Best Sports Massages near me in West End Hope in Action, San Antonio
One venue offering Sports Massages in West End Hope in Action, San Antonio See map
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Positive Action Rehab & Performance
1120 E Commerce St, San Antonio, TX 78205
(210) 660-7987(210) 660-7987Call to bookDry Needling
Physiotherapy
Texas Massage Therapy
2318 San Pedro Ave, San Antonio, TX 78212
(210) 993-8850(210) 993-8850Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Mother Nature’s Massage Therapy
3010 N St Mary's St Ste. 2102, San Antonio, TX 78212
(210) 255-0076(210) 255-0076Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Top reviews of Sports Massages near you in West End Hope in Action
5.0
Average of 30 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $30 for a sports massage in West End Hope in Action.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in West End Hope in Action with Fresha
Top-rated massage places in West End Hope in Action: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the West End Hope in Action area. Plus salons and clinics in West End Hope in Action have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in West End Hope in Action. Prices start at $30 nearby, with most sessions lasting 20 minutes on average.
So the search is over. Your new massage match in West End Hope in Action is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United States business owners looking to grow their business, tell them about our free, feature-packed booking scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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