapotement), rubbing, and vibration.
If you are suffering from tension, sore muscles, or physical or emotional stress, you may benefit from receiving a Swedish massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
To minimise your emotional and physical stress, consider booking in for a Swedish massage once or twice a fortnight.
Not usually. A Swedish massage is more gentle than a deep tissue or Thai massage, so you shouldn’t feel any discomfort.
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