Best Swedish Massages Near Me in Messimy-sur-Saône, Rural Ain
Venues offering Swedish Massages in Messimy-sur-Saône, Rural Ain See map
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![Massage image for Ain Zen Shiatsu](https://images.fresha.com/lead-images/placeholders/massage-28.jpg?class=width-small)
Ain Zen Shiatsu
Le Bourg, 01480 Messimy-sur-Saône, France
+33 6 29 85 60 34+33 6 29 85 60 34Call to bookSwedish Massage
Therapeutic Massage
Reflexology
Thai Massage
![Massage image for Réflex’n’ergie Ingrid réflexologie plantaire -magnétisme-massages-madérothérapie-drainage lymphatique-Rhone-Alpes](https://images.fresha.com/lead-images/placeholders/massage-70.jpg?class=width-small)
Réflex’n’ergie Ingrid réflexologie plantaire -magnétisme-massages-madérothérapie-drainage lymphatique-Rhone-Alpes
1064 Rue du Beaujolais, 69830 Saint-Georges-de-Reneins, France
+33 6 15 85 35 35+33 6 15 85 35 35Call to bookSwedish Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
![Beauty Salon image for Harmonie des sens](https://images.fresha.com/lead-images/placeholders/beauty-salon-23.jpg?class=width-small)
Harmonie des sens
499 Rte de Flecheres, 01480 Fareins, France
+33 9 81 26 23 75+33 9 81 26 23 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Nail Salon image for L'instant Precieux](https://images.fresha.com/lead-images/placeholders/nail-salon-53.jpg?class=width-small)
L'instant Precieux
256 Av. Charles de Gaulle, 69830 Saint-Georges-de-Reneins, France
+33 4 74 67 71 53+33 4 74 67 71 53Call to bookNail Art
Pedicure
Manicure
Gel Nails
![Massage image for Bien à vous Réflexologie plantaire et Hypnothérapie](https://images.fresha.com/lead-images/placeholders/massage-104.jpg?class=width-small)
Bien à vous Réflexologie plantaire et Hypnothérapie
Sur rendez-vous, 199 Rte de Port Rivière, 69830 Saint-Georges-de-Reneins, France
+33 6 85 31 28 02+33 6 85 31 28 02Call to bookSwedish Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
![Beauty Salon image for Institut Dou'Sens](https://images.fresha.com/lead-images/placeholders/beauty-salon-61.jpg?class=width-small)
Institut Dou'Sens
2 Rue de Saint-Trivier, 01090 Montmerle-sur-Saône, France
+33 4 74 04 08 11+33 4 74 04 08 11Call to bookDermaplaning
Men's Facial
Microdermabrasion
Threading
![Beauty Salon image for Institut de beauté Aquarelle](https://images.fresha.com/lead-images/placeholders/beauty-salon-86.jpg?class=width-small)
Institut de beauté Aquarelle
26 Rue de Lyon, 01090 Montmerle-sur-Saône, France
+33 4 74 06 21 10+33 4 74 06 21 10Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
![Massage image for Pascale Zapata](https://images.fresha.com/lead-images/placeholders/massage-4.jpg?class=width-small)
Pascale Zapata
114 Rte de la Fournière, 01090 Lurcy, France
+33 6 75 53 03 31+33 6 75 53 03 31Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Sports Massage
![Massage image for Il suffit d'un instant](https://images.fresha.com/lead-images/placeholders/massage-103.jpg?class=width-small)
Il suffit d'un instant
642 Mnt du Moulin, 01480 Fareins, France
+33 6 64 87 75 04+33 6 64 87 75 04Call to bookSwedish Massage
Chinese Massage
Couples Massage
Full Body Massage
Swedish Massage FAQs
A Swedish massage is what Western countries call a classic massage. Therapists apply varying degrees of pressure to relieve aching and stressed muscle tissue using five types of long, fluid strokes: sliding (effleurage), kneading (petrissage), tapping (tapotement), rubbing, and vibration.
If you are suffering from tension, sore muscles, or physical or emotional stress, you may benefit from receiving a Swedish massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
To minimise your emotional and physical stress, consider booking in for a Swedish massage once or twice a fortnight.
Not usually. A Swedish massage is more gentle than a deep tissue or Thai massage, so you shouldn’t feel any discomfort.
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