Best Sports Massages near me in West Lealman, Tampa
One venue offering Sports Massages in West Lealman, Tampa See map
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Myofascial Release and Wellness of Tampa Bay
2245 49th St N, St. Petersburg, FL 33710
(727) 638-8801(727) 638-8801Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Cupping Therapy
Spine & Sports Therapy
2150 49th St N suite c, St. Petersburg, FL 33710
(727) 327-0721(727) 327-0721Call to bookSports Massage
Massage Therapy By Alina Rizzo
3831 Tyrone Blvd N Suite 201 B, St. Petersburg, FL 33709
(727) 482-2932(727) 482-2932Call to bookSports Massage
Therapeutic Massage
Couples Massage
Relaxing Massage
Carnation Asian Massage
Florida, Seminole, Park Blvd, 邮政编码: 33777
(727) 391-8000(727) 391-8000Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Top reviews of Sports Massages near you in West Lealman
4.0
Average of 925 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $80 for a sports massage in West Lealman.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in West Lealman with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around West Lealman and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in West Lealman, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in West Lealman from $20, with sessions lasting between 15 minutes and 1 hour 20 minutes.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in West Lealman, or in the US, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant wellness, hair and beauty businesses, since we happen to offer the best appointment booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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