Best Swedish Massages Near Me in Downtown Yonge East, Toronto
Choose from 3 venues offering Swedish Massages near you in Downtown Yonge East, Toronto See map
Call to book
Wellington Healthcare
54 Wellington St E, Toronto, ON M5E 1C7, Canada
+1 416-366-5660+1 416-366-5660Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Step Up Massage & Rehab - Yonge & Wellington
32 Wellington St E, Toronto, ON M5E 1C6, Canada
+1 416-800-1268+1 416-800-1268Call to bookSwedish Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Village Rehab Team - Liberty Village Location
171 E Liberty St Unit 102, Toronto, ON M6K 3P6, Canada
+1 416-530-1234+1 416-530-1234Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Step Up Massage & Rehab - Adelaide
218 Adelaide St W #200, Toronto, ON M5H 1W7, Canada
+1 416-300-8020+1 416-300-8020Call to bookSwedish Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
For Health's Sake
465 Queen St W Floor 2nd, Toronto, ON M5V 2A9, Canada
+1 647-496-0489+1 647-496-0489Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Step Up Massage & Rehab - Yonge & Bloor
53 Hayden St, Toronto, ON M4Y 2P2, Canada
+1 416-800-1183+1 416-800-1183Call to bookSwedish Massage
Acupressure
Back Massage
Chinese Massage
Triangle Physiotherapy King West
980 King St W, Toronto, ON M6K 3N2, Canada
+1 416-548-5408+1 416-548-5408Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Bloor Park Physiotherapy and Rehabilitation
726 Bloor St W Unit 209, Toronto, ON M6G 4A1, Canada
+1 647-368-4400+1 647-368-4400Call to bookPhysiotherapy
Acupuncture
Dry Needling
New Happy Feet Spa
128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-925-9968+1 416-925-9968Call to bookSpa Package
Sauna
Body Scrub
Axis Therapy & Performance - Physiotherapy, Chiropractor, Massage Therapy, Naturopath Riverdale
377 Broadview Ave Unit 101, Toronto, ON M4K 2M7, Canada
+1 416-462-0005+1 416-462-0005Call to bookSwedish Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
wellbe family wellness
1059 Gerrard St E, Toronto, ON M4M 1Z7, Canada
+1 416-831-7547+1 416-831-7547Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Yoga Mamas
1402 Queen St E Suite D, Toronto, ON M4L 1C9, Canada
+1 416-406-0116+1 416-406-0116Call to bookSwedish Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
[mend]physio
270 Carlaw Ave #101, Toronto, ON M4M 3L1, Canada
+1 647-347-6363+1 647-347-6363Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Nicki Iskander, RMT
209 Dunn Ave, Toronto, ON M6K 2S1, Canada
+1 416-931-4363+1 416-931-4363Call to bookSwedish Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
The Spruce Wellness Clinic
866 Bathurst St, Toronto, ON M5R 3G3, Canada
+1 416-538-3883+1 416-538-3883Call to bookHyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Dry Needling
Bisa Dobson Massage Therapy
2 College St unit 102, Toronto, ON M5G 1K3, Canada
+1 647-352-0863+1 647-352-0863Call to bookSwedish Massage
Relaxing Massage
Remedial Massage
Couples Massage
Shift Bodywork and Performance Care
388 Carlaw Ave Unit #303, Toronto, ON M4M 2T4, Canada
+1 647-350-2639+1 647-350-2639Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Master Your Mind - HOLISTIC HEALING AND WELLNESS , Stress, Depression, Anxiety, Insomnia ON QUEENS QUAY
500 Queens Quay W Suite 108W, Toronto, ON M5V 3K8, Canada
+1 416-888-5209+1 416-888-5209Call to bookHolistic Connection- Registered Massage Therapy & Wellness Clinic
500 King St W 3rd floor, Toronto, ON M5V 1L9, Canada
+1 416-602-3658+1 416-602-3658Call to bookSwedish Massage
Sports Massage
Thai Massage
Therapeutic Massage
Myodetox PATH
130 King Street West CL02, Toronto, ON M5X 2A2, Canada
+1 647-360-4551+1 647-360-4551Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Vivita Apothecary & Fassage
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 647-716-8386+1 647-716-8386Call to bookBC Wellness Massage Therapy
100 King St W 57th Floor, Intelligent Office, Suite 5700, Toronto, ON M5X 1G5, Canada
+1 416-575-8573+1 416-575-8573Call to bookSwedish Massage
Sports Massage
Thai Massage
Therapeutic Massage
Matthew Chu, RMT
92 D'Arcy St Unit#2, Toronto, ON M5T 1K1, Canada
+1 647-918-4529+1 647-918-4529Call to bookSwedish Massage
Full Body Massage
Deep Tissue Massage
Sports Massage
Haven Therapeutic Massage
390 Dupont St Suite 203, Toronto, ON M5R 1V9, Canada
+1 647-270-5846+1 647-270-5846Call to bookSwedish Massage
Reflexology
Sports Massage
Thai Massage
4Seasons Massage Therapy & Acupuncture
2 Carlton St. 720 Floor 7, Toronto, ON M5B 1J3, Canada
+1 416-944-3784+1 416-944-3784Call to bookSwedish Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Restoracare Health
East Tower, 130 Queens Quay E Unit.1003 (Tower E 10th Floor, Toronto, ON M5A 0P6, Canada
+1 416-304-9888+1 416-304-9888Call to bookSwedish Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Harmony Massage and Wellness
350 Queen St W Floor 2, Toronto, ON M5V 2A2, Canada
+1 416-837-7730+1 416-837-7730Call to bookSwedish Massage
Reflexology
Sports Massage
Thai Massage
Apex Physiotherapy & Massage
55 St Clair Ave W Suite 230, Toronto, ON M4V 2Y7, Canada
+1 416-927-9954+1 416-927-9954Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Rebalance Sports Medicine Physiotherapy & Chiropractic - Downtown Toronto
110 Yonge St #905, Toronto, ON M5C 1T4, Canada
+1 416-777-9999+1 416-777-9999Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Sage Health and Wellness
12 Irwin Ave Suite 200, Toronto, ON M4Y 1K9, Canada
+1 416-926-8794+1 416-926-8794Call to bookSwedish Massage
Thai Massage
Acupressure
Deep Tissue Massage
Toronto Community Massage and Wellness (Previously Kindred Therapy)
489 College St Unit 206, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookSwedish Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
HealthOneTO Rehab
110 Harbour St, Toronto, ON M5J 0B7, Canada
+1 416-613-5633+1 416-613-5633Call to bookChiropractic
Physiotherapy
Dry Needling
The Holistic Move | Tim Wong | Toronto Massage Therapy & Personal Training
80 Bloor St W Suite 200, Room 1, Toronto, ON M5S 2V1, Canada
+1 647-955-6336+1 647-955-6336Call to bookSwedish Massage
Sports Massage
Deep Tissue Massage
Foot Massage
Stay Active Rehabilitation
1200 Bay St. Suite 1200, Toronto, ON M5R 2A5, Canada
+1 647-951-3992+1 647-951-3992Call to bookPhysiotherapy
Dry Needling
Chanda Rmt and Spa
705 King St W, Toronto, ON M5V 2W8, Canada
+1 647-278-2524+1 647-278-2524Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Rosedale Wellness Centre
120 Bloor St E #105, Toronto, ON M4W 1B7, Canada
+1 647-692-2775+1 647-692-2775Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Advanced Therapeutics Wellness
1398 Queen St E, Toronto, ON M4L 1C9, Canada
+1 416-469-3879+1 416-469-3879Call to bookSwedish Massage
Back Massage
Chinese Massage
Couples Massage
The Centre for Fitness, Health and Performance
1 St Clair Ave E #1001, Toronto, ON M4T 2V7, Canada
+1 416-972-6279+1 416-972-6279Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Aligned One Wellness
698 Danforth Ave, Toronto, ON M4J 1L1, Canada
+1 647-448-7663+1 647-448-7663Call to bookChiropractic
FORTE Massage Therapy
555 Bloor St W Suite 5, Toronto, ON M5S 1Y6, Canada
+1 647-876-1232+1 647-876-1232Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
For Health's Sake
1238 Queen St E Suite 200, Toronto, ON M4L 1C3, Canada
+1 647-559-1462+1 647-559-1462Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Step Up Massage & Rehab - Yonge & St. Clair
45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada
+1 416-560-7117+1 416-560-7117Call to bookSwedish Massage
Therapeutic Massage
Back Massage
Chinese Massage
360 Healing Centre
360 King St E, Toronto, ON M5A 1K9, Canada
+1 416-360-1300+1 416-360-1300Call to bookSwedish Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Myotherapy Toronto, Registered Massage Therapy
800 Bathurst St Unit 204, Toronto, ON M5R 3M8, Canada
+1 416-892-2856+1 416-892-2856Call to bookSwedish Massage
Back Massage
Deep Tissue Massage
Lymphatic Drainage Massage
St.Clair Body In Tune
50 St Clair Ave E 4th floor, Toronto, ON M4T 1M9, Canada
+1 437-880-7843+1 437-880-7843Call to bookSwedish Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Ellin Kang RMT
106 Cumberland St 3rd Floor, Toronto, ON M5R 1A6, Canada
+1 647-877-7277+1 647-877-7277Call to bookSwedish Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Crafted Balance Naturopathic Clinic
1255 Dundas St W, Toronto, ON M6J 1X5, Canada
+1 416-530-2777+1 416-530-2777Call to bookSwedish Massage
Prenatal Massage
Remedial Massage
Ayurvedic Massage
The Daydream Massage Therapy Studio
310 Danforth Ave, Toronto, ON M4K 1N6, Canada
+1 416-655-7405+1 416-655-7405Call to bookSwedish Massage
Ayurvedic Massage
Back Massage
Chinese Massage
The Treatment | RMT Clinic
1150 Yonge St 2nd Floor, Toronto, ON M4W 2L9, Canada
+1 416-821-6285+1 416-821-6285Call to bookSwedish Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Kube Yuen RMT / Snatchedbykubes
106 Cumberland St 3rd Floor, Toronto, ON M4Y 1A5, Canada
+1 647-879-1025+1 647-879-1025Call to bookSwedish Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Liliana Cozma, RMT ( Relaxzention Massage Therapy), Summerhill
1246 Yonge St #303, Toronto, ON M4T 1W5, Canada
+1 647-965-7455+1 647-965-7455Call to bookSwedish Massage
Sports Massage
Thai Massage
Therapeutic Massage
Origin Wellness
1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada
+1 647-479-4129+1 647-479-4129Call to bookSwedish Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Tyleen Li RMT Registered Massage Therapist Clinic - Private Practice
19 Brick Ct, Toronto, ON M4L 3X7, Canada
+1 416-356-7550+1 416-356-7550Call to bookSwedish Massage
Reflexology
Sports Massage
Thai Massage
Brent Rousseau, Massage Therapist
42 Chester Hill Rd, Toronto, ON M4K 1X3, Canada
+1 416-708-3996+1 416-708-3996Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Reflexology
Roger Levere
2 College St Unit 107, Toronto, ON M5G 1K3, Canada
+1 647-868-4639+1 647-868-4639Call to bookSwedish Massage
Reflexology
Sports Massage
Therapeutic Massage
Jennifer Abbotts, RMT
658 Danforth Ave Suite 301, Toronto, ON M4J 5B9, Canada
+1 647-994-6457+1 647-994-6457Call to bookSwedish Massage
Sports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
King West Massage
725 King St W, Toronto, ON M5V 2W9, Canada
+1 416-294-7970+1 416-294-7970Call to bookSwedish Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Julie Bridgman RMT, R.Ac
2 St Clair Ave W 18th Fl, Toronto, ON M4V 1L5, Canada
+1 416-887-7536+1 416-887-7536Call to bookSwedish Massage
Sports Massage
Acupressure
Deep Tissue Massage
Eastern Bay Foot Spa
69 Yorkville Ave Unit 106, Toronto, ON M5R 1B9, Canada
+1 647-291-3988+1 647-291-3988Call to bookInfrared Sauna
Body Scrub
Spa Package
Liam O'Reilly Massage Therapy
600 Sherbourne St Suite 511, Toronto, ON M4X 1W4, Canada
+1 647-966-2760+1 647-966-2760Call to bookSwedish Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
Tensegrity Manual Therapy
Suite #2, 326 1/2 Bloor St W, Toronto, ON M5S 1W5, Canada
+1 416-939-8570+1 416-939-8570Call to bookSwedish Massage
Back Massage
Hot Stone Massage
Prenatal Massage
Rebalance 4 Men Spa
100 Maitland St, Toronto, ON M4Y 1E2, Canada
+1 416-435-0420+1 416-435-0420Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Riverdale Shiatsu
320 Danforth Ave Suite 202c, Toronto, ON M4K 1N8, Canada
+1 416-466-7483+1 416-466-7483Call to bookSwedish Massage
Deep Tissue Massage
Acupressure
Foot Massage
Michelle Sciuk, RMT
721 Bloor St W suite 302, Toronto, ON M6G 1L5, Canada
+1 416-531-0008+1 416-531-0008Call to bookSwedish Massage
Remedial Massage
Back Massage
Reflexology
FIXD Registered Massage Therapy Clinic
675 King St W Unit 210, Toronto, ON M5V 1M9, Canada
+1 416-858-6702+1 416-858-6702Call to bookSwedish Massage
Thai Massage
Deep Tissue Massage
Sports Massage
Adrienne Rehab
side door, 550 Queens Quay W, Toronto, ON M5V 3M8, Canada
+1 519-841-8010+1 519-841-8010Call to bookSwedish Massage
Sports Massage
Thai Massage
Therapeutic Massage
Thai massage with Adi
1 Scott St, Toronto, ON M5E 1A1, Canada
+1 416-305-3353+1 416-305-3353Call to bookSwedish Massage
Prenatal Massage
Thai Massage
Back Massage
Seaton Village Acupuncture and Massage Therapy
22 Follis Ave, Toronto, ON M6G 1S3, Canada
+1 647-282-5112+1 647-282-5112Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Carolina Victoria, Registered Massage Therapist
78 Woodycrest Ave, Toronto, ON M4J 3A7, Canada
+1 416-940-0828+1 416-940-0828Call to bookSwedish Massage
Couples Massage
Full Body Massage
Relaxing Massage
Sutherland-Chan Massage Therapy Clinic Bay and College
76 Grenville Street unit 7 Bay and, College St, Toronto, ON M5S 1B2, Canada
+1 647-748-8585+1 647-748-8585Call to bookSwedish Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
HealFlow Wellness Centre
58 Shaftesbury Ave, Toronto, ON M4T 1A3, Canada
+1 437-983-4325+1 437-983-4325Call to bookSwedish Massage
Back Massage
Acupressure
Deep Tissue Massage
Trilogy Physiotherapy - Downtown Toronto
366 Adelaide St E #101, Toronto, ON M5A 3X9, Canada
+1 416-504-8383+1 416-504-8383Call to bookDry Needling
Acupuncture
Physiotherapy
Triangle Physiotherapy Queens Quay
17 Lower Jarvis St Unit 10, Toronto, ON M5E 0C3, Canada
+1 416-548-7443+1 416-548-7443Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Touch Massage Bar
451 King St W Suite 102, Toronto, ON M5V 3M4, Canada
+1 416-260-2256+1 416-260-2256Call to bookBody Scrub
Sauna
Spa Package
The Clinic at Ossington
727 Dovercourt Rd, Toronto, ON M6H 2W7, Canada
+1 647-348-3029+1 647-348-3029Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Foundation Physiotherapy & Wellness - Downtown Core
123 Edward St #100, Toronto, ON M5G 1E2, Canada
+1 647-946-1086+1 647-946-1086Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Toronto Physiotherapy
442 Danforth Ave, Toronto, ON M4K 1P4, Canada
+1 416-792-5115+1 416-792-5115Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Oma Chiropractic & Wellness
1 Munro St, Toronto, ON M4M 2B7, Canada
+1 416-469-0369+1 416-469-0369Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
King Liberty Health Centre
131 Jefferson Ave, Toronto, ON M6K 3E4, Canada
+1 647-350-2932+1 647-350-2932Call to bookSwedish Massage
Sports Massage
Thai Massage
Therapeutic Massage
RMT STUDIO
573 Wellington St W Second Floor, Toronto, ON M5V 1G3, Canada
+1 416-894-8659+1 416-894-8659Call to bookSwedish Massage
Sports Massage
Acupressure
Deep Tissue Massage
The Clinic at Christie
672 Dupont St Unit 106, Toronto, ON M6G 1Z6, Canada
+1 416-536-8000+1 416-536-8000Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Bloor Yonge Chiropractic - Dr. Igor Sapozhnikov and Associates
2 Bloor St W unit 402, Toronto, ON M4W 3E2, Canada
+1 647-400-0072+1 647-400-0072Call to bookAcupuncture
Chiropractic
Aches Away Toronto Massage Therapy
2 Carlton St. #707, Toronto, ON M5B 1J3, Canada
+1 647-424-4528+1 647-424-4528Call to bookSwedish Massage
Ayurvedic Massage
Back Massage
Lymphatic Drainage Massage
Well BYND
460 Richmond St W Suite 500, Toronto, ON M5V 1Y1, Canada
+1 416-504-2269+1 416-504-2269Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Balanced Body Active Health Centre
260 The Esplanade, Toronto, ON M5A 4J6, Canada
+1 647-694-6194+1 647-694-6194Call to bookSwedish Massage
Reflexology
Acupressure
Deep Tissue Massage
Physical Therapy One @ Maple Leaf Gardens
Inside Loblaws by the Pharmacy, 60 Carlton St., Toronto, ON M5B 1J2, Canada
+1 416-760-7246+1 416-760-7246Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Restore Integrative Health
321 Carlaw Ave Unit 208, Toronto, ON M4M 2S1, Canada
+1 647-725-2525+1 647-725-2525Call to bookAcupuncture
Chiropractic
Dry Needling
b-Stretched Queen West - Physio, Chiro, Acu, Massage, Exercise, Stretch Therapy
761 Queen St W, Toronto, ON M6J 1G1, Canada
+1 416-901-0106+1 416-901-0106Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Top reviews of Swedish Massages near you in Downtown Yonge East
4.9
Average of 181 reviews of 1 venue.
Swedish Massage FAQs
The average cost of a Swedish massage in Downtown Yonge East is $95, however you should expect to pay anything from $45.20 to $185.
A Swedish massage is what Western countries call a classic massage. Therapists apply varying degrees of pressure to relieve aching and stressed muscle tissue using five types of long, fluid strokes: sliding (effleurage), kneading (petrissage), tapping (tapotement), rubbing, and vibration.
If you are suffering from tension, sore muscles, or physical or emotional stress, you may benefit from receiving a Swedish massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
To minimise your emotional and physical stress, consider booking in for a Swedish massage once or twice a fortnight.
Not usually. A Swedish massage is more gentle than a deep tissue or Thai massage, so you shouldn’t feel any discomfort.
Book your next swedish massage appointment in Downtown Yonge East with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Downtown Yonge East and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know a thing or two about the best massage places in Downtown Yonge East. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
We salute the Swedish massage for delivering just the right amount of pressure and all the body kneads in between. It's one of the most popular types of massage, and for good reason too.
This top-to-toe check-in may do just as much for relaxation as for muscle wear and tear. Long, soothing strokes can also boost your circulation and all the energy that comes with it. So get a slice of serenity the Swedish way, and search the Fresha app for top-rated therapists in Downtown Yonge East. A Swedish massage typically lasts between 30 minutes and 1 hour 45 minutes, with prices averaging out at around $95.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Downtown Yonge East, Canada, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
Also Available in Downtown Yonge East
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app