Best Swedish Massages near me in Ostroszowice, Bielawa
Venues offering Swedish Massages in Ostroszowice, Bielawa See map
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RehFORMA Centrum Rehabilitacji i Kształtowania Sylwetki
1-go Maja 4a, 58-260 Bielawa, Poland
+48 74 660 65 80+48 74 660 65 80Call to bookInfrared Sauna
Sauna
Body Wrap
Cryotherapy
LOMI NUI Studio Masażu i Odnowy
Jana III Sobieskiego 9A, 58-260 Bielawa, Poland
+48 508 325 322+48 508 325 322Call to bookSwedish Massage
Reflexology
Relaxing Massage
Deep Tissue Massage
OazaTlenu pięcioosobowa Komora Hiperbaryczna
J.III Sobieskiego 9A, 58-260 Bielawa, Poland
+48 886 133 955+48 886 133 955Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
NIKOMASUJE Mobilny Gabinet Masażu
Mobilny Gabinet Masażu, 58-260 Bielawa, Poland
+48 794 346 073+48 794 346 073Call to bookSwedish Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Lavande SPA Dzierżoniów
Adama Mickiewicza 16a, 58-200 Dzierżoniów, Poland
+48 74 811 71 40+48 74 811 71 40Call to bookCellulite Treatment
Skin Tightening
Swedish Massage FAQs
A Swedish massage is what Western countries call a classic massage. Therapists apply varying degrees of pressure to relieve aching and stressed muscle tissue using five types of long, fluid strokes: sliding (effleurage), kneading (petrissage), tapping (tapotement), rubbing, and vibration.
If you are suffering from tension, sore muscles, or physical or emotional stress, you may benefit from receiving a Swedish massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
To minimise your emotional and physical stress, consider booking in for a Swedish massage once or twice a fortnight.
Not usually. A Swedish massage is more gentle than a deep tissue or Thai massage, so you shouldn’t feel any discomfort.
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